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EMILY (@emstanleyy), Instagram profile photo
Verified on Instagram

EMILY

Fitness & Health
@emstanleyy
๐Ÿค mind | body | meals new recipes โ†“ london @dfyne.official EMILYS10 @ehplabs athlete EMILYFIT10
  • Following 847
  • Followers 42.5K
  • Engagement 0.68%
  • Avg comments 19

About EMILY

EMILY (@emstanleyy) is a Fitness & Health creator on Instagram. The account has 42,506 followers and 483 published posts. Recent posts average 297 likes and 19 comments, an engagement rate of 0.68%.

With 42.5K followers, EMILY is a micro creator by the common 10,000 to 100,000 definition. Set against 847 accounts followed, the audience works out to about 50 followers per account EMILY follows. EMILY carries Instagram's verified badge and uses an Instagram professional account. Flinque files EMILY under a single category, Fitness & Health.

The Instagram bio for EMILY runs to 12 words across 5 lines. The bio mentions @dfyne.official and @ehplabs. The latest activity Flinque has on record for EMILY dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

483 Posts

Of the 10 most recent posts shown for EMILY, 6 are carousels and 4 are videos. That mix leans toward carousels. 483 published posts give EMILY a moderate archive on Instagram. Against the audience, that is roughly 88 followers for each post published. EMILY also keeps 13 story highlights on the profile. All 10 carry captions, averaging 12 words each. Words that recur across them include save, inspo, highproteinmeals, meals and gymgirls. The captions tag #highproteinmeals, #gymgirls, #healthyrecipes, #wellness and #healthymeals.

high protein meals I eat every week.
save for inspo ๐Ÿค
Chicken Tacos ๐ŸŒฎ save for your next girlie night in

wearing EMILYS10 ๐Ÿ’‹

#healthyrecipes #girlsnight #chickentacosrecipe #girlsnightin
my go-to weeknight meals
save for inspo. ๐Ÿค

#highproteinmeals #easyrecipes #weeknightmeals #easydinnerecipes #highproteindinners
Save for 5+ easy high protein recipes. โœจ๐Ÿค

#healthyrecipes #mealinso #highproteinmeals #gymgirls
High-protein meals I never get bored of โ†’ ๐Ÿค
save for inspo.

#highproteinmeals #mealinspo #wellness #healthymeals
escaped the city. ๐Ÿธ๐Ÿค

#2026 #holiday #sun #love #ootn
โœจ more of this in 2026
๐Ÿ”— EMILYS10

#2026energy #gymgirls #fitness #progress #workouts
โœจ save for meal inspo.

#highproteinmeals #healthymeals #mealsof2026 #healthymealinspo
showing up anyway ๐Ÿค
consistency > motivation
| EMILYFIT10

#gymgirls #discipline #consistency #wellness #2026energy
my one and only role

#overdressed #ootd #christmasfits

EMILY's engagement

EMILY's engagement rate on Instagram is 0.68%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 147 followers. An average post collects 297 likes and 19 comments, close to 16 likes for each comment.

Engagement rate

0.68%

Avg likes
297
Avg comments
19
Interactions : followers
1 : 147

Lookalike Creators

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research EMILY further

Flinque ranks Instagram creators in Fitness & Health, categories EMILY is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about EMILY are generated from the Instagram profile data Flinque holds for the account.

Who is EMILY?

EMILY (@emstanleyy) is a Fitness & Health creator on Instagram. EMILY carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for EMILY runs to 12 words across 5 lines.

How many followers does EMILY have?

EMILY has 42,506 followers on Instagram (42.5K). Set against 847 accounts followed, the audience works out to about 50 followers per account EMILY follows. 483 published posts give EMILY a moderate archive on Instagram.

What is EMILY's engagement rate?

EMILY's engagement rate on Instagram is 0.68%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 147 followers. An average post collects 297 likes and 19 comments, close to 16 likes for each comment.

What does EMILY post about on Instagram?

Flinque files EMILY under a single category, Fitness & Health. Of the 10 most recent posts shown for EMILY, 6 are carousels and 4 are videos. The 10 recent Instagram captions Flinque holds for EMILY repeatedly use the words save, inspo, highproteinmeals, meals and gymgirls. EMILY's captions carry hashtags such as #highproteinmeals, #gymgirls and #healthyrecipes. EMILY keeps 13 story highlights, which open with a free Flinque account.

How do I contact EMILY for a collaboration?

EMILY's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist EMILY and use Flinque's outreach tools wherever a contact route is on file.

EMILY's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with EMILY.

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