- Following 3.9K
- Followers 9.2K
- Engagement 0.43%
- Avg likes 31
- Avg comments 0
About Empowerment Essence
Empowerment Essence (@empowermentessence) is a Mental health service creator on Instagram, also filed under Healthcare. The account has 9,243 followers and 2,751 published posts. Recent posts average 31 likes and 0 comments, an engagement rate of 0.43%.
Empowerment Essence belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Empowerment Essence follows 3,898 accounts, so the audience is roughly 2.4 times the size of the list followed. Empowerment Essence is set up as an Instagram business account. Flinque files Empowerment Essence under Mental health service, with Healthcare as a secondary category.
The Instagram bio for Empowerment Essence runs to 19 words across 3 lines. The latest activity Flinque has on record for Empowerment Essence dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,751 Posts
Of the 10 most recent posts shown for Empowerment Essence, 5 are single images, 3 are videos and 2 are carousels. No single format accounts for most of them. With 2,751 posts published, Empowerment Essence's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.4 followers for each post published. Empowerment Essence also keeps 15 story highlights on the profile. All 10 carry captions, averaging 123 words each. The captions are written mainly in English. Words that recur across them include healing, purpose, happy, honor and peace. The captions tag #empowermentessence, #crowncheck1212, #healing, #purpose and #growth.
The battles you've survived, the lessons you've learned, and the strength you've built along the way may become the encouragement someone else needs to keep moving forward.
So keep growing.
Keep healing.
Keep believing.
You never know whose life you're impacting simply by refusing to quit. ❤️✨
Dr. Shenetta
#crowncheck1212 #purpose #healing #growth #resilient leadership faithandgrowth keepgoing inspireothers
Today we honor mothers, grandmothers, bonus moms, foster moms, godmothers, aunties, mentors, caregivers, and every woman who stepped into the role of love, guidance, protection, and sacrifice. Your presence matters more than words can express.
To the mothers raising children while healing themselves… we see you.
To the women balancing strength and grace through every season… we celebrate you.
To the grandmothers whose wisdom built generations… thank you.
To the aunties and mother figures who showed up with unconditional love… you are appreciated beyond measure.
And today, we also hold space for the women carrying silent grief. 💔
To the mothers who have experienced miscarriage, infant loss, or the passing of a child, your motherhood is real, your love is eternal, and your babies will never be forgotten.
To those missing their mothers today, may the memories, lessons, and love they left behind continue to surround your heart with comfort and peace.
Motherhood is more than biology... it is love in action, sacrifice in motion, strength wrapped in grace, and healing carried through generations.
May every woman who has ever loved like a mother feel honored, valued, and deeply appreciated today. 🌸👑
Happy Mother’s Day to all the amazing women carrying love, healing, and greatness every single day. ❤️
Dr. Shenetta with love
#mothersday #empowermentessence #healing
And that’s because there was a time....
I didn’t use my voice.
I went with the flow.
I was the “yes… that’s fine”…
even when it was beyond not fine.
I chose comfort over truth.
Silence over alignment.
Approval over peace.
But not anymore.
Today, I speak.
Today, I stand.
Today, I walk boldly in my value and purpose.
And let me tell you something... “yes” will not always get you liked… but it will definitely cost you your peace.
So be bold.
Speak truth—no matter who’s in the room.
Because there is someone connected to your voice…
someone waiting on your courage… someone who needs you to say what they haven’t been able to.
You don’t just have a voice
you have an assignment.
Answer the call.
✨ If you’re ready to stop shrinking and start showing up in your full power… Let’s talk.
You Belong in The Room
Book:
#CrownCheck1212 #SpeakWithPurpose #WalkInYourValue #TheResilientAsset
Not in weakness… but in remembrance.
Good Friday reminds us that even in sacrifice, there is purpose.
Even in pain, there is power.
Even in what looks like an ending… God is still working.
Because of Him, we have hope.
Because of Him, we have grace.
Because of Him, we rise again.
It was finished… but it was never over.
#GoodFriday #FaithAndPurpose #Resilience #HopeLives #EmpowermentEssence
Women who build businesses, raise families, create change, break barriers, and open doors for the next generation.
As a woman in business, leadership, and advocacy, I know that every step forward we take creates a path for another woman to walk with confidence.
To the women who are leading, healing, building, teaching, protecting, investing, and empowering others... I see you,
I honor you, I celebrate you!
And to every woman still discovering her power… 🌹
Keep going. Your voice matters. Your vision matters. Your impact matters.
Let’s continue to uplift one another, collaborate instead of compete, and build legacies that will outlive us.🫶🏿
Here’s to powerful women!
We are powerful woman!
May we encourage each other.
May we cover each other.
May we raise up more!
with great honor and love
Happy International Women’s Day
~Dr. Shenetta Malkia-Sapp
Bookings:
#InternationalWomensDay #WomenInLeadership #WomenSupportingWomen #LegacyBuilders #WomenInBusiness EmpoweredWomen CrownCheck1212 👑
Love is healing...
♥️Real love:♥️
Affection.
Commitment.
Prayer.
Choosing each other in the fire.
Tried by Fire 🔥
HAPPY VALENTINE’S DAY! ♥️🌹
#broadwilfilms #triedbyfirefilm #valentinesday#christianfilm
Snow days can be fun and safe when you plan smart. Here are a few winter-friendly ideas to enjoy the snow while staying protected:
☃️ Build a snowman or snow art in open, clear areas
❄️ Take short walks after sidewalks are cleared and salted
📸 Capture the moment — snow photos hit different
🏠 Enjoy indoor cocoa breaks to warm up often
👢 Wear proper footwear to avoid slips and falls
Safety first, memories always. Stay warm, stay aware, and enjoy the snow responsibly! ❄️✨Empowerment Essence Inc.
One Life Saved Is One Life Given
#mentalhealthtraining #suicideintervention #nomorestigmas #lgbtqia #antibullying bullyfreebeautifulme communityresources safeTALK lifeempowerment survivorsofsuicide
iknowwhoiam empowerment empowermentessence bfbm
mentalhealthadvocate workshops advocacy
mentalhealthsupport mentalhealthrecover
intervention stopbullying
nobullying stopcyberbullying bullybusters healingenergy healingvibrations coaching
youthempowerment youthdevelopment
This season, we honor every journey — celebration, reflection, healing, and rest. No matter how this season meets you, know that you are seen, supported, and deeply valued.
May peace surround you, grace guide you, and hope rise gently within you as we move into a new year.
With love and light,
Empowerment Essence 🌿
Empowering hearts. Restoring purpose.
Empowered You January 1, 2026..
Link in Bio
#happyholidays #empowermentessence #healingvibrations #empoweredyou
#livelovelaugh
or ’tis the season for grief, loneliness, exhaustion, healing, or simply surviving... both can exist.
Both are valid! #crowncheck1212
The holidays are not the holidays for everyone—and that’s okay.
If this season feels heavy:
You are not broken
You are not ungrateful
You are not alone
It’s okay to rest instead of rejoice.
It’s okay to protect your peace.
It’s okay to honor what your heart truly needs right now.
Joy doesn’t have a deadline.
Healing doesn’t follow a calendar.
And you don’t owe anyone a performance of happiness.
From Empowerment Essence, this is your reminder:
✨ You are enough exactly as you are.
✨ Your feelings matter.
✨ Your presence is still a gift.
Take it one breath, one moment, one gentle step at a time.
We see you. We hold space for you. 🤍
Dr. Shenetta
#TisTheSeasonOrNot
#EmpowermentEssence
#HolidayHealing
#YouAreNotAlone
MentalHealthMatters
GentleHolidays
ProtectYourPeace
It’s time to pause, reflect, and realign.
Join us for Crown Check 1.2.1.2: Empowered You 2026, a transformational experience designed to help you check your crown, reclaim your power, and step boldly into the year ahead with clarity and confidence.
This is more than an event—it’s a moment of elevation.
✨ Inspired insight
✨ Intentional renewal
✨ Truth, growth, and empowerment
✨ A safe, uplifting space to reset and refocus
📅 January 1, 2026
⏰ 3:00 PM EST
🌍 Live from Cancun | Virtual Event
💜 Brought to you by Empowerment Essence
🌐
👑 Your crown matters.
✨ Your purpose matters.
💫 Check it. Reset it. Walk empowered.
📲 Scan the QR code to register
#CrownCheck1212 #EmpoweredYou2026 #EmpowermentEssence #CheckYourCrown #NewYearReset IntentionalLiving WomenInPurpose HealingAndGrowth VirtualEvent LiveFromCancun
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Empowerment Essence's engagement
Empowerment Essence's engagement rate on Instagram is 0.43%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 233 followers. Recent posts average 31 likes and 0 comments, so every recorded reaction is a like.
Engagement rate
0.43%
- Avg likes
- 31
- Avg comments
- 0
- Interactions : followers
- 1 : 233
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Research Empowerment Essence further
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Frequently asked questions
These answers about Empowerment Essence are generated from the Instagram profile data Flinque holds for the account.
Who is Empowerment Essence?
Empowerment Essence (@empowermentessence) is a Mental health service creator on Instagram, also filed under Healthcare. Empowerment Essence is set up as an Instagram business account. The Instagram bio for Empowerment Essence runs to 19 words across 3 lines.
How many followers does Empowerment Essence have?
Empowerment Essence has 9,243 followers on Instagram (9.2K). Empowerment Essence follows 3,898 accounts, so the audience is roughly 2.4 times the size of the list followed. With 2,751 posts published, Empowerment Essence's archive runs well past the 2,000 mark.
What is Empowerment Essence's engagement rate?
Empowerment Essence's engagement rate on Instagram is 0.43%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 233 followers. Recent posts average 31 likes and 0 comments, so every recorded reaction is a like.
What does Empowerment Essence post about on Instagram?
Flinque files Empowerment Essence under Mental health service, with Healthcare as a secondary category. Of the 10 most recent posts shown for Empowerment Essence, 5 are single images, 3 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Empowerment Essence repeatedly use the words healing, purpose, happy, honor and peace. Empowerment Essence's captions carry hashtags such as #empowermentessence, #crowncheck1212 and #healing. Empowerment Essence writes those captions mainly in English. Empowerment Essence keeps 15 story highlights, which open with a free Flinque account.
How do I contact Empowerment Essence for a collaboration?
Empowerment Essence's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Empowerment Essence and use Flinque's outreach tools wherever a contact route is on file.
Links
Empowerment Essence's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Empowerment Essence.