- Following 1.1K
- Followers 196.9K
- Engagement 4.53%
- Avg likes 10.2K
- Avg comments 206
About EMILY⏳くびれ専門トレーナー
EMILY⏳くびれ専門トレーナー (@emiyanagimoto) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 196,899 followers and 2,122 published posts. Recent posts average 10,187 likes and 206 comments, an engagement rate of 4.53%.
An audience of 196.9K puts EMILY⏳くびれ専門トレーナー in the mid-tier, between 100,000 and 1 million followers. Set against 1,137 accounts followed, the audience works out to about 173 followers per account EMILY⏳くびれ専門トレーナー follows. EMILY⏳くびれ専門トレーナー carries Instagram's verified badge and uses an Instagram professional account. Flinque files EMILY⏳くびれ専門トレーナー under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for EMILY⏳くびれ専門トレーナー runs to 17 words across 5 lines. The bio mentions @cronos_japan_official. The latest activity Flinque has on record for EMILY⏳くびれ専門トレーナー dates from March 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,122 Posts
Of the 10 most recent posts shown for EMILY⏳くびれ専門トレーナー, 9 are videos and 1 is a carousel. That mix leans toward videos. With 2,122 posts published, EMILY⏳くびれ専門トレーナー's archive runs well past the 2,000 mark. Against the audience, that is roughly 93 followers for each post published. EMILY⏳くびれ専門トレーナー also keeps 13 story highlights on the profile. All 10 carry captions, averaging 17 words each. The captions are written mainly in Japanese. Words that recur across them include don’t, だから私は, life and doesn’t. The captions tag #体重はただの数字.
変わりたい。
その気持ちは同時にあっていい🩷✨
まず、今の自分の体の感覚に
気づくことから始めてみてっ🫶
マインドと体を一緒に整えるうっとりセミナー⏳
プロフィールのリンクから見てね💕
食べすぎてさすがに体重が2kg増えて(笑)
タイトなジーンズに太ももがめり込みだした👖
というわけで、
3週間プチダイエット開始👊
かなりスッキリしてきた〜🔥
週末にご褒美カフェ行ったよ☕️(写真1枚目)
プチダイエットの進捗と
何してるかはYouTubeに載せてます💞😘
これを変えると、
本当に人生が変わるよ‼️‼️
人は変えられないけど、
自分をどこに置いて、
どんな言葉をかけ、聞くかは選べる‼️
もう我慢なんてするな‼️
我慢させる人たちも許すな‼️👊
やりたくないことをやる日もある。
でも私は昔、
「嫌だけど我慢する」が当たり前すぎて
自分の気持ちを無視し続けてた。
実際に嫌なことを断りまくって
仕事がなくなったこともあるよ😅
「周りに気を遣わせる子」と言われたり。
でも不思議なことに、
その空いたスペースに
新しい仕事や出会いが入ってきた🌸
だから私は、
「全部断ろう」じゃなくて
「自分を犠牲にすることに慣れないで」
って伝えたいの🙋♀️
あなたの人生で一番長く付き合う相手は、
他の誰でもなく自分だから🫶
I’m not saying “say no to everything.”
I’m saying:
don’t get used to sacrificing yourself.
The longest relationship you’ll ever have is the one with yourself 🫶
行きたい場所、
会いたい人。
“◯◯が出来てから”
って、自分の人生を保留にしないで🙋♀️
あなたのやりたいこと、
コメントで宣言してね😍🪞✨
The life you want
doesn’t have to wait until “someday.”
Tell me what you want to do now!
👚
みたいな空気って、
まだまだ強いよね…。
わたしは、
無理をして削った心と体で
美しさを作り続ける必要なんてないと思う。
色々体験してきて気づいた。
やっと見つけた自分のfine balance ✌️
みんなももっと自由に、
自分が心地いい体と人生を選んでね🪄💕✨
👗
Being skinny doesn’t define beauty.
You don’t need to sacrifice
your body and mind to be beautiful.
Choose the body and life
that truly feel good for you!
本当に事実じゃないかも🧐
思い込みを信じるほど、
自分を傷つけちゃうから💔
だから、一回立ち止まってみてほしい。
「それ本当に事実〜？思い込みじゃなーい？」
って感じで、自分に聞いてみて🫶
もっと楽になっていいんだよ🧚🪄✨
あなたが最近してた思い込みは何？
コメントでお焚き上げしよ〜✍️🔥
自分の言葉も、思考も、
つまり未来も変わるから💞
だから私は
誰と時間を過ごすかを大切にしてる。
なんとなく感じてる違和感は、
見逃さなくていいんだよ🌼
あなたの周りに
「この人といると心地いい」人はいる？😘🩷
ただの数字🙌
でも、
“好き”は今しかない💞
あなたが
本当は着たい服は？🥺
コメントで教えてね✍️
Shape your lines.⏳💫
#体重はただの数字
👖.kr 🩷
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
EMILY⏳くびれ専門トレーナー's engagement
EMILY⏳くびれ専門トレーナー's engagement rate on Instagram is 4.53%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. An average post collects 10,187 likes and 206 comments, close to 49 likes for each comment.
Engagement rate
4.53%
- Avg likes
- 10.2K
- Avg comments
- 206
- Interactions : followers
- 1 : 22
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Research EMILY⏳くびれ専門トレーナー further
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Frequently asked questions
These answers about EMILY⏳くびれ専門トレーナー are generated from the Instagram profile data Flinque holds for the account.
Who is EMILY⏳くびれ専門トレーナー?
EMILY⏳くびれ専門トレーナー (@emiyanagimoto) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. EMILY⏳くびれ専門トレーナー carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for EMILY⏳くびれ専門トレーナー runs to 17 words across 5 lines.
How many followers does EMILY⏳くびれ専門トレーナー have?
EMILY⏳くびれ専門トレーナー has 196,899 followers on Instagram (196.9K). Set against 1,137 accounts followed, the audience works out to about 173 followers per account EMILY⏳くびれ専門トレーナー follows. With 2,122 posts published, EMILY⏳くびれ専門トレーナー's archive runs well past the 2,000 mark.
What is EMILY⏳くびれ専門トレーナー's engagement rate?
EMILY⏳くびれ専門トレーナー's engagement rate on Instagram is 4.53%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. An average post collects 10,187 likes and 206 comments, close to 49 likes for each comment.
What does EMILY⏳くびれ専門トレーナー post about on Instagram?
Flinque files EMILY⏳くびれ専門トレーナー under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for EMILY⏳くびれ専門トレーナー, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for EMILY⏳くびれ専門トレーナー repeatedly use the words don’t, だから私は, life and doesn’t. EMILY⏳くびれ専門トレーナー's captions carry hashtags such as #体重はただの数字. EMILY⏳くびれ専門トレーナー writes those captions mainly in Japanese. EMILY⏳くびれ専門トレーナー keeps 13 story highlights, which open with a free Flinque account.
How do I contact EMILY⏳くびれ専門トレーナー for a collaboration?
EMILY⏳くびれ専門トレーナー's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist EMILY⏳くびれ専門トレーナー and use Flinque's outreach tools wherever a contact route is on file.
Links
EMILY⏳くびれ専門トレーナー's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with EMILY⏳くびれ専門トレーナー.