- Following 4.8K
- Followers 5.5K
- Engagement 2.65%
- Avg likes 144
- Avg comments 21
About Emily Zur Linden 🔑
Emily Zur Linden 🔑 (@emilyzurlinden) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 5,459 followers and 1,817 published posts. Recent posts average 144 likes and 21 comments, an engagement rate of 2.65%.
Emily Zur Linden 🔑 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Emily Zur Linden 🔑 follows 4,801 accounts, close to one account followed for each of the 5,459 followers. Emily Zur Linden 🔑 uses an Instagram professional account. Flinque files Emily Zur Linden 🔑 under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Emily Zur Linden 🔑 runs to 13 words across 4 lines. The bio mentions @sbdcanada and @popeyes_tricity. The latest activity Flinque has on record for Emily Zur Linden 🔑 dates from June 2025.
Story Highlights
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1,817 Posts
Of the 10 most recent posts shown for Emily Zur Linden 🔑, 9 are videos and 1 is a carousel. That mix leans toward videos. Emily Zur Linden 🔑 has built a substantial archive of 1,817 posts. Against the audience, that is roughly 3 followers for each post published. Emily Zur Linden 🔑 also keeps 10 story highlights on the profile. All 10 carry captions, averaging 102 words each. The captions are written mainly in English. Words that recur across them include canada, always, been, it’s and many.
Holy crap Jan 31 is coming fast and we get to cheer on as she represents Canada at Sheffield very soon!
Shop your Oversize T at the link in my bio. I’m wearing a size small
Pretty sure today’s session was powered by my shirt. Channeling because she’s a baddie representing Canada on Jan 31, 2026
It’s always a good day when I get to lift with my buddy
The request for a return has been started.
I wanted to get a big one for various reasons and I found some…in Europe. They don’t ship to Canada.
The saga continues…
Sheffield is Jan 31, 2026 so get ready for a freaking show!!! Canada’s very own will be there kicking azz and taking names!!!!
Here’s to a year of growth, change, pursuing health both physically and mentally, and finding joy. Looking forward to what 2026 will bring.
My best international total to date and only 5kg off my best total ever. Also a 2.5kg bench PR! So objectively not a bad day at all. I finished 10th overall. Very proud to represent Canada again on the world stage 🫡
So many to thank to get me to this point. It wasn’t easy and I had a lot of challenges over the last 8 months…so much so that I wasn’t sure today was even going to happen.
So without further ado: thank you!
keeping me prepped and improving and being the rock that I so desperately need. There aren’t enough words to thank you but I’ll keep trying. Can’t believe we’ve done it 4 times now!
for always keeping me equipped to do my best and believing in my ability to represent you!
The rest of team Canada coaches and It has been a pleasure to be an athlete under your care and guidance. Jeff it’s always great to lift under your watch.
My husband and friends. My forever travel and safe places to talk about training and stress and laugh about mango allergies.
for seeing me at my lowest, meeting me where I am and helping me get back on my feet. Your insight and guidance through my mental struggles is instrumental to my staying in the sport.
My nutrition coach for managing my nutrition on and off season, my cut, and helping me anxiety as we get closer to comp. Forever grateful for you! Also here for the perfect caffeination level during the meet and training!
The referees, spotters and loaders. All the volunteers. This meet would be nothing without you and all your hard work!!!
To all my friends and family at home. I can’t thank you enough for supporting me always. I felt so much love from afar Love you all so so much.
A little break and then back to the drawing board to prepare for the next one.
Love and thanks to you all 🫶🏼🫶🏼
Speaking of love, your loves were many. Frisbee was life. You’d carry it all the way home after playing. Your mid-air catches were incredible to watch. You’d chase in to the water too. Dock jumping, swimming, fetch at the lake made you so happy.
I loved sharing gifts with you. Watching you unwrap presents with your teeth and spitting out the paper was so funny.
You were flower girl at my wedding.
My running buddy. Oh the miles we ran when you were young.
My gym buddy.
Secret keeper.
Pillow stealer.
The quiet way you would pull the covers off me at night to let me know you wanted on the bed.
The way you would nudge my hand to place it on your head.
Belly rubs.
Oh god, your smile made me so happy.
The way you plowed the snow with your face. You loved the snow and tolerated your boots.
With all your activity, it was hard to see your abilities be taken away by arthritis and nerve degeneration. We tried so many ways to give you relief. Your mind was sharp and you still wanted me to throw that frisbee until the very end.
I will always be thankful for the unconditional love you gave me, Alex, and Charlie. The pain I feel today is worth all the love we shared. Nothing will ever fill this void in my heart but I know I couldn’t let you be in pain any longer…it wouldn’t be fair to you.
I have never had a friend like you and I doubt I ever will again. Our emotional connection was beautiful and so pure. You were something special. I’ll never forget you and I’ll always miss you. I hope you knew how much you meant to me.
I love you always. 💜
Emily Zur Linden 🔑's engagement
Emily Zur Linden 🔑's engagement rate on Instagram is 2.65%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. Comments stay close to likes on Emily Zur Linden 🔑's posts, at 144 likes and 21 comments on average, about 6.9 likes per comment.
Engagement rate
2.65%
- Avg likes
- 144
- Avg comments
- 21
- Interactions : followers
- 1 : 38
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Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Emily Zur Linden 🔑 is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Emily Zur Linden 🔑 are generated from the Instagram profile data Flinque holds for the account.
Who is Emily Zur Linden 🔑?
Emily Zur Linden 🔑 (@emilyzurlinden) is an Athlete creator on Instagram, also filed under Fitness & Health. Emily Zur Linden 🔑 uses an Instagram professional account. The Instagram bio for Emily Zur Linden 🔑 runs to 13 words across 4 lines.
How many followers does Emily Zur Linden 🔑 have?
Emily Zur Linden 🔑 has 5,459 followers on Instagram (5.5K). Emily Zur Linden 🔑 follows 4,801 accounts, close to one account followed for each of the 5,459 followers. Emily Zur Linden 🔑 has built a substantial archive of 1,817 posts.
What is Emily Zur Linden 🔑's engagement rate?
Emily Zur Linden 🔑's engagement rate on Instagram is 2.65%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. Comments stay close to likes on Emily Zur Linden 🔑's posts, at 144 likes and 21 comments on average, about 6.9 likes per comment.
What does Emily Zur Linden 🔑 post about on Instagram?
Flinque files Emily Zur Linden 🔑 under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Emily Zur Linden 🔑, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Emily Zur Linden 🔑 repeatedly use the words canada, always, been, it’s and many. Emily Zur Linden 🔑 writes those captions mainly in English. Emily Zur Linden 🔑 keeps 10 story highlights, which open with a free Flinque account.
How do I contact Emily Zur Linden 🔑 for a collaboration?
Emily Zur Linden 🔑's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Emily Zur Linden 🔑 and use Flinque's outreach tools wherever a contact route is on file.
Links
Emily Zur Linden 🔑's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Emily Zur Linden 🔑.