- Following 1K
- Followers 137.2K
- Engagement 0.55%
- Avg likes 699
- Avg comments 27
About Emily Mouu
Emily Mouu (@emilymouu) is a Digital creator creator on Instagram, also filed under SaaS/B2B and Yoga. The account has 137,208 followers and 1,368 published posts. Recent posts average 699 likes and 27 comments, an engagement rate of 0.55%.
An audience of 137.2K puts Emily Mouu in the mid-tier, between 100,000 and 1 million followers. Set against 1,017 accounts followed, the audience works out to about 135 followers per account Emily Mouu follows. Emily Mouu carries Instagram's verified badge and uses an Instagram professional account. Flinque files Emily Mouu under 5 categories, led by Digital creator and followed by SaaS/B2B, Yoga, Travel Influencers and Meditation.
The Instagram bio for Emily Mouu runs to 9 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Emily Mouu dates from September 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,368 Posts
Of the 10 most recent posts shown for Emily Mouu, 6 are videos and 4 are carousels. That mix leans toward videos. Emily Mouu has built a substantial archive of 1,368 posts. Against the audience, that is roughly 100 followers for each post published. Emily Mouu also keeps 24 story highlights on the profile. All 10 carry captions, averaging 80 words each. The captions are written mainly in English. Words that recur across them include back, mobility, tension, wellness and these. The captions tag #mobilitytraining, #adpr, #shouldermobility, #shoulders and #shoulderstretch.
Shoulder mobility refers to the range of motion and flexibility of your shoulder joints. It plays a crucial role in the overall functionality and health of your upper body. When your shoulders are mobile and flexible, they can move freely without restrictions, reducing strain on surrounding muscles and joints.
Benefits of good shoulder mobility:
* Pain Relief: Enhancing shoulder mobility helps reduce tension and strain in the neck and back, alleviating pain and discomfort.
* Better Posture: Mobile shoulders support an upright posture, decreasing the likelihood of neck and shoulder pain caused by poor alignment.
* Enhanced Functionality: With better shoulder mobility, daily activities become easier and less painful, from reaching overhead to carrying objects.
* Reduced Risk of Injuries: Improved mobility helps distribute physical stress more evenly, lowering the risk of injuries in the neck, shoulders, and upper back.
#shouldermobility #shoulders #shoulderstretch #mobilitytraining #mobilityexercises
Take your time as you breathe through these gentle stretches. Tune in with your body, know your limits and breathe as you move. The more consistent you are with your practice the more you’ll notice the benefits 🔑
#backmobility #spinemobility #backpain #posturecorrection #backpaintips
Hip Mobility Routine ⚡️
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Then Join our yoga newsletter today for a step by step guide 🫶🏼
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#yogadailypractice
Hip openers are essential for mobility, flexibility, and reducing tension. A hip opener refers to a pose or sequence designed to increase flexibility and mobility in the hip joints. These poses target the muscles surrounding the hips, including the hip flexors, glutes, and inner thighs, helping to release tension and improve range of motion.
The combination of physical benefits and the emotional release they provide makes hip openers a sought-after practice for many individuals.
Hip openers are key for:
1. ���Improved mobility
2. ���Better posture
3. ���Reduced tension in the lower back
4. ���Better balance and stability
#hipmobility #hipopener #mobilitytraining #flexibility #hipopeners
#wellnesscreator #travelgram #travelwrap #travelandleisure #yogisofinstagram
It’s been a couple of years since my last visit and it never disappoints! The scent of Neom oils throughout, the fresh vibrant countryside, the staff that make the stay even more special. From the fresh food at the Oakhouse to the lake views & country walks. A place of sublime serenity 🫶🏼✨
#adpr #ModdershallOaks #WellnessJourney #SpaRetreat #SpaBreak
Traveling often pulls us away from our routines, but it’s essential to keep moving for both body and mind. This beautiful space isn’t just a hotel; it’s a sanctuary that inspires us to stay active and rejuvenated. Remember, wellness is a journey, and every moment counts. Let’s prioritise our health while we explore the world! 🌎
#ConradHotels #StayInspired #Shanghai #wellnessonthego #shanghailife
“Pura Vida” translates to “Pure Life” and is a common phrase in Costa Rica. It’s more than just a greeting; it embodies a philosophy of living life to the fullest, appreciating the simple pleasures, and maintaining a positive attitude. Costa Ricans, or “Ticos,” use it in various contexts—when saying hello, goodbye, or to express satisfaction and gratitude. It reflects the laid-back lifestyle and the cultural emphasis on happiness and well-being in Costa Rican society.
After just one week exploring this magical place I understand every sense of those words. From paddle boarding in front of Mount Arenal, to hump back whale watching, aquatic therapy, bathing in the hot springs and yoga beneath one of the most incredible sunsets I’ve ever seen. 🌊🐚🌎
#ad #VisitCostaRica #EssentialCostaRica #findyourcalm
With the incredible Ultra Performance Hybrid V8 powertrain, the Bentley Continental GT Speed delivers extraordinary power and agility alongside ultimate sports styling.
#Bentley #HROwenBwntley #ContinentalGT #GTSpeed #Power
Private beaches and secluded villas to escape the world and immerse in well-being 🧘🏽♀️🙏🏽 head online and check out the rekindle your senses package ✨
Treat yourself to a wellness getaway at Six Senses Samui. With stunning ocean views, daily wellness sessions, farm-to-table cuisine, and more, you’ll leave feeling like a Zen master. Recharge your batteries and return to daily life feeling refreshed, revitalized, and ready to conquer the world!
#adpr #Sixsensessamui #Eatwithsixsenses #outoftheordinary #kohsamui
Emily Mouu's engagement
Emily Mouu's engagement rate on Instagram is 0.55%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 182 followers. An average post collects 699 likes and 27 comments, close to 26 likes for each comment.
Engagement rate
0.55%
- Avg likes
- 699
- Avg comments
- 27
- Interactions : followers
- 1 : 182
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Research Emily Mouu further
Flinque ranks Instagram creators in Digital creator, SaaS/B2B and Yoga, categories Emily Mouu is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Emily Mouu are generated from the Instagram profile data Flinque holds for the account.
Who is Emily Mouu?
Emily Mouu (@emilymouu) is a Digital creator creator on Instagram, also filed under SaaS/B2B and Yoga. Emily Mouu carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Emily Mouu runs to 9 words across 4 lines.
How many followers does Emily Mouu have?
Emily Mouu has 137,208 followers on Instagram (137.2K). Set against 1,017 accounts followed, the audience works out to about 135 followers per account Emily Mouu follows. Emily Mouu has built a substantial archive of 1,368 posts.
What is Emily Mouu's engagement rate?
Emily Mouu's engagement rate on Instagram is 0.55%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 182 followers. An average post collects 699 likes and 27 comments, close to 26 likes for each comment.
What does Emily Mouu post about on Instagram?
Flinque files Emily Mouu under 5 categories, led by Digital creator and followed by SaaS/B2B, Yoga, Travel Influencers and Meditation. Of the 10 most recent posts shown for Emily Mouu, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Emily Mouu repeatedly use the words back, mobility, tension, wellness and these. Emily Mouu's captions carry hashtags such as #mobilitytraining, #adpr and #shouldermobility. Emily Mouu writes those captions mainly in English. Emily Mouu keeps 24 story highlights, which open with a free Flinque account.
How do I contact Emily Mouu for a collaboration?
Emily Mouu's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Emily Mouu and use Flinque's outreach tools wherever a contact route is on file.
Links
Emily Mouu's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Emily Mouu.