- Following 2.6K
- Followers 10.9K
- Engagement 1.81%
- Avg likes 202
- Avg comments 4
About Elyse 🌸
Elyse 🌸 (@elysefergs) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 10,918 followers and 1,216 published posts. Recent posts average 202 likes and 4 comments, an engagement rate of 1.81%.
With 10.9K followers, Elyse 🌸 is a micro creator by the common 10,000 to 100,000 definition. Elyse 🌸 follows 2,627 accounts, so the audience is roughly 4.2 times the size of the list followed. Elyse 🌸 uses an Instagram professional account. Flinque files Elyse 🌸 under Health & wellness website, with Fitness & Health as a secondary category.
The Instagram bio for Elyse 🌸 runs to 11 words across 4 lines. The bio mentions @battle_bars_. The latest activity Flinque has on record for Elyse 🌸 dates from January 2026.
Story Highlights
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1,216 Posts
Of the 10 most recent posts shown for Elyse 🌸, 8 are videos and 2 are carousels. That mix leans toward videos. Elyse 🌸 has built a substantial archive of 1,216 posts. Against the audience, that is roughly 9 followers for each post published. Elyse 🌸 also keeps 13 story highlights on the profile. All 10 carry captions, averaging 43 words each. The captions are written mainly in English. Words that recur across them include trust, coming, flow, it’s and whatever. The captions tag #trustgod, #lowerbodyworkout, #gratitudeattitude, #trusttheprocess and #chronicpain.
#TrustGod
#chronicpain #chronicpainwarrior #backpain #healing
Glute kickbacks - a staple in my lower body routine, focusing on an engaged core, a neutral spine, level hips and squeezing the glutes at the top
Glute dominant exercise that I don’t really know the name of. If anyone knows, lmk. 20 reps for 4 sets had me gassed
Barbell RDLs feeling the stretch and then driving through the heels, thinking about pushing the floor away
Single leg hip thrusts straight into standard hip thrusts 🌶️ 30 reps total per set
And lastly, hip abductions with a pause, squeeeeeeze, and then control coming back to center
I’ve really focused on glute development workouts within the past year and am so happy with my results 🥹 Save this one for a future workout!
#lowerbody #lowerbodyworkout #legday #glutegains #gluteworkouts
#trust #gratitudeattitude #gratitude #nature #getoutside
When we resist what IS, we are out of flow. We are standing in the way and blocking the blessings that could be coming in. When in flow, things move with ease.
So I step aside. I trust whatever it is I’m facing. I know it’s for a reason and that it’s leading me on the path I’m meant to be on.
Right now isn’t forever. And what’s up ahead is far more beautiful than I can imagine.
Trust and surrender to what ‘is’ for you right now. It’s serving you, even if it doesn’t feel like it.
Get out of the way and just be in the flow 🫶
#TrustTheProcess #gowiththeflow #gratitudeattitude #surrender #Godsplan
#blessings #lowerbodyday #lowerbodyworkout #gymtime #squats
Everything moves with ease when in flow. Nothing flows freely when we death grip and resist.
Trust whatever it is you’re going through. It is temporary, and it is necessary to get where you’re going next.
Space has to be made for something new and better to come in.
It’s all working out. Believe it 🦋
#TrustTheProcess
#BecomingHer
#AlignedLife
#InnerGrowth
#GroundedEnergy
#coffee #coffeeislife #hydrated #hydrationstation #caffeinated
#meditation #meditations #trustgod #awareness #consciousnessshift
Elyse 🌸's engagement
Elyse 🌸's engagement rate on Instagram is 1.81%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 55 followers. Likes outnumber comments by roughly 51 to 1, with 202 likes and 4 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.81%
- Avg likes
- 202
- Avg comments
- 4
- Interactions : followers
- 1 : 55
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Research Elyse 🌸 further
Flinque ranks Instagram creators in Health & wellness website and Fitness & Health, categories Elyse 🌸 is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Elyse 🌸 are generated from the Instagram profile data Flinque holds for the account.
Who is Elyse 🌸?
Elyse 🌸 (@elysefergs) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. Elyse 🌸 uses an Instagram professional account. The Instagram bio for Elyse 🌸 runs to 11 words across 4 lines.
How many followers does Elyse 🌸 have?
Elyse 🌸 has 10,918 followers on Instagram (10.9K). Elyse 🌸 follows 2,627 accounts, so the audience is roughly 4.2 times the size of the list followed. Elyse 🌸 has built a substantial archive of 1,216 posts.
What is Elyse 🌸's engagement rate?
Elyse 🌸's engagement rate on Instagram is 1.81%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 55 followers. Likes outnumber comments by roughly 51 to 1, with 202 likes and 4 comments on an average post, so most reactions are taps rather than replies.
What does Elyse 🌸 post about on Instagram?
Flinque files Elyse 🌸 under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Elyse 🌸, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Elyse 🌸 repeatedly use the words trust, coming, flow, it’s and whatever. Elyse 🌸's captions carry hashtags such as #trustgod, #lowerbodyworkout and #gratitudeattitude. Elyse 🌸 writes those captions mainly in English. Elyse 🌸 keeps 13 story highlights, which open with a free Flinque account.
How do I contact Elyse 🌸 for a collaboration?
Elyse 🌸's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Elyse 🌸 and use Flinque's outreach tools wherever a contact route is on file.
Links
Elyse 🌸's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Elyse 🌸.