- Following 986
- Followers 11K
- Engagement 1.26%
- Avg likes 111
- Avg comments 6
About Ellen Barrett
Ellen Barrett (@ellenbarrettfit) is a Health & wellness website creator on Instagram, also filed under Healthcare. The account has 10,977 followers and 466 published posts. Recent posts average 111 likes and 6 comments, an engagement rate of 1.26%.
With 11K followers, Ellen Barrett is a micro creator by the common 10,000 to 100,000 definition. Ellen Barrett follows 986 accounts, so the audience is roughly 11 times the size of the list followed. Ellen Barrett carries Instagram's verified badge and uses an Instagram professional account. Flinque files Ellen Barrett under Health & wellness website, with Healthcare as a secondary category.
The Instagram bio for Ellen Barrett runs to 8 words across 2 lines. The bio tags #empoweredwellness, #athomeworkouts and #movementismedicine. The latest activity Flinque has on record for Ellen Barrett dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
466 Posts
Of the 10 most recent posts shown for Ellen Barrett, 7 are single images and 3 are videos. That mix leans toward single images. 466 published posts give Ellen Barrett a moderate archive on Instagram. Against the audience, that is roughly 24 followers for each post published. Ellen Barrett also keeps 7 story highlights on the profile. All 10 carry captions, averaging 124 words each. The captions are written mainly in English. Words that recur across them include let's, move, ellenbarrett, body and start. The captions tag #ellenbarrett, #letsmove, #empoweredwellness, #athomeworkouts and #mindsetmatters.
Who wants to be stronger, better, more capable…physically and mentally? We do!
Find Ever Strong at
Alignment isn't just pushing your shoulders back or lifting your heart. It's head-to-toe. It's awareness. It's balancing the body between stretch and strength.
I've always run in the opposite direction of the mainstream noise. I mean look at #rightnow - lifting really heavy weights and GLP-1's are the top fitness trends, and I could not be more repelled. #alignment is what can change your life! is a true and lasting transformer!!! Doctors should be prescribing 🫶
Our new workout does three things in 20minutes: 1.creates more space in the front body, and 2. creates more strength in the back body, and 3. reinforces one's understanding of what proper alignment feels like so, like riding a bike, you can always find it again and again.
Oh and for the record, aside from great functionality, alignment is gorgeous...all the great beauties have it in spades. ALIGNED STRENGTH is now streaming on LET'S MOVE at. Link in bio. 🤗
This Citrus Juicer - I am in the habit of drinking water with lemon every morning. With this juicer, I never miss a day.
Best Skin Ever by Living Libations - it's the best facial cleaning oil I've ever used. I could be the company's founder, Nadine Artemis's biggest fan.
Young Living Egyptian Gold Essential Oil - this is a very high quality blend that has a lot of magic to it. It smells great but it also instantly grounds a person. I'm hooked.
Moxa Hot Packs - an acupuncturist told me about these life-savers years ago and recommended I use one every day in the winter months for warmth and increased circulation. The medicine of mugwort gets into one's system too with these packs, which is great for immune and nervous systems.
Vimergy Total Immune Blend - Give the gift zinc (and thyme!). The Vimergy brand is high quality. I've been taking their supplements for a few years now and feel fortified.
The Five Minute Journal - there's a daily affirmation, a gratitude list, and a spot to jot down any life lessons of the day. If you want to journal, but don't know where to start, start with this product.
Ankle/Wrist Weights - often, fitness equipment turns into clutter, but I do think people get a lot of use out of ankle/wrist weights. They don't take up much space either, so win/win.
Zac Beeswax Candles - Beeswax is non-toxic so when it comes to candles I only burn beeswax. I am so please with this brand - their candles are consistently great.
Gift-giving can be really fun, especially when you are excited about the gift. And don't forget to give to yourself by becoming a member of Let's Move! #letsmove you are a current member, perhaps upgrade your subscription from a monthly one to a yearly one (and save!).
Happy shopping!.
Let's Move! #wellnessgifts #ellenbarrett #empoweredwellness #givegiving
In this energizing and deeply human episode, host C.K. Simms sits down with aerobics instructor, author and online movement studio founder, Ellen Barrett, to explore her lifelong devotion to helping people feel strong, capable, and fully alive. From her technicolor introduction to aerobics as a teenager to teaching at Club Med, shaping millions of home exercisers through her hit DVDs, writing four fitness books, and now leading an empowering digital studio, Ellen shares the wisdom, resilience, and joy that have carried her through decades of transformation.
Together, C.K. and Ellen explore movement as self-care, aging with confidence, the power of saying “yes,” the evolution of at-home fitness, and the emotional shifts that accompany entering your prime years. This is a vibrant, compassionate conversation that reminds listeners that growth never stops—and that movement, done with intention, can open the door to possibility at any age.
Listen to the full episode today on Spotify or watch on YouTube.
Want to be a guest on Poddin' My Noggin? Send C.K. Simms a message on PodMatch at
#aerobicfitness #agingwell #atpeacewithmovement #bodypositivity #confidencebuilding
Ankle Weight Workout has arrived and there are a few reasons I felt compelled to create it. First and foremost, it filled a gap. With well over 100 workout videos on, I noticed that there was only one lower body sculpt class, Kick Butt! I was eager to add this 20minute workout into the mix and provide another option.
Second, ankle weights are having a resurgence in popularity, and I'm all for it, even as a self-proclaimed minimalist. Ankle/wrist weights are the perfect prop - they don't take up much space, they're portable, and you can add them to other fusion workouts - and to your wrists - to subtly increase the challenge. (I have been wearing my wrist weights on hikes as of late and notice I get sweatier faster.)
And three, targeting the core with leg motions, rather than the usual upper body crunches, twists and bends, works so so well...a fantastic way to cross-train.
Let it be known....this workout can be done with or without ankle weights, and you can try up to a 6lb set (3lb each) if you're feeling extra capable.
And just a reminder, we release a brand new workout every month, so you can always visit our calendar page to see what's on the horizon.
Ankle Weight Workout...now streaming on Let's Move!. Start your 7day free trial today - link in bio or visit #letsmove #ellenbarrett #mindfulmovement #onlinemovementclasses #fusionfitness
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Ellen Barrett's engagement
Ellen Barrett's engagement rate on Instagram is 1.26%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 79 followers. An average post collects 111 likes and 6 comments, close to 19 likes for each comment.
Engagement rate
1.26%
- Avg likes
- 111
- Avg comments
- 6
- Interactions : followers
- 1 : 79
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Research Ellen Barrett further
Flinque ranks Instagram creators in Healthcare, categories Ellen Barrett is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Ellen Barrett are generated from the Instagram profile data Flinque holds for the account.
Who is Ellen Barrett?
Ellen Barrett (@ellenbarrettfit) is a Health & wellness website creator on Instagram, also filed under Healthcare. Ellen Barrett carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Ellen Barrett runs to 8 words across 2 lines.
How many followers does Ellen Barrett have?
Ellen Barrett has 10,977 followers on Instagram (11K). Ellen Barrett follows 986 accounts, so the audience is roughly 11 times the size of the list followed. 466 published posts give Ellen Barrett a moderate archive on Instagram.
What is Ellen Barrett's engagement rate?
Ellen Barrett's engagement rate on Instagram is 1.26%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 79 followers. An average post collects 111 likes and 6 comments, close to 19 likes for each comment.
What does Ellen Barrett post about on Instagram?
Flinque files Ellen Barrett under Health & wellness website, with Healthcare as a secondary category. Of the 10 most recent posts shown for Ellen Barrett, 7 are single images and 3 are videos. The 10 recent Instagram captions Flinque holds for Ellen Barrett repeatedly use the words let's, move, ellenbarrett, body and start. Ellen Barrett's captions carry hashtags such as #ellenbarrett, #letsmove and #empoweredwellness. Ellen Barrett writes those captions mainly in English. The bio tags #empoweredwellness, #athomeworkouts and #movementismedicine. Ellen Barrett keeps 7 story highlights, which open with a free Flinque account.
How do I contact Ellen Barrett for a collaboration?
Ellen Barrett's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Ellen Barrett and use Flinque's outreach tools wherever a contact route is on file.
Links
Ellen Barrett's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ellen Barrett.