- Following 1.7K
- Followers 13.5K
- Engagement 1.5%
- Avg likes 156
- Avg comments 7
About ELIZA MILLERD
ELIZA MILLERD (@elizamillerd) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 13,464 followers and 628 published posts. Recent posts average 156 likes and 7 comments, an engagement rate of 1.5%.
With 13.5K followers, ELIZA MILLERD is a micro creator by the common 10,000 to 100,000 definition. ELIZA MILLERD follows 1,652 accounts, so the audience is roughly 8.2 times the size of the list followed. ELIZA MILLERD carries Instagram's verified badge and uses an Instagram professional account. Flinque files ELIZA MILLERD under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for ELIZA MILLERD runs to 7 words across 3 lines. The bio mentions @essentials_au and @sweatsociety.pilates. The latest activity Flinque has on record for ELIZA MILLERD dates from June 2026.
628 Posts
Of the 10 most recent posts shown for ELIZA MILLERD, 5 are videos and 5 are carousels. No single format accounts for most of them. ELIZA MILLERD has built a substantial archive of 628 posts. Against the audience, that is roughly 21 followers for each post published. All 10 carry captions, averaging 13 words each. Words that recur across them include taught, series, flow, back and everything.
The bird-dog series was inspired by
Also, removing the shoulder blocks is all fun and games until you have to put them back in again at the end of your shift 🙃 instructors know…
A full body flow built around the class hero: the side plank series.
dc: ELIZAM
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
ELIZA MILLERD's engagement
ELIZA MILLERD's engagement rate on Instagram is 1.5%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 67 followers. An average post collects 156 likes and 7 comments, close to 22 likes for each comment.
Engagement rate
1.5%
- Avg likes
- 156
- Avg comments
- 7
- Interactions : followers
- 1 : 67
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Frequently asked questions
These answers about ELIZA MILLERD are generated from the Instagram profile data Flinque holds for the account.
Who is ELIZA MILLERD?
ELIZA MILLERD (@elizamillerd) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. ELIZA MILLERD carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for ELIZA MILLERD runs to 7 words across 3 lines.
How many followers does ELIZA MILLERD have?
ELIZA MILLERD has 13,464 followers on Instagram (13.5K). ELIZA MILLERD follows 1,652 accounts, so the audience is roughly 8.2 times the size of the list followed. ELIZA MILLERD has built a substantial archive of 628 posts.
What is ELIZA MILLERD's engagement rate?
ELIZA MILLERD's engagement rate on Instagram is 1.5%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 67 followers. An average post collects 156 likes and 7 comments, close to 22 likes for each comment.
What does ELIZA MILLERD post about on Instagram?
Flinque files ELIZA MILLERD under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ELIZA MILLERD, 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for ELIZA MILLERD repeatedly use the words taught, series, flow, back and everything.
How do I contact ELIZA MILLERD for a collaboration?
ELIZA MILLERD's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist ELIZA MILLERD and use Flinque's outreach tools wherever a contact route is on file.
Links
ELIZA MILLERD's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ELIZA MILLERD.