- Following 7.6K
- Followers 6.4K
- Engagement 1.79%
- Avg likes 110
- Avg comments 6
About Elías García Bernabe
Elías García Bernabe (@eliasfgb) is a Nutritionist creator on Instagram, also filed under Healthcare. The account has 6,440 followers and 527 published posts. Recent posts average 110 likes and 6 comments, an engagement rate of 1.79%.
Elías García Bernabe belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Elías García Bernabe follows 7,608 accounts, close to one account followed for each of the 6,440 followers. Elías García Bernabe is set up as an Instagram business account. Flinque files Elías García Bernabe under Nutritionist, with Healthcare as a secondary category.
The Instagram bio for Elías García Bernabe runs to 8 words. The bio mentions @ueuropea, @realmadridue and @isakglobal. The latest activity Flinque has on record for Elías García Bernabe dates from May 2026.
Story Highlights
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527 Posts
Of the 10 most recent posts shown for Elías García Bernabe, 7 are carousels and 3 are single images. That mix leans toward carousels. Elías García Bernabe has built a substantial archive of 527 posts. Against the audience, that is roughly 12 followers for each post published. Elías García Bernabe also keeps 11 story highlights on the profile. 8 of those 10 carry captions, averaging 70 words each. The captions are written mainly in Spanish. Words that recur across them include gracias, nivel, mejor, isak and apoyo. The captions tag #diosteama and #comefrutasyverduras.
También agradezco profundamente al nutriólogo, por elaborar un plan perfectamente acorde a la categoría de veteranos, cuidando cada detalle de la alimentación y la estrategia física para lograr la mejor versión posible, y por estar al pendiente de cada atleta del team.
De igual manera, gracias al coach, por el compromiso, la disciplina y los ajustes precisos en cada entrenamiento, siempre enfocados en mejorar y corregir cada detalle.
Todo este trabajo en equipo rindió frutos al obtener el 🥈segundo lugar en la categoría Veteranos 40-44 años hasta 70 kg, dentro del Mr. México Juvenil y Veteranos 2026.
Este resultado no solo representa una medalla, sino el reflejo del esfuerzo, la constancia y el apoyo de quienes estuvieron conmigo en el proceso. ¡Vamos por más!
«La disciplina es el mejor amigo del hombre, porque ella le lleva a realizar los anhelos más profundos de su corazón» 🏆
Esto es un recordatorio 📋 que si tienes la capacidad para cumplir una meta complejamente DIFÍCIL tienes la fortaleza de afrontar cualquier obstáculo porque lo que tu mente 🧠 controla son esas emociones 💭 que muchas ocasiones te quieren quebrar ❤️🩹
#DiosTeAma ❤️
#ComeFrutasyVerduras 🍑🍒🍇🍓🍏
Quiero agradecerte todo el apoyo que me das y como te lo dije, mil gracias mi hermano 🫡 por que de una u otra forma esto no hubiera sido posible sin tu guía y gran ayuda 🫶👌👏 gracias por confiar en mí y no dejar pasar ningún detalle para q el espectáculo fuera como lo predecías, ganar ganar 😜 y mírame aquí sin terminar de creer que nos llevamos a casa un 🥇🏆 y por si fuera poco un 🥉🏆 y lo mejor el reconocimiento de muchos compañeros atletas y jueves 🫶
Una vez más muchas gracias hermano 👊 y pues vamos a lo que sigue que ahora ya tenemos objetivo que lograr 🙏
Gracias a Ingeniería Educativa por todas sus atenciones y por el reconocimiento 🙌
Siempre es un gusto poder compartir un poco de mi experiencia con futuros profesionales y colegas del área de la salud y el deporte 💪
Y al mismo tiempo, seguir aprendiendo de personas aún mejores que nosotros, porque el aprendizaje nunca termina
📍 Villahermosa, Tabasco
📅 10, 11 y 12 de julio 2026
¿Quieres dominar la evaluación corporal con precisión científica?
¡Este curso es para ti! 💪📏
🔎 ¿Qué aprenderás?
✔ Antropometría ISAK paso a paso
✔ Evaluación de composición corporal
✔ Análisis de somatotipo
✔ Estudio de proporcionalidad
✔ Análisis e interpretación de datos
✔ Aplicación práctica en consulta y deporte
✔ Mejores prácticas internacionales
📚 Capacitación basada en estándares ISAK
🌍 Certificación reconocida a nivel internacional
👨⚕️ Dirigido a nutriólogos, entrenadores, fisioterapeutas, médicos del deporte y profesionales de la salud
📲 Informes e inscripción:
📞
⚠️ Cupo limitado — Asegura tu lugar y lleva tu práctica al siguiente nivel
Descarga el temario
Elías García Bernabe's engagement
Elías García Bernabe's engagement rate on Instagram is 1.79%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. An average post collects 110 likes and 6 comments, close to 18 likes for each comment.
Engagement rate
1.79%
- Avg likes
- 110
- Avg comments
- 6
- Interactions : followers
- 1 : 56
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Research Elías García Bernabe further
Flinque ranks Instagram creators in Nutritionist and Healthcare, categories Elías García Bernabe is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Elías García Bernabe are generated from the Instagram profile data Flinque holds for the account.
Who is Elías García Bernabe?
Elías García Bernabe (@eliasfgb) is a Nutritionist creator on Instagram, also filed under Healthcare. Elías García Bernabe is set up as an Instagram business account. The Instagram bio for Elías García Bernabe runs to 8 words.
How many followers does Elías García Bernabe have?
Elías García Bernabe has 6,440 followers on Instagram (6.4K). Elías García Bernabe follows 7,608 accounts, close to one account followed for each of the 6,440 followers. Elías García Bernabe has built a substantial archive of 527 posts.
What is Elías García Bernabe's engagement rate?
Elías García Bernabe's engagement rate on Instagram is 1.79%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. An average post collects 110 likes and 6 comments, close to 18 likes for each comment.
What does Elías García Bernabe post about on Instagram?
Flinque files Elías García Bernabe under Nutritionist, with Healthcare as a secondary category. Of the 10 most recent posts shown for Elías García Bernabe, 7 are carousels and 3 are single images. The 8 recent Instagram captions Flinque holds for Elías García Bernabe repeatedly use the words gracias, nivel, mejor, isak and apoyo. Elías García Bernabe's captions carry hashtags such as #diosteama and #comefrutasyverduras. Elías García Bernabe writes those captions mainly in Spanish. Elías García Bernabe keeps 11 story highlights, which open with a free Flinque account.
How do I contact Elías García Bernabe for a collaboration?
Elías García Bernabe's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Elías García Bernabe and use Flinque's outreach tools wherever a contact route is on file.
Links
Elías García Bernabe's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Elías García Bernabe.