- Following 244
- Followers 309K
- Engagement 2.5%
- Avg likes 7.6K
- Avg comments 913
About Elevate MD
Elevate MD (@elevatemdohio) is a Medical & health creator on Instagram, also filed under Healthcare. The account has 308,999 followers and 1,711 published posts. Recent posts average 7,587 likes and 913 comments, an engagement rate of 2.5%.
An audience of 309K puts Elevate MD in the mid-tier, between 100,000 and 1 million followers. Elevate MD follows just 244 accounts, which leaves well over 1,000 followers for every account followed. Elevate MD is set up as an Instagram business account. Flinque files Elevate MD under Medical & health, with Healthcare as a secondary category.
The Instagram bio for Elevate MD runs to 14 words across 3 lines. The bio tags #BHRT. The latest activity Flinque has on record for Elevate MD dates from September 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,711 Posts
All 10 recent posts Flinque holds for Elevate MD are videos. Elevate MD has built a substantial archive of 1,711 posts. Against the audience, that is roughly 181 followers for each post published. Elevate MD also keeps 6 story highlights on the profile. All 10 carry captions, averaging 232 words each. The captions are written mainly in English. Words that recur across them include perimenopause, symptoms, team, call and hormonalimbalance. The captions tag #perimenopause, #womenover30, #hormonalimbalance, #hormonehealth and #womenover40.
Here are some of the most common hacks you guys ask me about for helping manage perimenopause & menopause symptoms! ๐๐ป
โ Castor Oil: Let me know if you want me to make a full video about castor oil benefits and how to use it! ๐
โ Wild Yam Cream: You can try wild yam cream to see if it helps relieve any symptoms, but most women benefit more from progesterone therapy.
โ Shilajit: This is an excellent source of trace minerals which is great for energy & immune health. (I also like sea moss, burdock root, & sea salt)
โ Hormone Therapy: This is obviously the ultimate hack for perimenopause symptom management ๐ค๐ป
โ Cold Plunge: I love cold exposure for nervous system regulation, Iโm just not a fan of full body cold plunging. (It could be too stressful on your body if you are already feeling dysregulated)
โ Dandelion Root: Excellent for hormonal bloating & water retention. You can also try fennel, ginger, & hibiscus tea
โ Valsava Maneuvar: This is a great tool to quickly reset your nervous system regulation. (I would recommend looking up a video on YouTube for a better demonstration. ๐)
โAcupuncture: Iโve never tried it, but Iโve heard great things. What do you guys think? ๐ค
Let me know what we should cover next?! ๐
๐ฉบ๐ฒ If youโre in the US, & youโre interested in exploring hormone optimization, feel free to go to the ๐ in my bio to book a free 30 minute call with my team to learn how to get started. ๐ค
#hormonehealth #womenover30 #womenover40 #hormonalimbalance
Even though we technically donโt *need* labs to diagnose #perimenopause, we still need labs to safely treat perimenopause symptoms. This should be an absolute non-negotiable! ๐๐ผ
If your doctor tries to tell you they canโt run labs for perimenopause, they either donโt know what labs to run, or they simply donโt know how to interpret your labs in the context of perimenopause. ๐คท๐ปโโ๏ธ
We start every patient with a comprehensive 63 bio-marker lab panel and a full one-hour consultation with one of our licensed medical providers to do a deep dive into your results, review your medical history, chat about your symptoms, & then discuss what treatment options would best suit your individual needs & goals. ๐ฉบ
Perimenopause shows up in various different ways in your bloodwork. We want to evaluate for things like...
๐๐ป Estrogen Dominance
๐๐ป Low Progesterone
๐๐ป Low Testosterone
๐๐ป Thyroid Dysfunction
๐๐ป Pituitary Dysfunction
๐๐ป Inflammatory Markers
๐๐ป Vitamin Deficiencies, etc.
Working with a provider that understands the nuances of perimenopause, what labs to run and how to safely prescribe bioidentical hormone therapy protocols is exactly what you deserve. ๐ซถ๐ป
๐ฉบ๐ฒ If youโre in the US, & youโre interested in exploring hormone optimization for perimenopause or menopause, send me a DM to get scheduled for a free discovery call with my team. ๐ค
#hormonehealth #hormonalimbalance #womenover30 #womenover40
A lot of the frustrating hair & skin changes that women experience during perimenopause & menopause are driven by an androgen called DHT (aka dihydrotestosterone) ๐
When estrogen & progesterone begin to decline, DHT activity increases, and your hair follicles, skin, and chin hairs pay the price. ๐ฅฒ
DHT can be responsible for symptoms such asโฆ
โ๏ธ Hair loss & shedding
โ๏ธ Hair thinning
โ๏ธ Slow hair growth
โ๏ธ Hormonal acne
โ๏ธ Facial hair growth
โ๏ธ Ingrown hairs
โ๏ธ Oily skin & hair
Saw Palmetto works by blocking DHT at the follicle level, but without lowering your free tฤstostฤrone levels. This is really important, especially if you are currently on Test therapy or already have low T levels.
After my hysterectomy last year, my hair was falling out in clumpsโฆ and this is what 4 months on Saw Palmetto did for my hair. I started noticing baby hairs sprouting in just the first 3 weeks! ๐๐ปโโ๏ธ
Comment GROW below & Iโll DM you a ๐ for a 2 month supply so you can try it for yourself!
#hormonehealth #hormonalimbalance #womenover30 #womenover40
Let me start with a quick disclaimer: I am not anti birth control. But I do strongly feel that it should not be used as a first line of defense for perimenopause symptom management, and honestly never for menopause. ๐
Let me explain whyโฆ
โ Birth control does not provide therapeutic hormone support for perimenopause or menopause
โ It can actually suppress your bodyโs natural hormone production (which is the opposite of what your body actually needs)
โ Most women in perimenopause primarily need progesterone & testosteroneโฆ so it feels completely counterintuitive to put someone on high doses of synthetic estrogen instead of the hormones their body actually needs.
โ Even progestin-based options like Slynd or hormonal IUDs are still less effective than bioidentical progesterone for perimenopause symptom management (unless you specifically need them for contraception or managing heavy bleeding)
Now, if you are currently on birth control & want to explore hormone therapy, hereโs what you need to knowโฆ
โ You can take HRT alongside birth control
โ We can still run comprehensive labs even if you are on birth control or have an IUD
โ Birth control will not prevent or delay perimenopause
โ You can absolutely still experience full blown perimenopause symptoms even if you are on birth control
๐ฒ๐ฉบ If you are in the US and youโre curious about hormone therapy to help manage your perimenopause symptoms, go to the ๐ in my bio to book a free 30 min call with my team to get started! ๐ค
#hormonehealth #hormonalimbalance #womenover30 #womenover40
Hereโs what your doctor isnโt telling youโฆ
Perimenopause impacts literally every single system in your body, and so many of the symptoms youโre experiencing are directly related to your hormones. ๐
Here is just a small sample of what Iโm talking aboutโฆ
โ๏ธ Heart palpitations & racing heart
โ๏ธ Histamine intolerance & random allergic reactions
โ๏ธ Burning mouth, teeth sensitivity, cavities, & gum changes
โ๏ธ Itchy ears, dry eyes, & sinus pressure
โ๏ธ Plantar fasciitis, frozen shoulder, & sciatica
โ๏ธ Anxiety & panic attacks
โ๏ธ Brain fog & memory lapses
โ๏ธ Insomnia & 3am wake-ups
โ๏ธ Vertigo, nausea, & dizziness
โ๏ธ Formication (that weird skin crawling sensation)
โ๏ธ Nerve pain, tingling, & numbness
โ๏ธ Intrusive thoughts
โ๏ธ Urinary urgency & recurrent UTI-like symptoms
โ๏ธ Joint pain & full body inflammation
โ๏ธ Irregular periods, spotting, & worsening PMS
โ๏ธ Mood swings & emotional outbursts
โ๏ธ Hair thinning & skin changes
This is literally just the tip of the iceberg so please feel free to share any weird symptoms you may also be experiencing to help raise awareness about the reality of perimenopause.๐ซถ๐ป
๐ฒ๐ฉบ If you are in the US and youโre curious about hormone therapy to help manage these symptoms, go to the ๐ in my bio to book a free 30 min call with my team to get started! ๐ค
#hormonehealth #hormonalimbalance #womenover30 #womenover40
I donโt care if they are obvious tips or absolutely unhingedโฆ I want to hear how you are surviving perimenopause! ๐ ๐๐ผ
#hormonalimbalance #womenover30 #womenover40 #hormonesupport
When estrogen levels begin to decline during perimenopause (& menopause), we start to see inflammation levels increase throughout the entire bodyโฆ And it is usually our joints & connective tissues that get hit the hardest. ๐ฉ
We commonly see issues such asโฆ
๐๐ป Frozen Shoulder
๐๐ป Frozen Hip
๐๐ป Plantar Fasciitis
๐๐ป Sciatica
๐๐ป Carpal Tunnel
๐๐ป Tendonitis & Tendonopathy
๐๐ป TMJ or Frozen Jaw
๐๐ป Disc Pain
๐๐ป Fibromyalgia
๐๐ป CRPS Flares
This type of pain and inflammation can become chronic and debilitating if it goes untreated! ๐ตโ๐ซ
Hormone therapy is usually the best solution for perimenopause or menopause induced pain & inflammation, but definitely give the tips in this video a try to see if they provide any relief for the perimenopause symptoms you are experiencing! ๐ฅน๐ซถ๐ป
โจ Magnesium Glycinate (๐ in bio)
โจ Magnesium Lotio
โจ Collagen Peptides
โจ Berberine (๐ in bio)
๐ฉบ๐ฒ We are currently accepting new patients for Telehealth in the US! If you are interested in working with us for hormone optimization, go to the ๐ in my bio to book a free call with my team to learn how to get started. ๐ค
#hormonehealth #hormonalimbalance #womenover30 #womenover40
Perimenopause is already confusing enough as is. Trying to navigate the world of hormone therapy can feel even more confusing and exhausting! ๐ฅน๐ซ So Iโm going to give you a quick crash course on all things H/R/ T, so you can make informed decisions about your hormone health. ๐๐ป
Letโs break this down into 4 categoriesโฆ
๐๐ป Things you swallow: This includes all oral forms of hormones.
๐๐ป Things that dissolve: Troches, dissolvable hormone tablets, and suppositories.
๐๐ป Things you apply (Transdermal): Patches, creams, sprays, gels, etc.
๐๐ป Things you inject: Pellets & Injectables ๐
Understanding the pros and cons of each type of hormone therapy can help you decide which form of B/H/R/T may be most beneficial for you to help manage your perimenopause symptoms. ๐๐ผ
Here at Elevate, we prefer injectables & creams for our patients. We find that these specific forms of hormone therapies truly are the gold standard for hormone optimization.
โ Highest Efficacy
โ Most Consistency
โ Dose Flexibility
โ Safe & Convenient
โ Comprehensive Symptom Relief
Perimenopause is confusing, but that doesnโt mean that your hormone support need to be. ๐ซถ๐ป
๐ฉบ๐ฒ If you are in the US, we are currently accepting new patients for Telehealth. If you are interested in working with us for hormone optimization, you can go to the ๐ in my bio to book a call with my team to learn how to begin your hormone journey today! ๐ค
#perimenopausehealth #perimenopausesupport #hormonehealth #hormonalimbalance
Perimenopause & menopause can cause your body to do a lot of funky things!! And these symptoms can often go misdiagnosed if you donโt suspect you could be experiencing perimenopause, or if your provider doesnโt know how to identify these crazy symptoms.
Here are just a few of the symptoms that weโve heard from our perimenopause & menopause patientsโฆ
๐๐ป Dysautonomia, dizziness when standing, & vertigo
๐๐ป Heart palpitations, racing heart, or a fluttering sensation in your chest
๐๐ป Phantom smells. These arenโt always gross smells, but typically just quick bursts of a scent that shouldnโt be there.
๐๐ป Itchy ears, dry skin, eczema, dermatitis, dry eyes, dry mouth, EVERYTHING IS DRY!
๐๐ป Internal body tremors
๐๐ป Tinnitus
๐๐ป Hormonal Acne
๐๐ป Plantar fasciitis
๐๐ป Burning Mouth Syndrome
๐๐ป Frozen shoulder
๐๐ป Sciatica
๐๐ป Nightmares
๐๐ป Frequent UTIโs
These are just some of the symptoms that pop into my mind, but please feel free to comment your interesting symptoms so these ladies know they arenโt alone!! ๐๐ป๐๐ป
If you are struggling with perimenopause symptoms, and youโre looking for relief, we would LOVE the opportunity to work with you. Our team specializes in perimenopause & menopause management, so youโll never have to defend your symptoms to us. We believe you! ๐ฅน๐ซถ๐ป
๐ฉบ๐ฒ We are currently accepting new patients for Telehealth in the US. If you are interested in working with us, you can go to the ๐ in my bio to book a call with my team and they will walk you through how to get scheduled for bloodwork & a consultation with one of our licensed providers!
#perimenopausesymptoms #perimenopausehealth #perimenopausesupport #womenover30
We start every patient off with a comprehensive 63 bio-marker lab panel and a full one-hour consultation with one of our licensed medical providers to do a deep dive into your results, review your medical history, chat about your symptoms, & then discuss what treatment options would best suit your individual needs & goals. ๐ฉบ
Perimenopause shows up in various different ways in your bloodwork. We want to evaluate for things like...
๐๐ป Estrogen Dominance
๐๐ป Low Progesterone
๐๐ป Low Testosterone
๐๐ป Thyroid Dysfunction
๐๐ป Pituitary Dysfunction
๐๐ป Inflammatory Markers
๐๐ป Vitamin Deficiencies, etc.
Especially for patients that are experiencing symptoms such as brain fog, hot flashes, night sweats, low sex drive, anxiety/depression, weight gain, vaginal dryness, pain during intercourse, body aches and pains, thinning hair/hair loss, menstrual irregularities, migraines, vertigo/dizziness, & so much more!
Working with a provider that understands the nuances of perimenopause, what labs to run and now to safely prescribe bioidentical HRT protocols can be the final piece of your perimenopause puzzle that finally helps you start to feel like yourself again. ๐๐ป๐ซถ๐ป
๐ฉบ๐ฒ We are accepting new Telehealth patients across the US. If you are interested in working with us, click the ๐ in our bio to schedule a call with our team to learn how to get started.
#perimenopause #perimenopausehealth #perimenopausesupport #obgyn #womenover30
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Elevate MD's engagement
Elevate MD's engagement rate on Instagram is 2.5%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 40 followers. Comments stay close to likes on Elevate MD's posts, at 7,587 likes and 913 comments on average, about 8.3 likes per comment.
Engagement rate
2.5%
- Avg likes
- 7.6K
- Avg comments
- 913
- Interactions : followers
- 1 : 40
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These answers about Elevate MD are generated from the Instagram profile data Flinque holds for the account.
Who is Elevate MD?
Elevate MD (@elevatemdohio) is a Medical & health creator on Instagram, also filed under Healthcare. Elevate MD is set up as an Instagram business account. The Instagram bio for Elevate MD runs to 14 words across 3 lines.
How many followers does Elevate MD have?
Elevate MD has 308,999 followers on Instagram (309K). Elevate MD follows just 244 accounts, which leaves well over 1,000 followers for every account followed. Elevate MD has built a substantial archive of 1,711 posts.
What is Elevate MD's engagement rate?
Elevate MD's engagement rate on Instagram is 2.5%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 40 followers. Comments stay close to likes on Elevate MD's posts, at 7,587 likes and 913 comments on average, about 8.3 likes per comment.
What does Elevate MD post about on Instagram?
Flinque files Elevate MD under Medical & health, with Healthcare as a secondary category. All 10 recent posts Flinque holds for Elevate MD are videos. The 10 recent Instagram captions Flinque holds for Elevate MD repeatedly use the words perimenopause, symptoms, team, call and hormonalimbalance. Elevate MD's captions carry hashtags such as #perimenopause, #womenover30 and #hormonalimbalance. Elevate MD writes those captions mainly in English. The bio tags #BHRT. Elevate MD keeps 6 story highlights, which open with a free Flinque account.
How do I contact Elevate MD for a collaboration?
Elevate MD's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Elevate MD and use Flinque's outreach tools wherever a contact route is on file.
Links
Elevate MD's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Elevate MD.