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Max Arrieta - Nutrición y Entrenamiento (@elefectomaximo), Instagram profile photo
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Max Arrieta - Nutrición y Entrenamiento

Digital creator
@elefectomaximo
Mexico City📍🇲🇽 Nutritionist and Personal Trainer 💪🏻 Fitness & Lifestyle Creator 🎥🏋🏻‍♂️ ISAK 1 🎓
  • Lifestyle
  • Digital Creator
  • Dietician
  • Following 2.6K
  • Followers 8K
  • Engagement 2.97%
  • Avg comments 3

About Max Arrieta - Nutrición y Entrenamiento

Max Arrieta - Nutrición y Entrenamiento (@elefectomaximo) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. The account has 7,963 followers and 355 published posts. Recent posts average 273 likes and 3 comments, an engagement rate of 2.97%.

Max Arrieta - Nutrición y Entrenamiento belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Max Arrieta - Nutrición y Entrenamiento follows 2,573 accounts, so the audience is roughly 3.1 times the size of the list followed. Max Arrieta - Nutrición y Entrenamiento uses an Instagram professional account. Flinque files Max Arrieta - Nutrición y Entrenamiento under 4 categories, led by Digital creator and followed by Lifestyle, Digital Creator and Dietician.

The Instagram bio for Max Arrieta - Nutrición y Entrenamiento runs to 11 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Max Arrieta - Nutrición y Entrenamiento dates from February 2023.

Story Highlights

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355 Posts

Of the 10 most recent posts shown for Max Arrieta - Nutrición y Entrenamiento, 6 are carousels, 2 are single images and 2 are videos. That mix leans toward carousels. 355 published posts give Max Arrieta - Nutrición y Entrenamiento a moderate archive on Instagram. Against the audience, that is roughly 22 followers for each post published. Max Arrieta - Nutrición y Entrenamiento also keeps 4 story highlights on the profile. 9 of those 10 carry captions, averaging 33 words each. The captions are written mainly in Spanish. Words that recur across them include fitness, series, descanso, halloween and guarda. The captions tag #fitness, #halloween, #fitnessmodel, #fitnessman and #gymhumor.

2016... fue el año en el que empecé esta cuenta, el año en el que concluí certificaciones deportivas y empecé a trabajar como entrenador personal. Visité Teotihuacán, completé muchos entrenamientos en el gimnasio y también fue el año en el que me pinté el cabello por primera vez, fui a Miami, volví al cabello negro, celebré mi cumpleaños en Thai Gardens y terminé un año que, en perspectiva, fue el inicio de muchas cosas buenas que llegarían a lo largo de estos diez años. ¡Seguimos! 💯💪🏻
Primeros días de enero 🫡
El objetivo 2026 está claro ✨ Felices fiestas 💪🏻😎
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Pd. Los envidiosos dirán que es IA 😜🎄.
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#gymhumor #fitness #muscles
A veces se hacen locuras por amor. Hércules 🛡️💪🏻🎃

#halloween #halloweencostume #ʜᴀʟʟᴏᴡᴇᴇɴ2025
La única manera de que los humanos descubran cómo llegar a alguna parte es dejando algo atrás. 🌌🔭
.
.
.
.
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#gymlife #mensphysique #musclemen #bodybuilder #fitness
¿Cuál es tu película de terror favorita? 😏📞🎬

#spookyseason #ghostface #90shorrormovies #scream #halloween
Perdido en el Prado en busca de 'Las Meninas' 🎨🖼️

#madrid #museodelprado #eurotrip2025
🔥ENTRENAMIENTO CON LIGAS DE RESISTENCIA 💪🏻😎

⚡️GUARDA Y COMPARTE⚡️

1️⃣ Press de pecho
2️⃣ Curl de bíceps
3️⃣ Extensión de tríceps

✅20 reps x ejercicio
✅5 series
✅35 seg descanso entre series
❌Descanso entre ejercicios

🚨RUTINA DE ENTRENAMIENTO GYM / CASA🚨
🚨PLAN NUTRICIONAL PERSONALIZADO🚨
📩ENVÍA DM PARA INFORMES📩
🔝CLICK LINK EN MI PERFIL🔝

#fitness #fitnessmodel #fitnessman #resistancebands #resistancetraining
🔥ENTRENAMIENTO FUNCIONAL 💪🏻😎

⚡️GUARDA Y COMPARTE⚡️

1️⃣Push Ups
2️⃣Close Push Ups
3️⃣Plank Shoulder Tap
4️⃣Plank Toe Touch
5️⃣Running Plank
6️⃣1 1/2 Squat
7️⃣High Knees
8️⃣Lateral Squats

✅10 reps x ejercicio
✅4 series
✅30 seg descanso entre series
❌Descanso entre ejercicios

🚨RUTINA DE ENTRENAMIENTO🚨
🚨PLAN NUTRICIONAL PERSONALIZADO🚨
📧ENVÍA DM PARA INFORMES📧
🔝CLICK LINK EN MI PERFIL🔝

#fitness #fitnessmodel #fitnessman #functionaltraining #entrenamientofuncional

Max Arrieta - Nutrición y Entrenamiento's engagement

Max Arrieta - Nutrición y Entrenamiento's engagement rate on Instagram is 2.97%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. Likes outnumber comments by roughly 91 to 1, with 273 likes and 3 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

2.97%

Avg likes
273
Avg comments
3
Interactions : followers
1 : 34

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Frequently asked questions

These answers about Max Arrieta - Nutrición y Entrenamiento are generated from the Instagram profile data Flinque holds for the account.

Who is Max Arrieta - Nutrición y Entrenamiento?

Max Arrieta - Nutrición y Entrenamiento (@elefectomaximo) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. Max Arrieta - Nutrición y Entrenamiento uses an Instagram professional account. The Instagram bio for Max Arrieta - Nutrición y Entrenamiento runs to 11 words across 4 lines.

How many followers does Max Arrieta - Nutrición y Entrenamiento have?

Max Arrieta - Nutrición y Entrenamiento has 7,963 followers on Instagram (8K). Max Arrieta - Nutrición y Entrenamiento follows 2,573 accounts, so the audience is roughly 3.1 times the size of the list followed. 355 published posts give Max Arrieta - Nutrición y Entrenamiento a moderate archive on Instagram.

What is Max Arrieta - Nutrición y Entrenamiento's engagement rate?

Max Arrieta - Nutrición y Entrenamiento's engagement rate on Instagram is 2.97%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. Likes outnumber comments by roughly 91 to 1, with 273 likes and 3 comments on an average post, so most reactions are taps rather than replies.

What does Max Arrieta - Nutrición y Entrenamiento post about on Instagram?

Flinque files Max Arrieta - Nutrición y Entrenamiento under 4 categories, led by Digital creator and followed by Lifestyle, Digital Creator and Dietician. Of the 10 most recent posts shown for Max Arrieta - Nutrición y Entrenamiento, 6 are carousels, 2 are single images and 2 are videos. The 9 recent Instagram captions Flinque holds for Max Arrieta - Nutrición y Entrenamiento repeatedly use the words fitness, series, descanso, halloween and guarda. Max Arrieta - Nutrición y Entrenamiento's captions carry hashtags such as #fitness, #halloween and #fitnessmodel. Max Arrieta - Nutrición y Entrenamiento writes those captions mainly in Spanish. Max Arrieta - Nutrición y Entrenamiento keeps 4 story highlights, which open with a free Flinque account.

How do I contact Max Arrieta - Nutrición y Entrenamiento for a collaboration?

Max Arrieta - Nutrición y Entrenamiento's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Max Arrieta - Nutrición y Entrenamiento and use Flinque's outreach tools wherever a contact route is on file.

Max Arrieta - Nutrición y Entrenamiento's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Max Arrieta - Nutrición y Entrenamiento.

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