- Following 100
- Followers 51K
- Engagement 1.7%
- Avg likes 896
- Avg comments 113
About Elana Amsterdam
Elana Amsterdam (@elanaspantry) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 51,032 followers and 2,496 published posts. Recent posts average 896 likes and 113 comments, an engagement rate of 1.7%.
With 51K followers, Elana Amsterdam is a micro creator by the common 10,000 to 100,000 definition. Set against 100 accounts followed, the audience works out to about 510 followers per account Elana Amsterdam follows. Elana Amsterdam carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Elana Amsterdam under Health & wellness website, with Fitness & Health as a secondary category.
The Instagram bio for Elana Amsterdam runs to 21 words across 4 lines. The latest activity Flinque has on record for Elana Amsterdam dates from August 2025.
Story Highlights
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2,496 Posts
Of the 10 most recent posts shown for Elana Amsterdam, 5 are single images, 4 are videos and 1 is a carousel. No single format accounts for most of them. With 2,496 posts published, Elana Amsterdam's archive runs well past the 2,000 mark. Against the audience, that is roughly 20 followers for each post published. Elana Amsterdam also keeps 8 story highlights on the profile. All 10 carry captions, averaging 52 words each. The captions are written mainly in English. Words that recur across them include elana’s, pantry, family, free and favorite. The captions tag #thankful.
Elana was a creative beacon who was constantly looking for ways to help people and make the world a better place. She founded two companies that were the definition of doing well by doing good.
Ecosav started in 1993, was a leader in bringing recycling programs to New York City commercial establishments and helping them reduce their waste bills in the process. She was named one of the city’s 40 under 40 for her work.
Elana’s Pantry, founded in 2006, brought simple, healthy, gluten free, and grain free recipes and extensive health and wellness advice to millions of people. She was also the author of three cookbooks, including a New York Times bestseller, and an investor in numerous cutting-edge companies bringing healthy products to people, like Primal Kitchen, LMNT, Kettle & Fire, Wellnesse, Magic Spoon, SteadyMD, Serenity Kids, and Beekeeper’s Naturals.
Elana was committed to giving back with charities such as Pesticide Action Network, Not Putting on a Shirt, Tulane Medical School, Boulder Community Hospital, Baby2Baby, Castleman’s Disease Collaborative Network, and The Anti-Recidivism Fund, and was a co-founder of the Katz Amsterdam Foundation.
Elana was also a fierce advocate for women’s health and eliminating biases through system change in the medical system.
Elana had a number of challenges in her life but always found a way to connect and help people, never wavering from her goal to “save the world”, a goal she told her parents about when she was 22.
She will be deeply missed.
Elana is survived by her husband and two sons as well as her parents and sister. We ask for privacy for her family during this very tough time.
Keeping it really simple and hearty these days.
#thankful
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Elana Amsterdam's engagement
Elana Amsterdam's engagement rate on Instagram is 1.7%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. Comments stay close to likes on Elana Amsterdam's posts, at 896 likes and 113 comments on average, about 7.9 likes per comment.
Engagement rate
1.7%
- Avg likes
- 896
- Avg comments
- 113
- Interactions : followers
- 1 : 59
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Primary Language
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Authenticity
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Audience Quality Score
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Content Strategy
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Research Elana Amsterdam further
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Frequently asked questions
These answers about Elana Amsterdam are generated from the Instagram profile data Flinque holds for the account.
Who is Elana Amsterdam?
Elana Amsterdam (@elanaspantry) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. Elana Amsterdam carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Elana Amsterdam runs to 21 words across 4 lines.
How many followers does Elana Amsterdam have?
Elana Amsterdam has 51,032 followers on Instagram (51K). Set against 100 accounts followed, the audience works out to about 510 followers per account Elana Amsterdam follows. With 2,496 posts published, Elana Amsterdam's archive runs well past the 2,000 mark.
What is Elana Amsterdam's engagement rate?
Elana Amsterdam's engagement rate on Instagram is 1.7%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. Comments stay close to likes on Elana Amsterdam's posts, at 896 likes and 113 comments on average, about 7.9 likes per comment.
What does Elana Amsterdam post about on Instagram?
Flinque files Elana Amsterdam under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Elana Amsterdam, 5 are single images, 4 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Elana Amsterdam repeatedly use the words elana’s, pantry, family, free and favorite. Elana Amsterdam's captions carry hashtags such as #thankful. Elana Amsterdam writes those captions mainly in English. Elana Amsterdam keeps 8 story highlights, which open with a free Flinque account.
How do I contact Elana Amsterdam for a collaboration?
Elana Amsterdam's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Elana Amsterdam and use Flinque's outreach tools wherever a contact route is on file.
Links
Elana Amsterdam's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Elana Amsterdam.