- Following 3.5K
- Followers 6.3K
- Engagement 1.9%
- Avg likes 117
- Avg comments 9
About Efrain Noguera
Efrain Noguera (@efranoguera) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 6,321 followers and 607 published posts. Recent posts average 117 likes and 9 comments, an engagement rate of 1.9%.
Efrain Noguera belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Efrain Noguera follows 3,531 accounts, so the audience is roughly 1.8 times the size of the list followed. Efrain Noguera uses an Instagram professional account. Flinque files Efrain Noguera under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Efrain Noguera runs to 12 words across 7 lines. The bio mentions @napadelacademia, @somoscuadro, @kvarstetic and @kona.vzla. The latest activity Flinque has on record for Efrain Noguera dates from February 2026.
Story Highlights
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607 Posts
Of the 10 most recent posts shown for Efrain Noguera, 4 are single images, 3 are videos and 3 are carousels. No single format accounts for most of them. Efrain Noguera has built a substantial archive of 607 posts. Against the audience, that is roughly 10 followers for each post published. Efrain Noguera also keeps 6 story highlights on the profile. 8 of those 10 carry captions, averaging 22 words each. The captions are written mainly in Spanish. Words that recur across them include saber, diferencia, gracias, agradecido and entrenamiento. The captions tag #muéveteconcuadro.
Gracias y no estaremos cerca de un récord pero si logramos tremendo PR🌟💪
Agradecido:
Saber la diferencia entre ambas es indispensable para saber cuando utilizarlas 🙌🏻
Juega con estrategia en tu próxima partida 🧠
¿Estás listo para usarlas en la siguiente jugada? 🔥
✍️
#muéveteconcuadro ◾
Ellos son Efraín y Andrea, ambos con personalidades únicas y con un talento inmenso
Los mejores profesores de padel los tenemos nosotros 🤩🎾
¿Qué más te gustaría saber de ellos?
Aquí te decimos cual es la diferencia entre dos golpes muy conocimos en el padel, y que suele surgir la duda de cual es su diferencia 🎾
🤩 Ahora que la sabes comparte con tu partner para que sepa cuando usar una bandeja o una víbora
Solo 3 meses entrenando con y ya se ven los cambios gracias al entrenamiento
Agradecido 🏃
📸
Efrain Noguera's engagement
Efrain Noguera's engagement rate on Instagram is 1.9%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. An average post collects 117 likes and 9 comments, close to 13 likes for each comment.
Engagement rate
1.9%
- Avg likes
- 117
- Avg comments
- 9
- Interactions : followers
- 1 : 53
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Frequently asked questions
These answers about Efrain Noguera are generated from the Instagram profile data Flinque holds for the account.
Who is Efrain Noguera?
Efrain Noguera (@efranoguera) is an Athlete creator on Instagram, also filed under Fitness & Health. Efrain Noguera uses an Instagram professional account. The Instagram bio for Efrain Noguera runs to 12 words across 7 lines.
How many followers does Efrain Noguera have?
Efrain Noguera has 6,321 followers on Instagram (6.3K). Efrain Noguera follows 3,531 accounts, so the audience is roughly 1.8 times the size of the list followed. Efrain Noguera has built a substantial archive of 607 posts.
What is Efrain Noguera's engagement rate?
Efrain Noguera's engagement rate on Instagram is 1.9%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. An average post collects 117 likes and 9 comments, close to 13 likes for each comment.
What does Efrain Noguera post about on Instagram?
Flinque files Efrain Noguera under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Efrain Noguera, 4 are single images, 3 are videos and 3 are carousels. The 8 recent Instagram captions Flinque holds for Efrain Noguera repeatedly use the words saber, diferencia, gracias, agradecido and entrenamiento. Efrain Noguera's captions carry hashtags such as #muéveteconcuadro. Efrain Noguera writes those captions mainly in Spanish. Efrain Noguera keeps 6 story highlights, which open with a free Flinque account.
How do I contact Efrain Noguera for a collaboration?
Efrain Noguera's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Efrain Noguera and use Flinque's outreach tools wherever a contact route is on file.
Links
Efrain Noguera's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Efrain Noguera.