- Following 1K
- Followers 12.4K
- Engagement 0.48%
- Avg likes 64
- Avg comments 5
About Eat Well Tasmania
Eat Well Tasmania (@eatwelltasmania) is a Non-Profits & Religious Organizations creator on Instagram, also filed under Spirituality & Religion. The account has 12,429 followers and 1,151 published posts. Recent posts average 64 likes and 5 comments, an engagement rate of 0.48%.
With 12.4K followers, Eat Well Tasmania is a micro creator by the common 10,000 to 100,000 definition. Eat Well Tasmania follows 1,045 accounts, so the audience is roughly 12 times the size of the list followed. Eat Well Tasmania is set up as an Instagram business account. Flinque files Eat Well Tasmania under Non-Profits & Religious Organizations, with Spirituality & Religion as a secondary category.
The Instagram bio for Eat Well Tasmania runs to 18 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Eat Well Tasmania dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,151 Posts
Of the 10 most recent posts shown for Eat Well Tasmania, 5 are single images, 3 are carousels and 2 are videos. No single format accounts for most of them. Eat Well Tasmania has built a substantial archive of 1,151 posts. Against the audience, that is roughly 11 followers for each post published. Eat Well Tasmania also keeps 9 story highlights on the profile. All 10 carry captions, averaging 181 words each. The captions are written mainly in English. Words that recur across them include food, local, tassie, need and comment. The captions tag #tasmania, #eatlocaltas, #eatwelltasmania, #costofliving and #whatsinseason.
Inside this edition:
Meet the Growers & Community Heroes: Dive into our exclusive Q&As, featuring Andrew Smith from R&R Smith on their 135 year journey to the Southern Bliss apple, and Bronte Rowe from Meals on Wheels Tasmania on delivering more than meals statewide.
Winter Harvest Guide: Find out exactly what’s in season right now and getting cooking with delicious, hearty recipes to make the most of local Tassie produce.
Special Team News: We’re celebrating a very special, freshly picked new arrival to the Eat Well family! 🩷
Upcoming Events: Your guide to the coolest winter festivals and community gatherings happening around the state.
👉 Grab your favorite winter brew and read the full newsletter via the link in our bio.
#whatsinseason #EatLocalTas #Tasmania #SupportLocal #TassieProduce
We know that buying food is very expensive right now.
The team at Eat Well Tasmania wants to help, so we have put together a collection of free guides to help you save money.
These guides are very simple. They show you how to:
✅ Shop smart so your money goes further.
✅ Cook big meals that last for a few days.
✅ Feed a family of four people for $60.
✅ Use up all your food so nothing goes to waste.
You do not need to be a great cook. These guides are made for real life - not perfection. 💚
👉Explore and download the resources: comment TOOLKIT below and we'll send a link straight to your inbox OR view via the link in our bio.
#EverydayFoodToolkit #EatWellTasmania #CostOfLiving #Tasmania
We know that buying food is very expensive right now.
The team at Eat Well Tasmania wants to help. We have put together a collection of free guides to help you save money.
These guides are very simple. They show you how to:
✅Shop smart so your money goes further.
✅Cook big meals that last for a few days.
✅Feed a family of four people for $60.
✅Use up all your food so nothing goes to waste.
You do not need to be a great cook. These guides are made for real life.
COMMENT 'Toolkit' below and we'll shoot the link straight to your inbox.
View via the link in our BIO, or you can look at all of these free guides on our WEBSITE:
#EverydayFoodToolkit #EatWellTasmania #CostOfLiving #Tasmania
Did you know that 53% of Tasmanian students are currently food insecure?
As the cost of living climbs, the anxiety around food availability is growing. But the Tasmanian University Student Association (TUSA) is digging deep. They're on a mission to provide a dignity-first solution to a statewide problem.
We’re spotlighting how TUSA is partnering with local producers and food relief organisations to ensure no student has to study hungry.
🔗 Link in Bio to read the full article or comment TUSA below.
#Tasmania #TUSA #FoodInsecurity #TassieProduce #CostOfLiving
We have the chance to build a food system no other state can claim: localized, chemical-free, and resilient for everyone. Many of us have the agency to choose where our dollars go - and those choices are critical for our State’s future.
While big-box convenience is easy, global supply chains are facing serious instability in fuel and #urea supplies. By supporting small-scale growers and independent retailers, we invest in a system that doesn't rely on long-haul logistics or synthetic-heavy farming.
How to take back your purchasing POWER:
✅ Farm Gates & Markets: Buying direct ensures 100% of your money stays with the producer.
✅Shop Small: Retailers like demystify wholefoods. Buy exactly what you need, value producers, and cut plastic.
✅ Independent Grocers: Local IGAs and prioritise Tassie growers, offering convenience with local heart.
✅ Crop Swap: Don’t let excess rot! Use local community pantries or
✅Ramp up the local: To our #TassieChefs & Owners
We challenge you to push your local procurement. Seek out smaller growers and seasonal gluts. We’re seeing this win at,,,,,, and Federal Hospitality venues and many more across the state.
We boast about having the best produce in the world. More than ever, it’s time we backed it!
#EatLocalTas #Tasmania #FoodSecurity
Try growing these easy, high fibre foods in Tassie now:
🥔 New potatoes – small, filling and ready fast
🥬 Cabbage – cheap, crunchy and fresh
🫛 Broad beans – protein packed and super easy to grow
No backyard needed, just a little sunlight. For more tips, check out.
#Budgeting #InternationalStudents #StudyTasmania
Highlights from a packed day:
🌿 A stirring Welcome to Country from Linton Burgess.
🌿 Hosting by the legendary Costa Georgiadis - what a joy he is, just as passionate in person as he is on!
🌿 A powerful keynote from Sandra Murray on the systemic nature of food insecurity in Tasmania.
🌿 Learning the "Five F’s" for thriving community gardens with Naomi from: Fitness, Friendship, Food, Fun, and Fire. 🔥
We loved touring the Nipaluna nursery with Lipaloonie Nel to talk propagation and visiting David Stephens Community Garden for some top-tier composting tips.
Thank you to the incredible organisers and volunteers - see you next year!
📍 Find your local community garden via the link in our bio!
#EatWellTasmania #Hobart #CommunityGarden #TasGrowers #FoodSystems
Plant these three nutrient-dense favorites that are currently seeing price spikes but are surprisingly simple to grow:
1. Early "New" Potatoes (In Pots)
While a full crop of large roasting potatoes takes a long time, if you plant a "fast" variety (like Rocket or Swift) in a large pot or bag now and keep it in a sunny, sheltered spot, you can harvest "new" potatoes in about 80–90 days. These smaller, waxy potatoes are dense, starchy, and filling!
2. Cabbage
Forget the soggy boiled cabbage of the past, cabbage is making a come back! Freshly grown cabbage is crisp, sweet, and incredibly filling. By planting "mini" or "sugarloaf" varieties now, you can have dense, nutritious heads ready for the kitchen in under 90 days.
3. Broad Beans
April is the "sweet spot" for planting these. They are nitrogen-fixers (great for your soil) and a luxury item in stores, but they grow like weeds here. They are a fantastic source of protein and fiber.
Try them in a fresh Broad Bean and Mint Smash on sourdough.
Get Growing: Upcoming Events
Feeling "brown-thumbed"? Whether you have a sprawling backyard or a tiny rental balcony, there is a space for you to learn the ropes:
🌱Growing in a Rental: Discover portable gardening solutions with Grow It Local.
🌱Tas Community Growing Conference: Network with local growers and learn about community-led food security.
🌱EcoFest – Good Looking Gardens: See how Gabrielle Stannus combines aesthetics with edible plants.
👉Event Details - comment EVENTS below and we'll shoot you the links straight to your inbox.
No space at home? No problem!
Community Gardens are places where people come together to grow fresh food, learn, relax, and make new friends. Find your nearest garden and join the movement.
👉 Find a Garden - comment GARDEN Below and we'll deliver the interactive map link straight to your inbox.
#EatWellTas #vegitup #GrowYourOwn #Tasmania
Ther's row upon row of unpackaged ingredients, we worry if we have the "right" jars or if we’ll know how to use the scales. But shopping at a local grocer like Unpacked in Kingston isn’t about being perfect; it’s just about good food and friendly faces.
We recently sat down with Josh from to talk about how they make wholefoods accessible for everyone—from families on a budget to retirees looking for just a pinch of spice.
Here’s the secret: You just need the list of ingredients for the meals you're cooking through the week.
- You can buy exactly the amount you need (no more half-used packets in the back of the cupboard!).
- You get to meet the people who know exactly which Tasmanian farm your veggies came from.
= It’s a slower, friendlier way to shop that supports our local growers.
Read our latest chat with Josh to see why your local grocer might just become your favorite place to shop: 👉 comment UNPACKED and we'll send the article directly to your inbox or view via the link in our bio.
Not in Kingston? No worries! Tassie is full of incredible independent grocers and wholefood shops that offer that same personal touch and local produce.
(Hobart & Launceston) – A Tasmanian institution for organic bulk goods.
(Launceston) – Fantastic bulk wholefoods and local produce.
(South Launceston)
house (Mowbray) – Serving the north and northwest with beautiful bulk options.
(Deloraine) – Organic and natural wholefood store
(Sandy Bay) – A great range of dry goods and pantry staples.
(Hobart ) – Organic wholefoods market & eco grocer including natural beauty
– Sustainable Grocer and Coffee Shop
#EatLocalTas #WhatsInSeason #tasmania
Tasmanian Food Is Too Good To Waste.
This International Day of Food Waste and Loss and we’re excited to launch Too Good To Waste, a NEW campaign to help Tasmanians reduce their food waste and #EatWell.
There are a lot of compelling and meaningful reasons to reduce our waste: The incentives of saved money, time and energy are obvious places to start. However, in exploring the connection between several Tasmanian chefs and producers we witnessed arguably a more sustaining and nourishing source of motivation—relationships.
In our NEW campaign, we explore the connection between chef and producer—their stories show us that reconnecting with our food systems and cultivating relationships with local food, presents as a wonderful and exciting place to ground our work in tackling the culture of waste.
〰
Join us every Thursday as we release NEW episodes of our #2Good2Waste series—plus we’ll be sharing useful tips and delicious recipes to help you #SaveFood and.
#2Good#2Waste
🎥
Eat Well Tasmania's engagement
Eat Well Tasmania's engagement rate on Instagram is 0.48%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 208 followers. An average post collects 64 likes and 5 comments, close to 13 likes for each comment.
Engagement rate
0.48%
- Avg likes
- 64
- Avg comments
- 5
- Interactions : followers
- 1 : 208
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Research Eat Well Tasmania further
Flinque ranks Instagram creators in Non-Profits & Religious Organizations and Spirituality & Religion, categories Eat Well Tasmania is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Eat Well Tasmania are generated from the Instagram profile data Flinque holds for the account.
Who is Eat Well Tasmania?
Eat Well Tasmania (@eatwelltasmania) is a Non-Profits & Religious Organizations creator on Instagram, also filed under Spirituality & Religion. Eat Well Tasmania is set up as an Instagram business account. The Instagram bio for Eat Well Tasmania runs to 18 words across 2 lines.
How many followers does Eat Well Tasmania have?
Eat Well Tasmania has 12,429 followers on Instagram (12.4K). Eat Well Tasmania follows 1,045 accounts, so the audience is roughly 12 times the size of the list followed. Eat Well Tasmania has built a substantial archive of 1,151 posts.
What is Eat Well Tasmania's engagement rate?
Eat Well Tasmania's engagement rate on Instagram is 0.48%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 208 followers. An average post collects 64 likes and 5 comments, close to 13 likes for each comment.
What does Eat Well Tasmania post about on Instagram?
Flinque files Eat Well Tasmania under Non-Profits & Religious Organizations, with Spirituality & Religion as a secondary category. Of the 10 most recent posts shown for Eat Well Tasmania, 5 are single images, 3 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Eat Well Tasmania repeatedly use the words food, local, tassie, need and comment. Eat Well Tasmania's captions carry hashtags such as #tasmania, #eatlocaltas and #eatwelltasmania. Eat Well Tasmania writes those captions mainly in English. Eat Well Tasmania keeps 9 story highlights, which open with a free Flinque account.
How do I contact Eat Well Tasmania for a collaboration?
Eat Well Tasmania's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Eat Well Tasmania and use Flinque's outreach tools wherever a contact route is on file.
Links
Eat Well Tasmania's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Eat Well Tasmania.