- Following 897
- Followers 8.4K
- Engagement 0.48%
- Avg likes 30
- Avg comments 5
About Samm
Samm (@eatingmean) is a Personal blog creator on Instagram. The account has 8,438 followers and 3,915 published posts. Recent posts average 30 likes and 5 comments, an engagement rate of 0.48%.
Samm belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Samm follows 897 accounts, so the audience is roughly 9.4 times the size of the list followed. Samm is set up as an Instagram business account. Flinque files Samm under a single category, Personal blog.
The Instagram bio for Samm runs to 10 words across 7 lines. The bio tags #BodyCoachGraduate, #BodyCoach, #Bodycoachapp and #weightlifting. The latest activity Flinque has on record for Samm dates from December 2025.
Story Highlights
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3,915 Posts
All 10 recent posts Flinque holds for Samm are videos. With 3,915 posts published, Samm's archive runs well past the 2,000 mark. Against the audience, that is roughly 2.2 followers for each post published. Samm also keeps 18 story highlights on the profile. All 10 carry captions, averaging 39 words each. The captions are written mainly in English. Words that recur across them include muscle, gymgirl, deadlift, back and bodyweight. The captions tag #gym, #gymgirl, #gymtransformation, #gymlife and #gymgirls.
To be honest it feels like the first proper year of weight training, I started in 2017. My first couple of years of my fitness journey was all about shedding fat and just starting with lower weights, then along came lockdown to mess with the progress. Back after lockdown for a few months and I was hit being unwell and needing surgery. Then after 18 months recovery, back on it.
Last year was focused on fat loss, this year on muscle growth and PBs, a switch in mindset from trying to be the smallest I can be, to getting the biggest muscles 🤣🤣🤣
#gym #gymprogress #gymtransformation
Deadlift 1x2 90kg at 56.4kg BW
#gym #instagym #GymLife
#gym #gymgirls
Christmas falling on upper day too, what could be better 😝
Time to fuel the gains and turn into a Human Pig in a Blanket now
#gym
#gym
55.7kg
Previous PB in September was 105kg
I thought l’d try for the 110kg deadlift and that moved fine, so my goal for next year was double bodyweight, so I thought l’d try that and it went up 🙌
Hips shot up a lot quicker on the 112kg than the 110kg but l’ll take it as a victory anyway 🤣🤣🤣
#deadlift #strengthtraining #muscle #gymgirl
If you can’t laugh at yourself, who can you laugh at 😝
#gym #gymhumour #gymhumor #gymgirl
March - November 2025 muscle flex comparison.
I tend to do these to literally motivate myself 🤣🤣🤣
#gym #gymtransformation #gymgirls
New PB of 10 reps for wide grip pull ups and new PB of 2x20kg on the hammer strength shoulder press 💪
Current BW 55.8kg
Always keep challenging yourself.
#gym #gymgirl #weightedpullups #gymlife
BW 55.9kg
#personalbest #gym #gymmotivation
Samm's engagement
Samm's engagement rate on Instagram is 0.48%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 208 followers. Comments stay close to likes on Samm's posts, at 30 likes and 5 comments on average, about 6 likes per comment.
Engagement rate
0.48%
- Avg likes
- 30
- Avg comments
- 5
- Interactions : followers
- 1 : 208
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Frequently asked questions
These answers about Samm are generated from the Instagram profile data Flinque holds for the account.
Who is Samm?
Samm (@eatingmean) is a Personal blog creator on Instagram. Samm is set up as an Instagram business account. The Instagram bio for Samm runs to 10 words across 7 lines.
How many followers does Samm have?
Samm has 8,438 followers on Instagram (8.4K). Samm follows 897 accounts, so the audience is roughly 9.4 times the size of the list followed. With 3,915 posts published, Samm's archive runs well past the 2,000 mark.
What is Samm's engagement rate?
Samm's engagement rate on Instagram is 0.48%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 208 followers. Comments stay close to likes on Samm's posts, at 30 likes and 5 comments on average, about 6 likes per comment.
What does Samm post about on Instagram?
Flinque files Samm under a single category, Personal blog. All 10 recent posts Flinque holds for Samm are videos. The 10 recent Instagram captions Flinque holds for Samm repeatedly use the words muscle, gymgirl, deadlift, back and bodyweight. Samm's captions carry hashtags such as #gym, #gymgirl and #gymtransformation. Samm writes those captions mainly in English. The bio tags #BodyCoachGraduate, #BodyCoach, #Bodycoachapp and #weightlifting. Samm keeps 18 story highlights, which open with a free Flinque account.
How do I contact Samm for a collaboration?
Samm's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Samm and use Flinque's outreach tools wherever a contact route is on file.
Links
Samm's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Samm.