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Eat Gla (@eat.gla), Instagram profile photo
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Eat Gla

Digital creator
@eat.gla
Scotland based🏴󠁧󠁢󠁳󠁣󠁴󠁿 Eating and travelling when not cutting 🔪 DM for collab/ invites 🛎
  • SaaS/B2B
  • Following 2.6K
  • Followers 7.5K
  • Engagement 1.55%
  • Avg comments 9

About Eat Gla

Eat Gla (@eat.gla) is a Digital creator creator on Instagram, also filed under SaaS/B2B. The account has 7,491 followers and 332 published posts. Recent posts average 121 likes and 9 comments, an engagement rate of 1.55%.

Eat Gla belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Eat Gla follows 2,601 accounts, so the audience is roughly 2.9 times the size of the list followed. Eat Gla carries Instagram's verified badge and uses an Instagram professional account. Flinque files Eat Gla under Digital creator, with SaaS/B2B as a secondary category.

The Instagram bio for Eat Gla runs to 12 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Eat Gla dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

332 Posts

Of the 10 most recent posts shown for Eat Gla, 6 are videos and 4 are carousels. That mix leans toward videos. 332 published posts give Eat Gla a moderate archive on Instagram. Against the audience, that is roughly 23 followers for each post published. Eat Gla also keeps 42 story highlights on the profile. All 10 carry captions, averaging 85 words each. The captions are written mainly in English. Words that recur across them include glasgow, review, it’s, best and price. The captions tag #glasgow, #review, #food, #restaurant and #bar.

It’s not an exaggeration that I think is the best sushi place in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Fresh, locally sourced and rebellious combination of Danish and Japanese influence in its menu, whether it’s sticks or sushi or both, I can guarantee no japanese craving left unsatisfied at 🍣

On top of that a great selection of Sake and Japanese whiskey which you can have with your meal or with spoon licking dessert like chocolate fondant with matcha lava- it cannot get better!

The loyalty program through its app means you can get different tier benefits and reward through bill deduction, everything you could ever asked for.

Thank you for choosing to come to Glasgow!

Food 9/10
Price ££
Vibe 10/10

#glasgow #food #sushi #review #restaurant
Glasgow is a wonderful mixing pot of food and culture from round the world but still lacking thai street food that is authentic and pack full of memorable spices 🌶️ does the trick, small shop in Shawlands that used to be Julie Kopitiam with a menu to not be underestimated.

has everything to satisfy your Thai food craving from Tom kah Goong (Tom yam soup) to moo grab Makham (crispy pork belly) and pad kee mao(drunken noodles), all which you should try because they’re so damn good!

📍 1109 Pollockshaws Rd

Taste 7/10
Price £
Would go back 8/10

#thai #glasgow #eat #restaurant #review
Brought to you by, a neighbourhood brunch favourite in Glasgow’s West End, is the latest trendy sandwich spot to open its doors on Bank Street.

With a compact and classic menu, Focaccia serves up freshly made sandwiches, baked goods and coffee.

With demand high, we opted for the Parma ham(9£)and Capresse(7£), both made with fresh flavourful ingredients on pressed between perfectly portioned Focaccia bread. Special mention to one of the best cappuccino we’ve had in west end which go very well with the sandwich!

Taste 7/10
Price ££ (only due to smaller portion size compared to rival)
Vibe 8/10

#focaccia #sandwich #glasgow #lunch #review
A good Izakaya is hard to come by and delivers 🏮 Japanese izakaya is probably like Spanish tapas, it’s casual relaxed environment to share smaller plates of food and either tea or sake or both!

Tasting it’s all delicately prepared but packed a punch menu in a calm and minimalistic environment sparks joy, which to me is an underrated dining experience. definitely transported us back to 🇯🇵 and we cannot wait to try their sister branch

Food 9/10
Price ££
Vibe 9/10

#food #japanese #review #edinburgh #restaurant
No sane person wouldn’t jump on the announcement of fried chicken pop up 🍗 so when added new pop up dates at it’s an immediate sold out!

The concept is clucking good- various fried chicken elevated with styles like fried whole chicken, chicken with caviar and champagne, all to enjoy with gloved hands, personalised apron and 3 dipping sauce to drizzle as you wish.

Now I cannot stress enough the expectation we had for this but unfortunately although it’s highly decorated but fell short on taste. The whole fried poussin was way too salty from batter to meat. That has left our tastebud with no room so in contrast the wings with caviar was bland. The batter? Acceptable amount of crispiness. Will we go back? We really want to say yes as a fried chicken pop up is irresistible and rare in Glasgow. I would hate not to!

Taste 5.5/10
Price £
Vibe 7/10

#friedchicken #glasgow #popup #review #food
A Glasgow Negroni list! This is of course not a selection of best or best pour but are my favourite spots to enjoy a Negroni or two!

In no particular order-

Negroni fans out there hope you enjoy!!

#negroni #bar #glasgow #review #list
I’ve also put together a list of what I think are the best noodle places I’ve eaten in Glasgow in 2025. Noodles is one of my absolutely fav things to eat, it’s hearty, it’s filling and there’s so much going on with the texture and sauce, and there’s almost a dish that represents every culture! and yes pasta is a form of noodle to me!

Thank you weemamak for being in Glasgow!

#noodles #pasta #review #glasgow #best
Another day another fav list, this time it’s Glasgow top sandwiches! Not sure about you but Sandwich is something I could eat day or night and here’s my top 5 list and in no particular order

#sandwich #wrap #glasgow #review #list
The list for best bars in Glasgow is non- exhaustive but here are some of my favourites from 2025, and of course have been to them more than once this year!

In no particular order, best bars include,, (was top in 2024 too), and. 🍸

Thank you for following eat.gla and Hope you enjoy!

#bar #bars #best #review #glasgow
Day x Night at 🌙 The space is like a magnet proven by the number of times I’ve been this month alone.

Matcha, electrolytes drinks, coffee and pastry during the day; classic cocktails and fizz when sun sets. 🍸

It’s a space to be experienced

#bar #cocktails #glasgow #kloud #lunch

Eat Gla's engagement

Eat Gla's engagement rate on Instagram is 1.55%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 65 followers. An average post collects 121 likes and 9 comments, close to 13 likes for each comment.

Engagement rate

1.55%

Avg likes
121
Avg comments
9
Interactions : followers
1 : 65

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Frequently asked questions

These answers about Eat Gla are generated from the Instagram profile data Flinque holds for the account.

Who is Eat Gla?

Eat Gla (@eat.gla) is a Digital creator creator on Instagram, also filed under SaaS/B2B. Eat Gla carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Eat Gla runs to 12 words across 3 lines.

How many followers does Eat Gla have?

Eat Gla has 7,491 followers on Instagram (7.5K). Eat Gla follows 2,601 accounts, so the audience is roughly 2.9 times the size of the list followed. 332 published posts give Eat Gla a moderate archive on Instagram.

What is Eat Gla's engagement rate?

Eat Gla's engagement rate on Instagram is 1.55%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 65 followers. An average post collects 121 likes and 9 comments, close to 13 likes for each comment.

What does Eat Gla post about on Instagram?

Flinque files Eat Gla under Digital creator, with SaaS/B2B as a secondary category. Of the 10 most recent posts shown for Eat Gla, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Eat Gla repeatedly use the words glasgow, review, it’s, best and price. Eat Gla's captions carry hashtags such as #glasgow, #review and #food. Eat Gla writes those captions mainly in English. Eat Gla keeps 42 story highlights, which open with a free Flinque account.

How do I contact Eat Gla for a collaboration?

Eat Gla's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Eat Gla and use Flinque's outreach tools wherever a contact route is on file.

Eat Gla's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Eat Gla.

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