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Dynasty Fitness Studio

Gym/Physical Fitness Center
@dynasty_fitness_studio
Grupos pequeños | Programación personalizada 🔻Movilidad | Fuerza | Condición Física 🔻Entrenamiento todos los niveles 📍Lomas de Ayarco, Curridabat
  • Fitness & Health
  • Following 20
  • Followers 6.2K
  • Engagement 0.78%
  • Avg comments 2

About Dynasty Fitness Studio

Dynasty Fitness Studio (@dynasty_fitness_studio) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. The account has 6,150 followers and 57 published posts. Recent posts average 48 likes and 2 comments, an engagement rate of 0.78%.

Dynasty Fitness Studio belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 20 accounts followed, the audience works out to about 308 followers per account Dynasty Fitness Studio follows. Dynasty Fitness Studio uses an Instagram professional account. Flinque files Dynasty Fitness Studio under Gym/Physical Fitness Center, with Fitness & Health as a secondary category.

The Instagram bio for Dynasty Fitness Studio runs to 16 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Dynasty Fitness Studio dates from November 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

57 Posts

Of the 10 most recent posts shown for Dynasty Fitness Studio, 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. 57 published posts give Dynasty Fitness Studio a moderate archive on Instagram. Against the audience, that is roughly 108 followers for each post published. Dynasty Fitness Studio also keeps 10 story highlights on the profile. All 10 carry captions, averaging 62 words each. The captions are written mainly in Spanish. Words that recur across them include coach, fuerza, tanto, lugar and acompañamiento.

Estamos hech@s para ser fuertes, la fuerza es una habilidad que se desarrolla tanto física 💪🏻como mental 🧠.

Me encanta llevar a cada un@ de mis clientes a su máximo potencial y más 😎

Estamos desarrollando masa muscular y fuerza todos los días y junt@s🫶🏼✨
Como entrenadora también construyo mi disciplina todos los días.

Es una decisión diaria, crear el hábito no me exime de no querer cumplir con el entrenamiento.

Mil excusas habrán, pero la clave es fijar una meta, y ser coherente todos los días.

Esta decisión me acerca o me aleja de lo que quiero?

Parte de mi propósito es que el hábito también encuentre un lugar dentro de ti.
Abarcar las necesidades de cada cliente es primordial.

Esto se logra mediante la escucha de sus objetivos, abarcar las necesidades y ajustar un plan ideal.

El acompañamiento individualizado en cada sesión hace la diferencia.

En Dynasty entrenas en un lugar seguro y te sientes acompañado💪🏻
Estar embarazada no significa dejar de moverte, sino aprender a hacerlo con conciencia, respeto y acompañamiento profesional. El ejercicio y la nutrición pueden ser grandes aliados en esta etapa tan especial. Te comparto un poco de mi experiencia 🤰💪

Gracias especiales a por guiarme y enseñarme con tanto amor 💖

💡 Si tienes alguna condición especial, consulta siempre con tu médico antes de iniciar o continuar com el ejercicio
¡Dynasty cuenta con un club de Running!🏃🏼‍♀️🏃🏻‍♂️

Va dirigido a quienes quieran iniciar a correr con buena base e ir aprendiendo técnicas de corrida e ir avanzado junto a l@s compañer@s.

Y si ya tienes experiencia, también sos bienvenid@, siempre es un buen momento para mejorar!
La sesión dura aproximadamente 45 minutos les prometo que la van a disfrutar y aprender un montón 💥

Jueves 5:30 p.m

* Incluido en la mensualidad 🙌🏻
Seguimos creciendo ✨

Año nuevo horario nuevo ☀️

Para los early birds, apartir del martes 6 enero 💪🏼
Este 2025 estuvo lleno de logros deportivos y personales.

Joss:🥇Primer lugar en su categoría aguas abiertas.

Edgar: Completó su primer Ticoman💪🏼

Sergio: Subió por primera vez Chirripó⛰️

Nico: Tuvo su primera presentación de Flamenco 💃🏼

Lis: Completó 115 km Camino Compostela, España

Nuestro equipo de Running: completamos nuestros primeros 5K 🏃🏼‍♀️🏃🏼

Jose: Llegó a su peso máximo en DL 355 lbs 🔔

Felicidades chic@s estamos muy orgullos@s de ustedes, toda la comunidad Dynasty como coach me hace sentir muy orgullosa.
Hola! Soy Alexandra Coach y owner de Dynasty Fitness Studio!

Tengo 37 años, soy mamá de dos niños y amante del entrenamiento de fuerza.

Soy fiel creyente que todos tenemos un gran potencial, mi objetivo es lograr que cada cliente vea más allá de sus capacidades, ser un equipo, ir cumpliéndolos mientras se disfruta el proceso ✨

Amo mi trabajo, amo brindar un exc servicio y que mi acompañamiento sea tanto dentro y fuera de Dynasty!
Cami es nuestra coach de los martes en la tarde y nuestra fisioterapeuta ✨

•Licenciada en fisioterapia
•Formación en concepto Bobath/ rehabilitación neurológica
• Complex Coach L1 GPP

En un honor contar con Cami y que sea parte de nuestro Staff, como amiga y colega la admiro muchísimo y amo poder trabajar juntas 👯‍♀️

Dynasty consta de consultorio, parte de nuestros servicios: terapia manual, punción seca, descargas musculares.

Definitivamente nuestra comunidad está en las mejores manos ☺️

Si deseas agendar una cita de fisioterapia:

Bienvenida!
Chris es nuestra coach de los viernes en la tarde 🚀

Chris es amiga, colega y a ambas nos gusta mucho entrenar fuerza y practicar Crossfit🏋🏻‍♀️🏋🏼‍♀️

Estudiante de medicina, ex gimnasta y una personalidad adorable, estoy muy feliz de contar con su lindo corazón y pasión por el ejercicio y movimiento hace un match perfecto en Dynasty✨

¡ Bienvenida Chris a nuestro equipo de trabajo!

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Dynasty Fitness Studio's engagement

Dynasty Fitness Studio's engagement rate on Instagram is 0.78%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 128 followers. An average post collects 48 likes and 2 comments, close to 24 likes for each comment.

Engagement rate

0.78%

Avg likes
48
Avg comments
2
Interactions : followers
1 : 128

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Primary Language

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Authenticity

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Research Dynasty Fitness Studio further

Flinque ranks Instagram creators in Fitness & Health, categories Dynasty Fitness Studio is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Dynasty Fitness Studio are generated from the Instagram profile data Flinque holds for the account.

Who is Dynasty Fitness Studio?

Dynasty Fitness Studio (@dynasty_fitness_studio) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. Dynasty Fitness Studio uses an Instagram professional account. The Instagram bio for Dynasty Fitness Studio runs to 16 words across 4 lines.

How many followers does Dynasty Fitness Studio have?

Dynasty Fitness Studio has 6,150 followers on Instagram (6.2K). Set against 20 accounts followed, the audience works out to about 308 followers per account Dynasty Fitness Studio follows. 57 published posts give Dynasty Fitness Studio a moderate archive on Instagram.

What is Dynasty Fitness Studio's engagement rate?

Dynasty Fitness Studio's engagement rate on Instagram is 0.78%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 128 followers. An average post collects 48 likes and 2 comments, close to 24 likes for each comment.

What does Dynasty Fitness Studio post about on Instagram?

Flinque files Dynasty Fitness Studio under Gym/Physical Fitness Center, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Dynasty Fitness Studio, 5 are videos, 4 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Dynasty Fitness Studio repeatedly use the words coach, fuerza, tanto, lugar and acompañamiento. Dynasty Fitness Studio writes those captions mainly in Spanish. Dynasty Fitness Studio keeps 10 story highlights, which open with a free Flinque account.

How do I contact Dynasty Fitness Studio for a collaboration?

Dynasty Fitness Studio's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Dynasty Fitness Studio and use Flinque's outreach tools wherever a contact route is on file.

Dynasty Fitness Studio's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Dynasty Fitness Studio.

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