- Following 3.5K
- Followers 15.4K
- Engagement 1.88%
- Avg likes 278
- Avg comments 42
About Dusty Stanczyk
Dusty Stanczyk (@dustystanczyk) is a Health & wellness website creator on Instagram, also filed under Healthcare. The account has 15,422 followers and 1,353 published posts. Recent posts average 278 likes and 42 comments, an engagement rate of 1.88%.
With 15.4K followers, Dusty Stanczyk is a micro creator by the common 10,000 to 100,000 definition. Dusty Stanczyk follows 3,514 accounts, so the audience is roughly 4.4 times the size of the list followed. Dusty Stanczyk uses an Instagram professional account. Flinque files Dusty Stanczyk under Health & wellness website, with Healthcare as a secondary category.
The Instagram bio for Dusty Stanczyk runs to 15 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Dusty Stanczyk dates from September 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,353 Posts
Of the 10 most recent posts shown for Dusty Stanczyk, 9 are videos and 1 is a carousel. That mix leans toward videos. Dusty Stanczyk has built a substantial archive of 1,353 posts. Against the audience, that is roughly 11 followers for each post published. Dusty Stanczyk also keeps 31 story highlights on the profile. All 10 carry captions, averaging 100 words each. The captions are written mainly in English. Words that recur across them include isnât, actually, comment, itâs and watch. The captions tag #stem, #diykidscrafts, #homeschoolcrafts, #balloon and #dÄąy.
.
Materials list from
1- 2ft precut piece of 1/2â pvc
1- 1/2â coupler
1- 6â cut of electrical tape
1- Balloon (fav color)
*Optional: We did decide later to drill some holes, (moms idea) we think it was worth it
#stem #diykidscrafts #homeschoolcrafts #balloon #dÄąy
One minute, my little boy was reaching up for my hand⌠and now heâs running ahead of me, chasing the world like heâs been here before.
There are shoes that donât fit anymore, toys traded for bat and ball and a voice that somehow sounds a little more grown every single day.
And while Iâm so proud of the boy heâs becoming⌠thereâs a quiet part of me that misses the version of him that needed me for everything.
I catch myself wishing I could freeze timeâjust for a secondâjust to hold onto the giggles, the tiny hugs, the âDad, watch this!â moments that somehow become everything.
This is the gift, isnât it?
We donât get to keep them little⌠we get to watch them grow.
And Max, if you read this one day,
Just know⌠being your dad has been the greatest privilege of my life.
Iâd choose you. Every time.
Love, Dad
#DadLife #BoyMoments #GrowingUpTooFast #FamilyFirst #TimeSlowDown
I still remember thinking a pull-up felt impossible for me.
Not because I wasnât working hardâŚ
but because I thought getting fit meant endless cardio, eating tiny portions, or spending hours in the gym.
Turns out, consistency beats extremes.
I focused on:
⢠simple strength training
⢠nourishing plant-based meals
⢠daily movement
⢠recovery + rest
⢠habits I could actually sustain as a busy mompreneur
No obsessive calorie counting.
No living in the gym.
No trying to âearnâ my food.
Just creating a lifestyle that felt easy, enjoyable, and effective enough to stick with long term.
Now I feel stronger, leaner, more energized, and more confident than everâŚand I still enjoy life along the way đŤś
If youâre feeling stuck, overwhelmed, or like fitness has to be all-or-nothing..it doesnât.
You just need a plan that actually fits your real life.
Comment LOCKEDIN and Iâll send you my free 6-week guide showing exactly how I eat, train, and structure my weeks to stay strong, lean, energized, and balanced without burnout đ
And if you want it, I can also send you the workout I used to train for my first pull-up đ
Turns out being weird & going all in is actually the cheat code đŻ
Go all in on what fires you up.
Be bold enough to look weird chasing what you want.
Stop playing smallâyour future needs you all in.
Obsessed beats talented every time.
If it excites you and scares you, go do it.
You werenât made to be normalâyou were made to go all in.
#mindsetshift #stayweird #growthmindset #entrepreneurlife #goallin
They need a simple framework they can actually stick to.
Thatâs exactly why we love these Balance Bowls đ
When you build meals around:
â greens
â beans
â whole grains
â plant protein
â healthy fats
âŚyou create meals that are nutrient-dense, satisfying, energizing, and sustainable long term.
The goal isnât perfection.
The goal is creating meals that are:
đEasy. Enjoyable. Effective.đ
Because thatâs what actually leads to long-term success.
We just posted a full YouTube video breaking down exactly how we build our bowls, why this approach works so well for longevity, and how to make healthy eating feel way less overwhelming.
Comment BALANCE to grab our FREE 7-Day Plant-Based Transformation Guide and to watch the full video on how-to build your bowl! đ
Itâs heart health.
Itâs self love.
But most importantly⌠itâs mental health.
Move your body, change your mind.
I needed this!
#MoveYourBody
#MentalHealthMatters
#FitnessForLife
#MovementIsMedicine
#StrongMindStrongBody
I know you saw it.
I know you laughedâŚ
#BrotherThings #SeenZone #MemeLife #FamilyGroupChat #ReplyBro
The sun didnât suddenly become dangerous -
Modern lifestyles did.đ¤˘
We choose to build protection from within.đĽŹđ
Real protection starts with what you eat, how you live, & how your body functions.
Comment âHealthâ & Iâll send you our weekly grocery list đđ˝đđ˝âď¸
#healthyfamilymeals
#HolisticHealth
#SunlightIsMedicine
#NaturalLiving
#HealthFromWithin
We hear this, we roll our eyes & laugh, but is it REALLY that crazy??
I mean when they are little especially, EVERYTHING they want is FREE. Snuggles, hugs, pretend:
âhold me daddyâ
âdaddy watch thisâ
âdance with me daddyâ
âdaddy will you lay with meâ
âdaddy can you read this to meâ
People say if you smother them youâll spoil themâŚ
but what if thatâs backwards?
What if the real danger is withholding presence when it costs us nothing but a few minutes & attention?
When theyâre little, what they want isnât toys, money, or indulgence.
Itâs you.
Your eyes.
Your time.
Your willingness to pause your world & step into theirs.
And one dayâŚ
âhold me daddyâ turns into independence.
âwatch thisâ turns into closed doors.
âlay with meâ turns into friends & phones & privacy.
So yeahâ
maybe raising daughters is easyâŚ
as long as we give them what theyâre actually asking for while itâs still free.
Because eventually, the price goes upâ& the invitations slow downâŚ.
Take the extra TIME today dads. This is a reminder to myself too.
#raisestronggirls
#girldadlife
#presenceoverperformance
I have many answers, but first and foremost, I want to soak up these years!!
Obviously, this isnât possible for everyone & I get that, but & I have worked very hard to craft a life that makes this all possible.
What are your thoughts, are we doing the right thing??
Comment below!
#HealthyParenting
#ConsciousParenting
#IntentionalParenting
#RaisingHealthyKids
#FamilyLifestyle
Dusty Stanczyk's engagement
Dusty Stanczyk's engagement rate on Instagram is 1.88%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. Comments stay close to likes on Dusty Stanczyk's posts, at 278 likes and 42 comments on average, about 6.6 likes per comment.
Engagement rate
1.88%
- Avg likes
- 278
- Avg comments
- 42
- Interactions : followers
- 1 : 53
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Flinque ranks Instagram creators in Health & wellness website and Healthcare, categories Dusty Stanczyk is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Dusty Stanczyk are generated from the Instagram profile data Flinque holds for the account.
Who is Dusty Stanczyk?
Dusty Stanczyk (@dustystanczyk) is a Health & wellness website creator on Instagram, also filed under Healthcare. Dusty Stanczyk uses an Instagram professional account. The Instagram bio for Dusty Stanczyk runs to 15 words across 5 lines.
How many followers does Dusty Stanczyk have?
Dusty Stanczyk has 15,422 followers on Instagram (15.4K). Dusty Stanczyk follows 3,514 accounts, so the audience is roughly 4.4 times the size of the list followed. Dusty Stanczyk has built a substantial archive of 1,353 posts.
What is Dusty Stanczyk's engagement rate?
Dusty Stanczyk's engagement rate on Instagram is 1.88%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. Comments stay close to likes on Dusty Stanczyk's posts, at 278 likes and 42 comments on average, about 6.6 likes per comment.
What does Dusty Stanczyk post about on Instagram?
Flinque files Dusty Stanczyk under Health & wellness website, with Healthcare as a secondary category. Of the 10 most recent posts shown for Dusty Stanczyk, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Dusty Stanczyk repeatedly use the words isnât, actually, comment, itâs and watch. Dusty Stanczyk's captions carry hashtags such as #stem, #diykidscrafts and #homeschoolcrafts. Dusty Stanczyk writes those captions mainly in English. Dusty Stanczyk keeps 31 story highlights, which open with a free Flinque account.
How do I contact Dusty Stanczyk for a collaboration?
Dusty Stanczyk's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Dusty Stanczyk and use Flinque's outreach tools wherever a contact route is on file.
Links
Dusty Stanczyk's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Dusty Stanczyk.