- Following 779
- Followers 55.5K
- Engagement 4.62%
- Avg likes 488
- Avg comments 29
About Teagen Heise
Teagen Heise (@dummywithdumbbells) is a Fitness Trainer creator on Instagram, also filed under Lifestyle and Fitness & Health. The account has 55,455 followers and 171 published posts. Recent posts average 488 likes and 29 comments, an engagement rate of 4.62%.
With 55.5K followers, Teagen Heise is a micro creator by the common 10,000 to 100,000 definition. Set against 779 accounts followed, the audience works out to about 71 followers per account Teagen Heise follows. Teagen Heise carries Instagram's verified badge and uses an Instagram professional account. Flinque files Teagen Heise under 3 categories, led by Fitness Trainer and followed by Lifestyle and Fitness & Health.
The Instagram bio for Teagen Heise runs to 13 words. The bio mentions @ghostlifestyle. The latest activity Flinque has on record for Teagen Heise dates from June 2025.
Story Highlights
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171 Posts
Of the 10 most recent posts shown for Teagen Heise, 6 are carousels and 4 are videos. That mix leans toward carousels. 171 published posts give Teagen Heise a moderate archive on Instagram. Against the audience, that is roughly 324 followers for each post published. Teagen Heise also keeps 3 story highlights on the profile. All 10 carry captions, averaging 18 words each. The captions are written mainly in English. Words that recur across them include girl, travel, gymgirl and left. The captions tag #dummywithdumbbells, #gym, #girl, #travel and #gymgirl.
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#dummywithdumbbells #blonde #gymgirl #2026
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#dummywithdumbbells #instagram #funny
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#gym #girl #dummywithdumbbells #reels
There was so much left out but so many wonderful and educational moments were made! Thank you all for tuning in and making this journey so entertaining. Hope you’re ready for what’s in store in 2026! 😁🍴
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#dummywithdumbbells #travel #life #lifestyle #gym
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#gym #alexeubank #gymrat
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#gym #girl #girlswholift #explorepage #dummywithdumbbells
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#nyc #newyork #travel #dummywithdumbbells
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#dummywithdumbbells #christmas #gym #gymgirl
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#nyc #travel #explore #dummywithdumbbells
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#bodybuilding #figure #girl #dummywithdumbbells #woman
Teagen Heise's engagement
Teagen Heise's engagement rate on Instagram is 4.62%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. An average post collects 488 likes and 29 comments, close to 17 likes for each comment.
Engagement rate
4.62%
- Avg likes
- 488
- Avg comments
- 29
- Interactions : followers
- 1 : 22
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Authenticity
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Audience Quality Score
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Content Strategy
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Research Teagen Heise further
Flinque ranks Instagram creators in Fitness Trainer, Lifestyle and Fitness & Health, categories Teagen Heise is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Teagen Heise are generated from the Instagram profile data Flinque holds for the account.
Who is Teagen Heise?
Teagen Heise (@dummywithdumbbells) is a Fitness Trainer creator on Instagram, also filed under Lifestyle and Fitness & Health. Teagen Heise carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Teagen Heise runs to 13 words.
How many followers does Teagen Heise have?
Teagen Heise has 55,455 followers on Instagram (55.5K). Set against 779 accounts followed, the audience works out to about 71 followers per account Teagen Heise follows. 171 published posts give Teagen Heise a moderate archive on Instagram.
What is Teagen Heise's engagement rate?
Teagen Heise's engagement rate on Instagram is 4.62%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. An average post collects 488 likes and 29 comments, close to 17 likes for each comment.
What does Teagen Heise post about on Instagram?
Flinque files Teagen Heise under 3 categories, led by Fitness Trainer and followed by Lifestyle and Fitness & Health. Of the 10 most recent posts shown for Teagen Heise, 6 are carousels and 4 are videos. The 10 recent Instagram captions Flinque holds for Teagen Heise repeatedly use the words girl, travel, gymgirl and left. Teagen Heise's captions carry hashtags such as #dummywithdumbbells, #gym and #girl. Teagen Heise writes those captions mainly in English. Teagen Heise keeps 3 story highlights, which open with a free Flinque account.
How do I contact Teagen Heise for a collaboration?
Teagen Heise's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Teagen Heise and use Flinque's outreach tools wherever a contact route is on file.
Links
Teagen Heise's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Teagen Heise.