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JAHNVI MATTA | Dietitian & Health coach

Nutritionist
@dt.jahnvimatta
•Certified Nutritionist | Recipe curator •Based in Mohali, Punjab •700+transformations •WhatsApp-9915701679 •For Customised diets- Dm or Click below
  • Healthcare
  • Following 777
  • Followers 55.2K
  • Engagement 4.98%
  • Avg comments 20

About JAHNVI MATTA | Dietitian & Health coach

JAHNVI MATTA | Dietitian & Health coach (@dt.jahnvimatta) is a Nutritionist creator on Instagram, also filed under Healthcare. The account has 55,246 followers and 780 published posts. Recent posts average 3,266 likes and 20 comments, an engagement rate of 4.98%.

With 55.2K followers, JAHNVI MATTA | Dietitian & Health coach is a micro creator by the common 10,000 to 100,000 definition. Set against 777 accounts followed, the audience works out to about 71 followers per account JAHNVI MATTA | Dietitian & Health coach follows. JAHNVI MATTA | Dietitian & Health coach carries Instagram's verified badge and uses an Instagram professional account. Flinque files JAHNVI MATTA | Dietitian & Health coach under Nutritionist, with Healthcare as a secondary category.

The Instagram bio for JAHNVI MATTA | Dietitian & Health coach runs to 18 words across 5 lines. The bio also includes contact details, which Flinque does not republish. The latest activity Flinque has on record for JAHNVI MATTA | Dietitian & Health coach dates from May 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

780 Posts

Of the 10 most recent posts shown for JAHNVI MATTA | Dietitian & Health coach, 9 are videos and 1 is a carousel. That mix leans toward videos. JAHNVI MATTA | Dietitian & Health coach has built a substantial archive of 780 posts. Against the audience, that is roughly 71 followers for each post published. JAHNVI MATTA | Dietitian & Health coach also keeps 17 story highlights on the profile. All 10 carry captions, averaging 69 words each. The captions are written mainly in English. Words that recur across them include recipes, healthy, loss, meals and weight. The captions tag #weightlossrecipe, #preworkoutfuel, #preworkoutmeal, #nutritionistapproved and #healthytips.

5 Pre workout meals options

#preworkoutfuel #preworkoutmeal #nutritionistapproved #healthytips healthyeatinghabits

[ Pre workout meal ideas, what to eat before workout, Pre workout]
7 days 7 lunch ideas 🍛🥪

Now stop thinking what to eat for fat loss & just save this video ✅

For customised diet plan - Dm me

[ high protein lunch, weight loss recipes, healthy lunches, balanced meals, protein rich recipes, healthy lunch ideas, healthy meal ideas, weight loss lunch ]

#healthylunchideas #weightlossrecipe #lunches #healthylunches #weightlossmeals
Cafe style pasta 🍝

[ healthy pasta recipe, high protein pasta, high protein recipes, healthy recipes, pasta recipes, weight loss meals, high protein meals, healthy pasta]

#healthypasta #pastarecipes #highproteinmeals #pastarecipe #cafestyle
5 mins makhana bhel

Ingredients
Chopped onion
Chopped tomatoes
Chopped cucumber
Peanuts -handfull
Non fried bhel
Imli chutney
Green chutney
Chat masala
Amchur

[ makhana bhel, healthy bhel, makhana chaat, quick recipes, chaat recipes, makhana recipes, easy recipes, chaat, healthy recipes, low calorie recipes, weight loss recipes, healthy snack recipe, tea time recipes, evening snacks ]

#makhanarecipe #healthysnacksforkids #healthysnackideas #makhanachaat #bhelpuri
Zero sugar - zero oil: Chocolate bites

Take 1/4 cup each
Almonds
Cashews
Pumpkin seeds
Sunflower seeds
Khus khus

✔️Roast for 5 - 7 minutes on low flame
✔️Add to a blender with deseeded dates ( 5 - 6 soft dates ), cocoa powder ( 1 - 2 spoons ) & blend
✔️Shape into ladoo & coat in melted dark chocolate
✔️Refrigerate for 15 to 20 minutes
✔️Store in a air tight container in fridge

[ healthy brownie, healthy chocolate recipes, no sugar deserts, guilt free recipes, chocolate bites, guilt free recipes, no bake recipes, healthy deserts ]

#healthybrownies #healthychocolate #nosugarrecipe #guiltfreedessert #chocolatebites
7 days 7 Breakfast ideas 🌯🥪

[ high protein breakfast, healthy breakfast ideas, weight loss breakfast, breakfast recipes, fat loss recipes, protein rich breakfast, indian breakfast, vegetarian meal options, healthy breakfast recipes]

#healthybreakfastideas #highproteinbreakfast #proteinrichbreakfast #breakfastrecipes
Recipes

Coconut cooler
✨1 glass coconut water
✨Mint leaves
✨1 tbsp soaked basil seeds
✨Lil bit lemon juice and black salt
✨Ice cubes

Cucumber apple juice
✨1 apple
✨1 cucumber
✨Mint leaves
✨Lemon juice

Blend everything in blender with water- Strain and have

Amla juice
✨1 - 2 amla
✨Handfull curry leaves
✨Black pepper
Blend, strain and have

Satu cooler
✨2 tbsp satu
✨Water - 1 glass
✨Crushed coriander leaves
✨Onion finely chopped- 1 spoon
✨Salt and black pepper
✨Lemon juice

Retinol juice
✨Carrot
✨Orange
✨Apple
Blend with water, strain and have

Watermelon cooler
✨Watermelon
✨Mint leaves
✨Lemon juice
✨Pinch salt
Blend and enjoy without straining - add 1 spoon chia seeds on top

Red Glow juice
✨Beetroot
✨Pomegranate
✨Amla
✨Mint/curry leaves
✨Apple - Optional
✨Some water
Blend, strain and have

[ healthy drinks, low calorie drinks, summer drinks, abd juice, detox juices, detox drinks, healthy drinks recipes]

#detoxjuices #healthyjuices #lowcaloriedrinks #summerdrinks🍹 healthydrinksforhealthylife
Summer friendly detox meal

✅Dahi/ Greek yogurt for higher protein- 170 grams
✅2 tbsp chia seeds
✅Soak for 2 - 3 hours
✅Add grated cucumber
✅Add pomegranate
✅Ghee tadka on top ( 1 spoon ghee + green chilli + mustard seeds + curry leaves]

[ detox meal, high protein meals, summer meal, dahi recipe, summer recipes, weight loss recipes ]

#summerrecipes #weightlossrecipe #gutfriendly #dahitadka #dt.jahnvimatta
Hi, I’m Jahnvi 🤍

I’m so happy you’re here.

This page is a space where I’ll be sharing realistic wellness, fat loss tips, high-protein meals, healthy recipes that are actually enjoyable & sustainable lifestyle habits that truly make you feel better from within ✨

Over time, I’ve had the opportunity to help people transform not just physically, but also build a healthier relationship with food and themselves — and that means everything to me.

Forever grateful for this growing community and every single person who’s been a part of this journey so far 🤍
Remedy to stop hair fall and get glowing skin!! 🚨

This juice rich in vitamin A,C and is rich in antioxidants which will help you get glowing skin, stop your hair-fall and improve your immunity

Pro tip - Consume this juice in mid morning with 1 soaked walnut ( over night soaked )

[homeremedies, glowing-skin, hairfall, beetrootjuice, amla ]

#homeremedies #beetrootjuice #amlajuice #hairfallcontrol #skinremedy

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

JAHNVI MATTA | Dietitian & Health coach's engagement

JAHNVI MATTA | Dietitian & Health coach's engagement rate on Instagram is 4.98%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. Likes outnumber comments by roughly 163 to 1, with 3,266 likes and 20 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

4.98%

Avg likes
3.3K
Avg comments
20
Interactions : followers
1 : 20

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Primary Language

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Research JAHNVI MATTA | Dietitian & Health coach further

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Frequently asked questions

These answers about JAHNVI MATTA | Dietitian & Health coach are generated from the Instagram profile data Flinque holds for the account.

Who is JAHNVI MATTA | Dietitian & Health coach?

JAHNVI MATTA | Dietitian & Health coach (@dt.jahnvimatta) is a Nutritionist creator on Instagram, also filed under Healthcare. JAHNVI MATTA | Dietitian & Health coach carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for JAHNVI MATTA | Dietitian & Health coach runs to 18 words across 5 lines.

How many followers does JAHNVI MATTA | Dietitian & Health coach have?

JAHNVI MATTA | Dietitian & Health coach has 55,246 followers on Instagram (55.2K). Set against 777 accounts followed, the audience works out to about 71 followers per account JAHNVI MATTA | Dietitian & Health coach follows. JAHNVI MATTA | Dietitian & Health coach has built a substantial archive of 780 posts.

What is JAHNVI MATTA | Dietitian & Health coach's engagement rate?

JAHNVI MATTA | Dietitian & Health coach's engagement rate on Instagram is 4.98%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. Likes outnumber comments by roughly 163 to 1, with 3,266 likes and 20 comments on an average post, so most reactions are taps rather than replies.

What does JAHNVI MATTA | Dietitian & Health coach post about on Instagram?

Flinque files JAHNVI MATTA | Dietitian & Health coach under Nutritionist, with Healthcare as a secondary category. Of the 10 most recent posts shown for JAHNVI MATTA | Dietitian & Health coach, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for JAHNVI MATTA | Dietitian & Health coach repeatedly use the words recipes, healthy, loss, meals and weight. JAHNVI MATTA | Dietitian & Health coach's captions carry hashtags such as #weightlossrecipe, #preworkoutfuel and #preworkoutmeal. JAHNVI MATTA | Dietitian & Health coach writes those captions mainly in English. JAHNVI MATTA | Dietitian & Health coach keeps 17 story highlights, which open with a free Flinque account.

How do I contact JAHNVI MATTA | Dietitian & Health coach for a collaboration?

JAHNVI MATTA | Dietitian & Health coach's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The bio carries contact details of its own, which Flinque does not copy. Brands with a free Flinque account can shortlist JAHNVI MATTA | Dietitian & Health coach and use Flinque's outreach tools wherever a contact route is on file.

JAHNVI MATTA | Dietitian & Health coach's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with JAHNVI MATTA | Dietitian & Health coach.

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