- Following 3.2K
- Followers 48K
- Engagement 4.72%
- Avg likes 2.7K
- Avg comments 20
About Yusri Dinuth MD ABAARM
Yusri Dinuth MD ABAARM (@dryusridinuth) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Fitness & Health. The account has 48,009 followers and 1,234 published posts. Recent posts average 2,656 likes and 20 comments, an engagement rate of 4.72%.
With 48K followers, Yusri Dinuth MD ABAARM is a micro creator by the common 10,000 to 100,000 definition. Yusri Dinuth MD ABAARM follows 3,237 accounts, so the audience is roughly 15 times the size of the list followed. Yusri Dinuth MD ABAARM carries Instagram's verified badge and uses an Instagram professional account. Flinque files Yusri Dinuth MD ABAARM under 3 categories, led by Health/beauty and followed by Beauty & Skincare and Fitness & Health.
The Instagram bio for Yusri Dinuth MD ABAARM runs to 16 words across 2 lines. The bio mentions @klinikdryd, @soulboxrecharge and @wellnesstripdryd. The latest activity Flinque has on record for Yusri Dinuth MD ABAARM dates from September 2025.
Story Highlights
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1,234 Posts
Of the 10 most recent posts shown for Yusri Dinuth MD ABAARM, 6 are carousels, 3 are videos and 1 is a single image. That mix leans toward carousels. Yusri Dinuth MD ABAARM has built a substantial archive of 1,234 posts. Against the audience, that is roughly 39 followers for each post published. Yusri Dinuth MD ABAARM also keeps 68 story highlights on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in Indonesian. Words that recur across them include kamu, jadi, lebih, bukan and tapi. The captions tag #dryd, #regenerativeaging, #longevitymedicine and #perimenopausecare.
Pace santai → bakar lemak lebih stabil
• Kortisol lebih rendah
• Recovery lebih cepat
• Bisa lari lebih sering tanpa burnout
• Efek ke hormon, tidur, dan aging
Beda case kalo kamu lagi dalam program karna menuju race ya. Yang kita bahas adalah lari yang jadi lifestyle dan konsisten kardio favoritmu setiap hari.
Bukan soal cepat.
Tapi soal tubuh siap lari lagi besok. Its like run smart not punished. Bukan begitu coach?
untuk “melawan” kurang tidur.
Padahal secara fisiologi,
kurang tidur = kortisol sudah tinggi.
Ditambah kafein,
sistem saraf jadi overstimulated.
Yang muncul bukan fokus,
tapi gelisah, craving, dan crash.
Kopi bukan musuh.
Tapi timing itu penting.
Sehat itu soal sinkron,
bukan soal siapa yang paling kuat
*kita ngobrol di klinik ya kalo kamu insom dan harus diboost kopi pagi. Biar punya habit baru yang lebih oke di 2026 🕺🏽
karena ngerasa “nggak disiplin”.
Padahal tubuh cuma lagi minta urutannya dibenerin.
Kalau tidurmu berantakan,
olahraga pagi bukan solusi.
KPI mu masi tentang “rapihin” tidurmu
It’s something I practice
In longevity and regenerative medicine, research shows that deep parasympathetic activation—like during float therapy—helps reduce cortisol, improve sleep quality, enhance neuroplasticity, and support cellular repair.
Real healing doesn’t start with stimulation.
It starts with deep, intentional rest
It’s about staying regulated — hormonally, neurologically, metabolically.
That’s where real beauty and endurance come from.
📍Regenerative medicine | Longevity | Hormonal balance
#DRYD #RegenerativeAging #LongevityMedicine #PerimenopauseCare
Share ke bestie kamu yang doyan IF kebablasan atau baru mau mulai IF ya!
Dari awal persiapan sampai finish line, perjalanan kali ini penuh cerita. Di km 30 aku sempat keram, sepertinya rute2 yg naik turun dan angin harus banget aku adjust lagi biar makin siap. tapi justru di situ aku belajar lagi cara kenal badan sendiri: tarik napas, atur strategi, dan keep moving forward. Finish dengan senyum lebar, happy & strong 💪
Target memang belum tercapai, tapi aku tetap bersyukur—karena ini 10 menit lebih cepat dari first race ku di Berlin. Latihan konsisten + biohacking (infrared sauna di, recovery pump, runners drip dari sampai cellular reset therapy) benar-benar bantu performa dan recoveryku.
Yang paling berkesan, marathon ini bikin aku makin sayang sama tubuh sendiri. Rasanya powerful sekali ketika bisa menaklukkan limit bareng badan yang kita rawat dengan sepenuh hati.
perjalanan ini sama persis dengan filosofi hidup sehat & anti-aging. Kita bisa jadi versi terbaik diri—kuat, seimbang, dan penuh energi—dengan cara yang menyenangkan. Itu yang aku bawa ke klinik bareng timku: personalized program supaya kamu juga bisa aging gracefully, sesuai kebutuhan unik tubuhmu.
Kalau aku bisa lewati 42 km dengan senyum, kamu juga bisa lewati “marathon” versi hidupmu. Let’s do this journey together 🫶
Yusri Dinuth MD ABAARM's engagement
Yusri Dinuth MD ABAARM's engagement rate on Instagram is 4.72%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. Likes outnumber comments by roughly 133 to 1, with 2,656 likes and 20 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
4.72%
- Avg likes
- 2.7K
- Avg comments
- 20
- Interactions : followers
- 1 : 21
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Frequently asked questions
These answers about Yusri Dinuth MD ABAARM are generated from the Instagram profile data Flinque holds for the account.
Who is Yusri Dinuth MD ABAARM?
Yusri Dinuth MD ABAARM (@dryusridinuth) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Fitness & Health. Yusri Dinuth MD ABAARM carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Yusri Dinuth MD ABAARM runs to 16 words across 2 lines.
How many followers does Yusri Dinuth MD ABAARM have?
Yusri Dinuth MD ABAARM has 48,009 followers on Instagram (48K). Yusri Dinuth MD ABAARM follows 3,237 accounts, so the audience is roughly 15 times the size of the list followed. Yusri Dinuth MD ABAARM has built a substantial archive of 1,234 posts.
What is Yusri Dinuth MD ABAARM's engagement rate?
Yusri Dinuth MD ABAARM's engagement rate on Instagram is 4.72%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. Likes outnumber comments by roughly 133 to 1, with 2,656 likes and 20 comments on an average post, so most reactions are taps rather than replies.
What does Yusri Dinuth MD ABAARM post about on Instagram?
Flinque files Yusri Dinuth MD ABAARM under 3 categories, led by Health/beauty and followed by Beauty & Skincare and Fitness & Health. Of the 10 most recent posts shown for Yusri Dinuth MD ABAARM, 6 are carousels, 3 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Yusri Dinuth MD ABAARM repeatedly use the words kamu, jadi, lebih, bukan and tapi. Yusri Dinuth MD ABAARM's captions carry hashtags such as #dryd, #regenerativeaging and #longevitymedicine. Yusri Dinuth MD ABAARM writes those captions mainly in Indonesian. Yusri Dinuth MD ABAARM keeps 68 story highlights, which open with a free Flinque account.
How do I contact Yusri Dinuth MD ABAARM for a collaboration?
Yusri Dinuth MD ABAARM's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Yusri Dinuth MD ABAARM and use Flinque's outreach tools wherever a contact route is on file.
Links
Yusri Dinuth MD ABAARM's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Yusri Dinuth MD ABAARM.