- Following 1.1K
- Followers 13.2K
- Engagement 1.8%
- Avg likes 260
- Avg comments 13
About Dr Prash Ladva BEM | NHS Doctor
Dr Prash Ladva BEM | NHS Doctor (@drprashladva) is an Entrepreneur creator on Instagram, also filed under Lifestyle and Business & Utility Services. The account has 13,161 followers and 83 published posts. Recent posts average 260 likes and 13 comments, an engagement rate of 1.8%.
With 13.2K followers, Dr Prash Ladva BEM | NHS Doctor is a micro creator by the common 10,000 to 100,000 definition. Dr Prash Ladva BEM | NHS Doctor follows 1,068 accounts, so the audience is roughly 12 times the size of the list followed. Dr Prash Ladva BEM | NHS Doctor carries Instagram's verified badge and uses an Instagram professional account. Flinque files Dr Prash Ladva BEM | NHS Doctor under 4 categories, led by Entrepreneur and followed by Lifestyle, Business & Utility Services and Digital Creator.
The Instagram bio for Dr Prash Ladva BEM | NHS Doctor runs to 16 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Dr Prash Ladva BEM | NHS Doctor dates from November 2025.
Story Highlights
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83 Posts
Of the 10 most recent posts shown for Dr Prash Ladva BEM | NHS Doctor, 8 are carousels, 1 is a video and 1 is a single image. That mix leans toward carousels. 83 published posts give Dr Prash Ladva BEM | NHS Doctor a moderate archive on Instagram. Against the audience, that is roughly 159 followers for each post published. Dr Prash Ladva BEM | NHS Doctor also keeps 45 story highlights on the profile. All 10 carry captions, averaging 51 words each. The captions are written mainly in English. Words that recur across them include health, later, morning, family and coffee. The captions tag #health, #nhs, #family, #fitness and #mealprep.
Exactly 10 years ago I was rejected from UK Medical School
10 years later I'm recognised in the King's Birthday Honours for services to the NHS
#investiture #business #family #health
1. Morning coffee
2. Juice shot
3. Overnight oats
4. Panko chicken bites, roasted pepper and tomato soup
5. Hummus and cucumber sticks
Follow for more
#fitness #health #mealprep #nhs #residentdoctors
Here’s how to fix your sleep FOREVER.
👉 Save this if you want the best sleep of your life.
1.
⏰ Are you a morning person or night owl?
Your chronotype = your peak performance window.
2.
Your body LOVES routine.
🌙 Same sleep + wake time = better health, mood, energy.
Break it = stress, sickness & brain fog.
3.
❌ 8 hours isn’t the magic number.
✅ It’s about how YOU feel when you wake up.
4.
How much sleep do you need?
Ask yourself:
Did I wake up naturally?
How was my mood?
💬 Drop your ideal hours of sleep below ⬇️
5.
☀️ Morning sunlight = free coffee for your brain.
Step outside within 30 mins of waking.
⚡ Energy now, better sleep later.
6.
🏋️ Exercise = medicine for your sleep.
Morning = all-day energy 🌞
Evening = deeper recovery 🌙
🚨 No excuses. Your future self will thank you.
7.
☕ 3 p.m. latte? Might be why you can’t sleep.
Caffeine lingers for 6–8 hours.
⚡ Cut it earlier = fall asleep faster, wake up fresher.
8.
🥶 Cool room = deep sleep.
Optimal range: 16–19°C.
9.
🛏️ Bed = sleep only.
No work. No scrolling. No stress.
Train your brain: bed = rest.
Who else is guilty of laptop-in-bed nights? 😅
Extra: Try magnesium supplements or tracking your sleep on apps like. The evidence-base varies, but it's good to see if it works for you.
Follow for more health tips.
#SleepBetter #SleepHacks #SleepTok #WellnessTips #ProductivityHacks
Use your 20s to become the boldest, strongest, and most disciplined version of yourself
#inspiration #impact #20s motivation
1. Overnight oats
2. Jerk chicken, rice and peas
3. Fruit bowl
4. Protein shake
6. Supplements stack
Follow for more
#fitness #health #doctor #mealprep #nhs
Can't wait to plan the indian wedding!
#family
Follow for more
#doctor #nhs #gptraining #residentdoctors
What a way to start 2024! I've just found out that I have been named as one of the UK's 100 Most Influential People of 2024, alongside the likes of and
2024 is going to be a special year 🙏🏼
Thank you to everyone who's been part of this completely ridiculous journey ♥️
Dr Prash Ladva BEM | NHS Doctor's engagement
Dr Prash Ladva BEM | NHS Doctor's engagement rate on Instagram is 1.8%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. An average post collects 260 likes and 13 comments, close to 20 likes for each comment.
Engagement rate
1.8%
- Avg likes
- 260
- Avg comments
- 13
- Interactions : followers
- 1 : 56
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Research Dr Prash Ladva BEM | NHS Doctor further
Flinque ranks Instagram creators in Entrepreneur, Lifestyle, Business & Utility Services and Digital Creator, categories Dr Prash Ladva BEM | NHS Doctor is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Dr Prash Ladva BEM | NHS Doctor are generated from the Instagram profile data Flinque holds for the account.
Who is Dr Prash Ladva BEM | NHS Doctor?
Dr Prash Ladva BEM | NHS Doctor (@drprashladva) is an Entrepreneur creator on Instagram, also filed under Lifestyle and Business & Utility Services. Dr Prash Ladva BEM | NHS Doctor carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Dr Prash Ladva BEM | NHS Doctor runs to 16 words across 4 lines.
How many followers does Dr Prash Ladva BEM | NHS Doctor have?
Dr Prash Ladva BEM | NHS Doctor has 13,161 followers on Instagram (13.2K). Dr Prash Ladva BEM | NHS Doctor follows 1,068 accounts, so the audience is roughly 12 times the size of the list followed. 83 published posts give Dr Prash Ladva BEM | NHS Doctor a moderate archive on Instagram.
What is Dr Prash Ladva BEM | NHS Doctor's engagement rate?
Dr Prash Ladva BEM | NHS Doctor's engagement rate on Instagram is 1.8%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 56 followers. An average post collects 260 likes and 13 comments, close to 20 likes for each comment.
What does Dr Prash Ladva BEM | NHS Doctor post about on Instagram?
Flinque files Dr Prash Ladva BEM | NHS Doctor under 4 categories, led by Entrepreneur and followed by Lifestyle, Business & Utility Services and Digital Creator. Of the 10 most recent posts shown for Dr Prash Ladva BEM | NHS Doctor, 8 are carousels, 1 is a video and 1 is a single image. The 10 recent Instagram captions Flinque holds for Dr Prash Ladva BEM | NHS Doctor repeatedly use the words health, later, morning, family and coffee. Dr Prash Ladva BEM | NHS Doctor's captions carry hashtags such as #health, #nhs and #family. Dr Prash Ladva BEM | NHS Doctor writes those captions mainly in English. Dr Prash Ladva BEM | NHS Doctor keeps 45 story highlights, which open with a free Flinque account.
How do I contact Dr Prash Ladva BEM | NHS Doctor for a collaboration?
Dr Prash Ladva BEM | NHS Doctor's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Dr Prash Ladva BEM | NHS Doctor and use Flinque's outreach tools wherever a contact route is on file.
Links
Dr Prash Ladva BEM | NHS Doctor's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Dr Prash Ladva BEM | NHS Doctor.