- Following 63
- Followers 241.9K
- Engagement 1.69%
- Avg likes 3.9K
- Avg comments 117
About Dr Mathumathi Shanmugasundaram | Psychiatrist
Dr Mathumathi Shanmugasundaram | Psychiatrist (@drmathumathi) is a Doctor creator on Instagram, also filed under Healthcare. The account has 241,938 followers and 237 published posts. Recent posts average 3,941 likes and 117 comments, an engagement rate of 1.69%.
An audience of 241.9K puts Dr Mathumathi Shanmugasundaram | Psychiatrist in the mid-tier, between 100,000 and 1 million followers. Dr Mathumathi Shanmugasundaram | Psychiatrist follows just 63 accounts, which leaves well over 1,000 followers for every account followed. Dr Mathumathi Shanmugasundaram | Psychiatrist uses an Instagram professional account. Flinque files Dr Mathumathi Shanmugasundaram | Psychiatrist under Doctor, with Healthcare as a secondary category.
The Instagram bio for Dr Mathumathi Shanmugasundaram | Psychiatrist runs to 16 words. Emoji sit alongside the words. The latest activity Flinque has on record for Dr Mathumathi Shanmugasundaram | Psychiatrist dates from April 2026.
Story Highlights
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237 Posts
Of the 10 most recent posts shown for Dr Mathumathi Shanmugasundaram | Psychiatrist, 8 are videos and 2 are carousels. That mix leans toward videos. 237 published posts give Dr Mathumathi Shanmugasundaram | Psychiatrist a moderate archive on Instagram. Against the audience, that is roughly 1,021 followers for each post published. Dr Mathumathi Shanmugasundaram | Psychiatrist also keeps 6 story highlights on the profile. 7 of those 10 carry captions, averaging 65 words each. The captions are written mainly in English. Words that recur across them include yourself, mind, spend, rarely and beneath. The captions tag #theartofno, #boundaries, #selfrespect, #peaceofmind and #mentalwellness.
Standing beneath Qutub Minar felt different.
The kind of place that gently reminds you that perspective is everything—that our worries are temporary, our moments are fleeting, and yet beauty has a way of remaining.
Some places don’t change your life.
They simply change the way you look at it. ✨
Saree
Blouse
Retrieval Practice – Test yourself without looking at your notes. The act of recalling strengthens memory far more than rereading.
The Feynman Technique – Explain the concept in simple language as if teaching a 12-year-old. If you can’t explain it simply, revisit your understanding.
Dual Coding – Combine words with visuals, diagrams, flowcharts, or mind maps. The brain remembers information better when it is processed through multiple channels.
Elaboration – Ask yourself:
• Why does this happen?
• How does this connect to what I already know?
• What are some real-life examples?
The goal is not to spend more hours studying, but to make your study time more effective.
The right people will respect your boundaries. Protect your peace, value your time, and choose yourself when needed.
Every “No” to something that drains you is a “Yes” to your well-being.
#TheArtOfNo #Boundaries #SelfRespect #PeaceOfMind #MentalWellness
Before reacting, ask yourself:
• What am I really feeling beneath this anger—hurt, disappointment, fear, or frustration?
• What outcome do I want from this situation?
• Will my reaction bring me closer to that outcome?
When you’re angry, avoid making important decisions, sending messages, or having difficult conversations. Give your emotions time to settle before you respond.
Remember: Anger demands action. Wisdom chooses the right action.
A few gentle shifts can make a profound difference:
• Stop negotiating with your thoughts and begin before you feel fully ready.
• Reduce the task into smaller, approachable steps — clarity quietens resistance.
• Detach from perfection. Consistency has always been more powerful than intensity
• Protect your environment. What surrounds you quietly shapes your focus.
• Acknowledge small progress. The mind repeats what it feels rewarded for.
Sometimes, overcoming procrastination is not about becoming more is about learning to work with your mind instead of against it.
#Procrastination #Mindset #MentalHealth #SelfGrowth #Psychology
Journey continues at Dinamalar Vazhikatti 2026
đź“Ť Coimbatore
🗓️ 27th March 2026
Saree
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Dr Mathumathi Shanmugasundaram | Psychiatrist's engagement
Dr Mathumathi Shanmugasundaram | Psychiatrist's engagement rate on Instagram is 1.69%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. An average post collects 3,941 likes and 117 comments, close to 34 likes for each comment.
Engagement rate
1.69%
- Avg likes
- 3.9K
- Avg comments
- 117
- Interactions : followers
- 1 : 59
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Frequently asked questions
These answers about Dr Mathumathi Shanmugasundaram | Psychiatrist are generated from the Instagram profile data Flinque holds for the account.
Who is Dr Mathumathi Shanmugasundaram | Psychiatrist?
Dr Mathumathi Shanmugasundaram | Psychiatrist (@drmathumathi) is a Doctor creator on Instagram, also filed under Healthcare. Dr Mathumathi Shanmugasundaram | Psychiatrist uses an Instagram professional account. The Instagram bio for Dr Mathumathi Shanmugasundaram | Psychiatrist runs to 16 words.
How many followers does Dr Mathumathi Shanmugasundaram | Psychiatrist have?
Dr Mathumathi Shanmugasundaram | Psychiatrist has 241,938 followers on Instagram (241.9K). Dr Mathumathi Shanmugasundaram | Psychiatrist follows just 63 accounts, which leaves well over 1,000 followers for every account followed. 237 published posts give Dr Mathumathi Shanmugasundaram | Psychiatrist a moderate archive on Instagram.
What is Dr Mathumathi Shanmugasundaram | Psychiatrist's engagement rate?
Dr Mathumathi Shanmugasundaram | Psychiatrist's engagement rate on Instagram is 1.69%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. An average post collects 3,941 likes and 117 comments, close to 34 likes for each comment.
What does Dr Mathumathi Shanmugasundaram | Psychiatrist post about on Instagram?
Flinque files Dr Mathumathi Shanmugasundaram | Psychiatrist under Doctor, with Healthcare as a secondary category. Of the 10 most recent posts shown for Dr Mathumathi Shanmugasundaram | Psychiatrist, 8 are videos and 2 are carousels. The 7 recent Instagram captions Flinque holds for Dr Mathumathi Shanmugasundaram | Psychiatrist repeatedly use the words yourself, mind, spend, rarely and beneath. Dr Mathumathi Shanmugasundaram | Psychiatrist's captions carry hashtags such as #theartofno, #boundaries and #selfrespect. Dr Mathumathi Shanmugasundaram | Psychiatrist writes those captions mainly in English. Dr Mathumathi Shanmugasundaram | Psychiatrist keeps 6 story highlights, which open with a free Flinque account.
How do I contact Dr Mathumathi Shanmugasundaram | Psychiatrist for a collaboration?
Dr Mathumathi Shanmugasundaram | Psychiatrist's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Dr Mathumathi Shanmugasundaram | Psychiatrist and use Flinque's outreach tools wherever a contact route is on file.
Links
Dr Mathumathi Shanmugasundaram | Psychiatrist's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Dr Mathumathi Shanmugasundaram | Psychiatrist.