- Following 2.6K
- Followers 5.9K
- Engagement 4.85%
- Avg likes 319
- Avg comments 14
About Dr. David Odom IV, DPT, CSCS
Dr. David Odom IV, DPT, CSCS (@drdavept) is a Medical & health creator on Instagram, also filed under Healthcare. The account has 5,885 followers and 564 published posts. Recent posts average 319 likes and 14 comments, an engagement rate of 4.85%.
Dr. David Odom IV, DPT, CSCS belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Dr. David Odom IV, DPT, CSCS follows 2,570 accounts, so the audience is roughly 2.3 times the size of the list followed. Dr. David Odom IV, DPT, CSCS uses an Instagram professional account. Flinque files Dr. David Odom IV, DPT, CSCS under Medical & health, with Healthcare as a secondary category.
The Instagram bio for Dr. David Odom IV, DPT, CSCS runs to 14 words across 3 lines. The bio mentions @fluxformula. The latest activity Flinque has on record for Dr. David Odom IV, DPT, CSCS dates from January 2026.
Story Highlights
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564 Posts
Of the 10 most recent posts shown for Dr. David Odom IV, DPT, CSCS, 8 are videos and 2 are carousels. That mix leans toward videos. Dr. David Odom IV, DPT, CSCS has built a substantial archive of 564 posts. Against the audience, that is roughly 10 followers for each post published. Dr. David Odom IV, DPT, CSCS also keeps 1 story highlight on the profile. All 10 carry captions, averaging 67 words each. The captions are written mainly in English. Words that recur across them include show, body, these, quin and movement. The captions tag #10ofhearts, #fluxformula, #fluxvitamin, #10hearts and #dancept.
Feeling “good” after surgery or injury is one thing—but getting back to full function, sports, and fluid movement is the real goal.
Here’s a glimpse of what I’ve been working on in PT lately:• Plyometrics• Balance & stability• Multi-directional movement
Progressing toward moving confidently again—and the knee is feeling great 🙌
These types of exercises can also apply to later-stage rehab for other lower body injuries. Just make sure to check in with your PT or doctor to see what’s right for you.
Save this for rehab inspo đź’Ą
A simple movement flow I use and teach—it’s a great morning routine. Doing these moves often can support lymph flow, get the body systems moving, and help you feel lighter on your feet.
Use it anytime you need a reset.
đź’Š
• 30 sec per move → build to 60 sec
or
• 30–60 reps each.
•Sometimes I count to 27. Sometimes 100.
•Raise your heart rate.
•Bring blood flow to your muscles, joints and tissues.
•Increase overall mobility.
•Prepare the nervous system for fast movement.
Often times people use static stretching (like the ones at beginning of this video) before a dynamic activity. While stretching can improve overall range of motion and expose your joints to new positions. It does very little to actually prepare the body to be explosive, jump, run, react, and may lead to some of those nagging injuries that occur when the body is exerted.
Try some of these moves next time you prepare to dance, run, play, workout, perform, or train. #fluxformula #fluxvitamin #dancept #warmup
•January- off to a great start, until I tore my ACL skiing, then drove home to a burning Los Angeles.
•February- focused on knee recovery, grateful my body is resilient.
•March- played a lot, Indian Wells tennis tournament. Visited Santa Barbara and Columbia.
•April- lot of shows and live events. Quin partied at Coachella, started tour with Post Malone.
•May- spent the month tropical- Caribbean, Mexico, St George Island.
•June- on the road playing Big Ass Stadium shows with the Posty crew.
•July- Nashville to support Mama’s show, then soaked up family time at home.
•August-Big Ass World tour, 3rd straight year spending the summer in Europe.
•September- T and Q came to hang in Spain, Portugal, then epic trip to Morocco.
•October- slowed down at home, ran a 5K pushing Q, joined a softball league, learned lessons, worked on our remote PT business.
•November- valuable bonding time, Savannah and Atlanta trips with family.
•December- said goodbye to my Grandmother Greeson. Saw the magic of Christmas through the eyes of a 4 year old, closed out the year grateful and optimistic for the year(s) ahead.
#10ofhearts
Dr. David Odom IV, DPT, CSCS's engagement
Dr. David Odom IV, DPT, CSCS's engagement rate on Instagram is 4.85%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. An average post collects 319 likes and 14 comments, close to 23 likes for each comment.
Engagement rate
4.85%
- Avg likes
- 319
- Avg comments
- 14
- Interactions : followers
- 1 : 21
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Who is Dr. David Odom IV, DPT, CSCS?
Dr. David Odom IV, DPT, CSCS (@drdavept) is a Medical & health creator on Instagram, also filed under Healthcare. Dr. David Odom IV, DPT, CSCS uses an Instagram professional account. The Instagram bio for Dr. David Odom IV, DPT, CSCS runs to 14 words across 3 lines.
How many followers does Dr. David Odom IV, DPT, CSCS have?
Dr. David Odom IV, DPT, CSCS has 5,885 followers on Instagram (5.9K). Dr. David Odom IV, DPT, CSCS follows 2,570 accounts, so the audience is roughly 2.3 times the size of the list followed. Dr. David Odom IV, DPT, CSCS has built a substantial archive of 564 posts.
What is Dr. David Odom IV, DPT, CSCS's engagement rate?
Dr. David Odom IV, DPT, CSCS's engagement rate on Instagram is 4.85%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. An average post collects 319 likes and 14 comments, close to 23 likes for each comment.
What does Dr. David Odom IV, DPT, CSCS post about on Instagram?
Flinque files Dr. David Odom IV, DPT, CSCS under Medical & health, with Healthcare as a secondary category. Of the 10 most recent posts shown for Dr. David Odom IV, DPT, CSCS, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Dr. David Odom IV, DPT, CSCS repeatedly use the words show, body, these, quin and movement. Dr. David Odom IV, DPT, CSCS's captions carry hashtags such as #10ofhearts, #fluxformula and #fluxvitamin. Dr. David Odom IV, DPT, CSCS writes those captions mainly in English. Dr. David Odom IV, DPT, CSCS keeps 1 story highlight, which open with a free Flinque account.
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Dr. David Odom IV, DPT, CSCS's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Dr. David Odom IV, DPT, CSCS and use Flinque's outreach tools wherever a contact route is on file.
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