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Alison Mitzner, MD (@dralisonmitzner), Instagram profile photo
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Alison Mitzner, MD

Public figure
@dralisonmitzner
💪Pediatrician & Family Wellness Expert ✍️Best Selling Author of “Calm and Confident Parenting” 📺@nbc @foxnews @cbsnews @usatoday &more 🌎NYC ⬇️Book 1:1
  • Parenting
  • Children
  • Child Development
  • Following 1.7K
  • Followers 81.3K
  • Engagement 0.13%
  • Avg comments 4

About Alison Mitzner, MD

Alison Mitzner, MD (@dralisonmitzner) is a Public figure creator on Instagram, also filed under Parenting and Children. The account has 81,318 followers and 362 published posts. Recent posts average 103 likes and 4 comments, an engagement rate of 0.13%.

With 81.3K followers, Alison Mitzner, MD is a micro creator by the common 10,000 to 100,000 definition. Set against 1,698 accounts followed, the audience works out to about 48 followers per account Alison Mitzner, MD follows. Alison Mitzner, MD carries Instagram's verified badge and uses an Instagram professional account. Flinque files Alison Mitzner, MD under 4 categories, led by Public figure and followed by Parenting, Children and Child Development.

The Instagram bio for Alison Mitzner, MD runs to 21 words across 3 lines. The bio mentions @nbc, @foxnews, @cbsnews and @usatoday. The latest activity Flinque has on record for Alison Mitzner, MD dates from January 2025.

Story Highlights

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362 Posts

Of the 10 most recent posts shown for Alison Mitzner, MD, 7 are single images, 2 are videos and 1 is a carousel. That mix leans toward single images. 362 published posts give Alison Mitzner, MD a moderate archive on Instagram. Against the audience, that is roughly 225 followers for each post published. Alison Mitzner, MD also keeps 8 story highlights on the profile. All 10 carry captions, averaging 80 words each. The captions are written mainly in English. Words that recur across them include it’s, full, check, article and resilience. The captions tag #calmandconfidentparentingbook, #calmandconfidentparenting, #calmandconfident, #healthandwellness and #winter.

WOMEN-OWNED BUSINESS
My friend Elizabeth just opened the most beautiful home, art, and gift store on the Upper East Side. ✨
****Grand opening March 19***
🤍Absolutely stunning! NYC Friends and fam come support!
#grandopenning #womenownedbusinesses #art #momlife
REBUILD
My 2026 word🩷The past few years pulled me a little under the radar as life stacked its stressors and lessons. I’m learning to protect my peace, release the noise, and focus my energy where it matters most.
✨Every challenge sharpened my resilience, deepened my empathy, and fueled my passion for learning, mentoring, and purpose-driven work.
🩶Cheers to a year of rebuilding with clarity and intention. Turning purpose into execution and moving forward one aligned💕 step at a time.
#calmandconfidentparenting #calmandconfidentparentingbook #healthandwellness #fitnesslifestyle #positvevibesonly
Great memory
6 years ago! Only the kids age 😁
#2019
THE INS AND OUTS OF HUMIDIFIERS
From stuffy noses to better sleep.. humidifiers can do a lot. Check out my tips on the good and the bad and all you need to know! (Full article link in bio) Thanks for sharing my thoughts. 🙏
#calmandconfident
#calmandconfidentparentingbook


#parenting #winter #fluseason
Respiratory Syncytial Virus (RSV)
It is that time of year😷. From symptoms to home care, check out all you need to know to keep your family safe and comfortable ❤️ (full article link in bio) Thanks for sharing my tips🙏
#calmandconfidentparenting #calmandconfident


#parentingtips #winter #viruses
COLD SEASON 🤧
It’s officially cold season again!
A few quick tips:
• Keep kids home with fever.. usually the most contagious in first few days
• Hydration > everything (water, broth, ice pops)
• Saline + humidifier = the best combo for congestion
• Don’t rush antibiotics.. won't help a virus
• Rest really does speed recovery 💛
***Want to know how long colds last, or how long you (or your kids) are contagious, and best ways to treat symptoms? Check out all you need to know👍 (full article link in bio) Thanks for sharing my tips!
#calmandconfident #calmandconfidentparentingbook


#cold #rsv #healthandwellness
TRUST THE SCIENCE
Vaccine hesitancy is real and rising..
✅Check out why it’s so important to trust your pediatrician & the science not social media to protect your children from preventable illnesses. (Full article link in bio)
Thanks for including me🙏
Parents often ask me questions like, Could vaccines cause autism? If the science is so clear why do I keep hearing about a link? Are these diseases even still around? The answers are clear.. over two decades of research confirm that MMR and other vaccines do not cause autism. Vaccines are safe, effective, and keep children and communities protected.
**Please read, share, and help keep your children safe. 💙

Repost
Reviving old, false accusations about vaccines causing autism creates unnecessary confusion while unfairly promoting autism as something to be fixed or feared.

spoke with pediatricians across the country about the conversations that they are having with parents about vaccines, and how they work with families to answer their questions and address their needs. Read the full piece at the link in our bio.
POSITIVITY
-Albert Einstein.. Finding strength and resilience during tough times.. and finding the positive side🤍. And as I wrote in my #calmandconfidentparentingbook don’t think “why me but try me’ 👍😊 #calmandconfidentparenting #parentingtips #positivity


#mindfulness 💭
RESILIENCE
As we step into 2025, I’ve chosen resilience as my word of the year💪. It’s a reminder that life’s challenges do not define us. They shape us. In the past year, I’ve faced some of life’s biggest stressors-ones that tested my limits, but each time I thought I couldn’t handle more, I discovered I was stronger than I ever knew 🤷‍♀️🙌.
Resilience is not just bouncing back. It’s about growing stronger with each challenge, learning from every setback, and facing the unknown with courage. It’s about continuing to move forward, EVEN when the path is unclear. It’s a skill that’s built over time, through experience, and the unwavering belief that we can overcome.
🤍As parents, one of the greatest gifts we can give to our children is the ability to be resilient. By modeling resilience ourselves, showing them how to navigate challenges with a positive mindset, and encouraging them to embrace setbacks as opportunities to grow, we help them build the strength to face whatever comes their way! Cheers to embracing resilience in 2025.✨
#resilience #calmandconfidentparenting #calmandconfidentparentingbook


#healthylifestyle #strength
STRENGTH AND COURAGE
My 2023 words. Yup went with two this year 😉🤷‍♀️.
STRONG 💪 - both mentally and physically. Your physical strength will lead you no where if you don’t have a strong mind.
COURAGE- challenging yourself helps you grow. Try things that scare you. It’s easy to just avoid what’s scary or difficult. It takes courage to try and see what’s possible. Xoxo
What’s your 2023 word?
#calmandconfidentparenting #calmandconfidentparentingbook #nycliving #fitnessgirl #workoutroutine

Alison Mitzner, MD's engagement

Alison Mitzner, MD's engagement rate on Instagram is 0.13%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 769 followers. An average post collects 103 likes and 4 comments, close to 26 likes for each comment.

Engagement rate

0.13%

Avg likes
103
Avg comments
4
Interactions : followers
1 : 769

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Research Alison Mitzner, MD further

Flinque ranks Instagram creators in Public figure and Parenting, categories Alison Mitzner, MD is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Alison Mitzner, MD are generated from the Instagram profile data Flinque holds for the account.

Who is Alison Mitzner, MD?

Alison Mitzner, MD (@dralisonmitzner) is a Public figure creator on Instagram, also filed under Parenting and Children. Alison Mitzner, MD carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Alison Mitzner, MD runs to 21 words across 3 lines.

How many followers does Alison Mitzner, MD have?

Alison Mitzner, MD has 81,318 followers on Instagram (81.3K). Set against 1,698 accounts followed, the audience works out to about 48 followers per account Alison Mitzner, MD follows. 362 published posts give Alison Mitzner, MD a moderate archive on Instagram.

What is Alison Mitzner, MD's engagement rate?

Alison Mitzner, MD's engagement rate on Instagram is 0.13%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 769 followers. An average post collects 103 likes and 4 comments, close to 26 likes for each comment.

What does Alison Mitzner, MD post about on Instagram?

Flinque files Alison Mitzner, MD under 4 categories, led by Public figure and followed by Parenting, Children and Child Development. Of the 10 most recent posts shown for Alison Mitzner, MD, 7 are single images, 2 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Alison Mitzner, MD repeatedly use the words it’s, full, check, article and resilience. Alison Mitzner, MD's captions carry hashtags such as #calmandconfidentparentingbook, #calmandconfidentparenting and #calmandconfident. Alison Mitzner, MD writes those captions mainly in English. Alison Mitzner, MD keeps 8 story highlights, which open with a free Flinque account.

How do I contact Alison Mitzner, MD for a collaboration?

Alison Mitzner, MD's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Alison Mitzner, MD and use Flinque's outreach tools wherever a contact route is on file.

Alison Mitzner, MD's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Alison Mitzner, MD.

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