- Following 4.9K
- Followers 29.1K
- Engagement 90.06%
- Avg likes 31K
- Avg comments 394
About Alex Spinoso | Medical Doctor Entrepreneur and Mentor
Alex Spinoso | Medical Doctor Entrepreneur and Mentor (@dralexspinoso) is an Entrepreneur creator on Instagram, also filed under Lifestyle and Medical & Health. The account has 29,058 followers and 3,692 published posts. Recent posts average 31,008 likes and 394 comments, an engagement rate of 90.06%.
With 29.1K followers, Alex Spinoso | Medical Doctor Entrepreneur and Mentor is a micro creator by the common 10,000 to 100,000 definition. Alex Spinoso | Medical Doctor Entrepreneur and Mentor follows 4,907 accounts, so the audience is roughly 5.9 times the size of the list followed. Alex Spinoso | Medical Doctor Entrepreneur and Mentor carries Instagram's verified badge and uses an Instagram professional account. Flinque files Alex Spinoso | Medical Doctor Entrepreneur and Mentor under 4 categories, led by Entrepreneur and followed by Lifestyle, Medical & Health and Medical and Health.
The Instagram bio for Alex Spinoso | Medical Doctor Entrepreneur and Mentor runs to 10 words across 7 lines. The bio mentions @genesislifestylemedicine, @genesissupplementsusa, @staturskin and @charismedx. The latest activity Flinque has on record for Alex Spinoso | Medical Doctor Entrepreneur and Mentor dates from December 2025.
Story Highlights
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3,692 Posts
Of the 10 most recent posts shown for Alex Spinoso | Medical Doctor Entrepreneur and Mentor, 7 are videos and 3 are single images. That mix leans toward videos. With 3,692 posts published, Alex Spinoso | Medical Doctor Entrepreneur and Mentor's archive runs well past the 2,000 mark. Against the audience, that is roughly 7.9 followers for each post published. Alex Spinoso | Medical Doctor Entrepreneur and Mentor also keeps 40 story highlights on the profile. All 10 carry captions, averaging 105 words each. The captions are written mainly in English. Words that recur across them include it’s, something, life, real and people. The captions tag #leadership, #90dayrule, #businessdiscipline, #dataoverfeelings and #leadershipmindset.
Ninety days to review the data.
Ninety days to see what’s actually working.
Ninety days to know if something has real traction—or none at all.
Yes, sometimes it’s obvious early.
Sometimes it’s a dumpster fire in six weeks.
But most of the time, people quit before the signal shows up.
Ninety days is long enough to evaluate.
And long enough to expose impatience.
Run your business with timelines, not emotions.
#90DayRule #BusinessDiscipline #DataOverFeelings #LeadershipMindset #DoTheWork
From the first century until now, people have suffered. Different eras, different problems, same truth. Loss. Illness. Betrayal. Aging. Watching people you love change or disappear. That’s part of the deal.
If you asked me what pain I’m carrying right now, real talk, it’s my mom dealing with early onset memory loss. I don’t need to explain that much for you to understand it. Being physically present with someone who is slowly forgetting you, especially when it’s your own mother, sucks balls. There’s no poetic way to dress that up. It’s brutal. And if I’m honest, I’d rather not think about it most days.
But here’s the thing.
There’s no point asking, “How do I make this pain go away?”
You can’t. Some pain in life is non-negotiable.
What you can ask is, “What is this pain producing in me?”
There is a real connection between suffering and growth. Between being broken down and coming back stronger. Between pain and seriousness. Between suffering and drive.
I didn’t fully see it until recently, but there’s an edge to me now that wasn’t there last year. I give fewer fucks about bullshit. I’m clearer. I’m more focused. I’m less tolerant of wasting time. And I don’t think that’s an accident.
Some of that pain is being transmuted into something useful.
Does it still suck? Absolutely.
Would I choose it? No.
Can I avoid it? Also no, but I will try.
But I can take hold of what it’s producing.
Pain will either hollow you out or sharpen you.
You don’t always get to choose the pain.
You do get to choose what you do with it.
I’m not here to moralize any of that. I don't drink. If you’ve seen my wife, you already know what I like. And yeah, I enjoy driving fast cars.
But here’s the practical truth.
Pleasure is supposed to be the garnish.
Not the meal.
It’s the cherry on top, not the sundae.
The sprinkles, not the cake.
The moment pleasure starts driving your life, things start breaking. History is full of examples.
Howard Hughes had intelligence, money, and momentum most people will never touch. Pleasure, comfort, and isolation shrank his world until he couldn’t steward what he built.
Johnny Manziel had talent that should’ve given him a long career. Fame, parties, and indulgence turned greatness into “what might have been.”
Elvis became a global icon. Excess and comfort cut short what could have been an even greater legacy.
Same story. Different arenas.
Pleasure isn’t evil.
It’s just a terrible boss.
So yeah, I enjoy nice things. I’m not trying to live like a monk. But pleasure doesn’t get to run my life. I’m not chasing quick dopamine hits or momentary escape.
I’m after something better.
I’m after becoming who I’m capable of becoming.
How about you?
What do you want?
And are you disciplined enough to go get it?
Technology can upgrade your body.
It can boost energy.
It can extend lifespan.
It can raise your ceiling.
But it cannot give you purpose.
Purpose comes from clarity.
Discipline comes from ownership.
Everything else is secondary.
Stop chasing tools.
Start choosing who you are willing to become.
#PurposeOverOptimization #DisciplineWins #OwnershipMindset #BuiltNotBought #Leadership
Early on, everything feels like a gamble.
Later, maturity teaches you something different.
You stop chasing risk for the sake of risk.
You start making decisions where the odds are stacked in your favor.
Not because you’re playing it safe.
But because you’ve learned how to win.
That’s what experience buys you.
#leadership #businessgrowth #decisionmaking #entrepreneurmindset #scalingbusiness
If you asked me why I wanted to buy my dad a Shelby Cobra, I could tell you exactly why. I wanted to make him happy. I wanted to show gratitude for the sacrifices he made for our family. And yes, it was also a signpost for me. Proof that I had built myself into someone capable of doing that.
Those reasons mattered. They were clear.
At the end of the day, everyone does what they do because they think it’ll make them happy. Blaise Pascal said it best: all men seek happiness, no exceptions.
But here’s the issue. Your resources are limited. Time. Energy. Focus. So when you say you want something, the real question isn’t can I get it? It’s why do I want it?
And if you can’t give yourself a good answer, why waste your energy chasing it instead of putting that effort into something you actually want?
Most people don’t fail because they lack ambition. They fail because their desires are scattered.
So ask yourself: Why do I want this?
And is it worth the effort I could put somewhere else?
It’s hard to realize what a man gives up for his family until you grow up and give everything for your own...
Thank you for always being there for me...
Showing me what it means to be a man...
And what it means to understand the meaning of work and sacrifice.
But most of all...
Thank you for keeping me.
Happy happy birthday...
Happy 60th birthday, Dad.
Alex Spinoso | Medical Doctor Entrepreneur and Mentor's engagement
Alex Spinoso | Medical Doctor Entrepreneur and Mentor's engagement rate on Instagram is 90.06%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 79 to 1, with 31,008 likes and 394 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
90.06%
- Avg likes
- 31K
- Avg comments
- 394
- Interactions : followers
- 1 : 1
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Frequently asked questions
These answers about Alex Spinoso | Medical Doctor Entrepreneur and Mentor are generated from the Instagram profile data Flinque holds for the account.
Who is Alex Spinoso | Medical Doctor Entrepreneur and Mentor?
Alex Spinoso | Medical Doctor Entrepreneur and Mentor (@dralexspinoso) is an Entrepreneur creator on Instagram, also filed under Lifestyle and Medical & Health. Alex Spinoso | Medical Doctor Entrepreneur and Mentor carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Alex Spinoso | Medical Doctor Entrepreneur and Mentor runs to 10 words across 7 lines.
How many followers does Alex Spinoso | Medical Doctor Entrepreneur and Mentor have?
Alex Spinoso | Medical Doctor Entrepreneur and Mentor has 29,058 followers on Instagram (29.1K). Alex Spinoso | Medical Doctor Entrepreneur and Mentor follows 4,907 accounts, so the audience is roughly 5.9 times the size of the list followed. With 3,692 posts published, Alex Spinoso | Medical Doctor Entrepreneur and Mentor's archive runs well past the 2,000 mark.
What is Alex Spinoso | Medical Doctor Entrepreneur and Mentor's engagement rate?
Alex Spinoso | Medical Doctor Entrepreneur and Mentor's engagement rate on Instagram is 90.06%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 79 to 1, with 31,008 likes and 394 comments on an average post, so most reactions are taps rather than replies.
What does Alex Spinoso | Medical Doctor Entrepreneur and Mentor post about on Instagram?
Flinque files Alex Spinoso | Medical Doctor Entrepreneur and Mentor under 4 categories, led by Entrepreneur and followed by Lifestyle, Medical & Health and Medical and Health. Of the 10 most recent posts shown for Alex Spinoso | Medical Doctor Entrepreneur and Mentor, 7 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for Alex Spinoso | Medical Doctor Entrepreneur and Mentor repeatedly use the words it’s, something, life, real and people. Alex Spinoso | Medical Doctor Entrepreneur and Mentor's captions carry hashtags such as #leadership, #90dayrule and #businessdiscipline. Alex Spinoso | Medical Doctor Entrepreneur and Mentor writes those captions mainly in English. Alex Spinoso | Medical Doctor Entrepreneur and Mentor keeps 40 story highlights, which open with a free Flinque account.
How do I contact Alex Spinoso | Medical Doctor Entrepreneur and Mentor for a collaboration?
Alex Spinoso | Medical Doctor Entrepreneur and Mentor's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Alex Spinoso | Medical Doctor Entrepreneur and Mentor and use Flinque's outreach tools wherever a contact route is on file.
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Alex Spinoso | Medical Doctor Entrepreneur and Mentor's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Alex Spinoso | Medical Doctor Entrepreneur and Mentor.