- Following 615
- Followers 5.2K
- Engagement 25.38%
- Avg likes 1.5K
- Avg comments 36
About Dr Adina MBBS, BSc(Hons)
Dr Adina MBBS, BSc(Hons) (@dradinamd) is a Doctor creator on Instagram, also filed under Healthcare and Medical & Health. The account has 5,223 followers and 48 published posts. Recent posts average 1,531 likes and 36 comments, an engagement rate of 25.38%.
Dr Adina MBBS, BSc(Hons) belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Dr Adina MBBS, BSc(Hons) follows 615 accounts, so the audience is roughly 8.5 times the size of the list followed. Dr Adina MBBS, BSc(Hons) uses an Instagram professional account. Flinque files Dr Adina MBBS, BSc(Hons) under 4 categories, led by Doctor and followed by Healthcare, Medical & Health and Medical and Health.
The Instagram bio for Dr Adina MBBS, BSc(Hons) runs to 9 words across 4 lines. The bio mentions @newsweek and @dailymail. The latest activity Flinque has on record for Dr Adina MBBS, BSc(Hons) dates from August 2025.
Story Highlights
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48 Posts
Of the 10 most recent posts shown for Dr Adina MBBS, BSc(Hons), 6 are videos, 2 are carousels and 2 are single images. That mix leans toward videos. Dr Adina MBBS, BSc(Hons) has a short publishing history, with 48 posts on Instagram. Against the audience, that is roughly 109 followers for each post published. Dr Adina MBBS, BSc(Hons) also keeps 2 story highlights on the profile. All 10 carry captions, averaging 77 words each. The captions are written mainly in English. Words that recur across them include type, diabetes, life, chronicdisease and running. The captions tag #type1diabetic, #chronicdisease, #doctor, #resilience and #bloodsugar.
#type1diabetic #bloodsugar #running
Interestingly a lot more than you might realise.
As a new Type 1 Diabetic, I surprisingly saw my own challenges in a different font:
1. Constant failure
2. The pressure to āget it rightā / perfectionism
3. Limiting self-talk
What brings together elite athletes, designers & the chronically is that they all are mental athletes first, masters of their discipline second.
This idea is absolutely everywhere & I am fascinated
It was always about the end goal & that frankly - suffering was even a pre-requisite. (Girlboss era 2016)
But running made me fall in love with the journey.
I finally got what people meant about āfocusing on the journeyā - and despite having Type 1 Diabetes the training, the planning, the lows built me beyond my expectations - the self-trust permeates into so many areas of my life.
I cannot describe how proud I felt of myself here - it represents having conquered my mind, my body, my condition.
& I plan on doing it again - we are doing a half marathon!!!
Type 1 Diabetes who????
#type1life
#doctor #running #type1diabetic
Here are some reflections and lessons I learnt that have helped me to live again with Type 1 Diabetes.
Link in bio & Iād love to know what you think:)
Dr. A xxx
#type1diabetic #t1dlookslikeme #doctor #resilience #mindsetmotivation
People have no idea of the mental / emotional / physical rollercoaster we ride each day with Type 1 Diabetes. But it makes you sharper, stronger & resilient in a way Iāve never known.
So yes - pending it doesnāt defy physics - there isnāt anything I canāt do!!!!
#type1diabetic #chronicdisease #resilience #bloodsugar #t1d
It doesnāt matter if youāre busy, not in the mood or sick.
Itās the game that never stops.
But Iām a persistent person that never stops:)
#type1diabetic #chronicdisease #resilience #mindset #doctor
Type 1 Diabetes is for life, but ending the year running my first race felt so full circle.
It was a celebration of conquering this diagnosis. Of reclaiming power, autonomy & rebuilding my confidence.
Running is particularly challenging for Type 1 Diabetics because there is so much to manage. My worst case scenario is I collapse and have a seizure or worse. So to be able to compete like this was just incredible - and honestly something I didnāt think Iād never get to do.
Sharing this with my friends and family that had seen me in those messy early days to celebrating with me now meant the world š
#type1diabetic #healthandwellness #mentalfitness #chronicdisease #doctors
Being a Doctor - I knew how to manage my Type 1 Diabetes.
But there was a whole mental game that no one was talking about.
Because knowing and consistently doing are separate things entirely.
Most of us are just expected to āfigure it outā - when athletes are taught these foundational tools from day 1.
Thatās why they succeed, despite losses.
They donāt spiral into self-doubt.
They donāt question their self-worth with every failure.
I would argue the stakes are higher off the court than on it.
This is how sports psychology took me from my death bed to becoming the strongest, most resilient and healthiest version of myself - yet.
#successmind #successstories #selfdevelopmenttools #gritandvirtue #mentaltoughness
Take your time to:
Process.
Grieve.
Get angry.
Get all your emotions out as they are.
It will feel uncomfortable as it happens, but itās how you get to your new rhythm of life.
I tried to rush this as I felt emotionally overwhelmed - I tried to heal too quickly. Fast forward to normality - or my old life. But itās just not how it works.
Through my journey with Type 1 Diabetes, I learned that the grief model was initially created to cope with disease - not death.
I slowed & allowed myself to go through these stages - I still do.
And only then did I find my new rhythm of this glorious life āØ
#type1diabetic #chronicdisease #type1d #mentalwellness #griefrecovery
Dr Adina MBBS, BSc(Hons)'s engagement
Dr Adina MBBS, BSc(Hons)'s engagement rate on Instagram is 25.38%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 1,531 likes and 36 comments, close to 43 likes for each comment.
Engagement rate
25.38%
- Avg likes
- 1.5K
- Avg comments
- 36
- Interactions : followers
- 1 : 4
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Frequently asked questions
These answers about Dr Adina MBBS, BSc(Hons) are generated from the Instagram profile data Flinque holds for the account.
Who is Dr Adina MBBS, BSc(Hons)?
Dr Adina MBBS, BSc(Hons) (@dradinamd) is a Doctor creator on Instagram, also filed under Healthcare and Medical & Health. Dr Adina MBBS, BSc(Hons) uses an Instagram professional account. The Instagram bio for Dr Adina MBBS, BSc(Hons) runs to 9 words across 4 lines.
How many followers does Dr Adina MBBS, BSc(Hons) have?
Dr Adina MBBS, BSc(Hons) has 5,223 followers on Instagram (5.2K). Dr Adina MBBS, BSc(Hons) follows 615 accounts, so the audience is roughly 8.5 times the size of the list followed. Dr Adina MBBS, BSc(Hons) has a short publishing history, with 48 posts on Instagram.
What is Dr Adina MBBS, BSc(Hons)'s engagement rate?
Dr Adina MBBS, BSc(Hons)'s engagement rate on Instagram is 25.38%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 1,531 likes and 36 comments, close to 43 likes for each comment.
What does Dr Adina MBBS, BSc(Hons) post about on Instagram?
Flinque files Dr Adina MBBS, BSc(Hons) under 4 categories, led by Doctor and followed by Healthcare, Medical & Health and Medical and Health. Of the 10 most recent posts shown for Dr Adina MBBS, BSc(Hons), 6 are videos, 2 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Dr Adina MBBS, BSc(Hons) repeatedly use the words type, diabetes, life, chronicdisease and running. Dr Adina MBBS, BSc(Hons)'s captions carry hashtags such as #type1diabetic, #chronicdisease and #doctor. Dr Adina MBBS, BSc(Hons) writes those captions mainly in English. Dr Adina MBBS, BSc(Hons) keeps 2 story highlights, which open with a free Flinque account.
How do I contact Dr Adina MBBS, BSc(Hons) for a collaboration?
Dr Adina MBBS, BSc(Hons)'s contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Dr Adina MBBS, BSc(Hons) and use Flinque's outreach tools wherever a contact route is on file.
Links
Dr Adina MBBS, BSc(Hons)'s own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Dr Adina MBBS, BSc(Hons).