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Dr. Sara Saleh | Health & Nutrition

Nutritionist
@dr_sarasaleh
๐Ÿ“š Evidence-Based Nutrition ๐Ÿšถ๐Ÿปโ€โ™€๏ธWalking for Weight Loss Advocate โœจ Simple Health Tips ๐Ÿ‡ช๐Ÿ‡ฌ Egyptian in ๐Ÿ‡ฉ๐Ÿ‡ช Germany ๐Ÿ‘ง๐Ÿป Mom
  • Healthcare
  • Following 404
  • Followers 269.8K
  • Engagement 0.66%
  • Avg comments 67

About Dr. Sara Saleh | Health & Nutrition

Dr. Sara Saleh | Health & Nutrition (@dr_sarasaleh) is a Nutritionist creator on Instagram, also filed under Healthcare. The account has 269,790 followers and 785 published posts. Recent posts average 2,027 likes and 67 comments, an engagement rate of 0.66%.

An audience of 269.8K puts Dr. Sara Saleh | Health & Nutrition in the mid-tier, between 100,000 and 1 million followers. Set against 404 accounts followed, the audience works out to about 668 followers per account Dr. Sara Saleh | Health & Nutrition follows. Dr. Sara Saleh | Health & Nutrition carries Instagram's verified badge and uses an Instagram professional account. Flinque files Dr. Sara Saleh | Health & Nutrition under Nutritionist, with Healthcare as a secondary category.

The Instagram bio for Dr. Sara Saleh | Health & Nutrition runs to 14 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Dr. Sara Saleh | Health & Nutrition dates from January 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

785 Posts

Of the 10 most recent posts shown for Dr. Sara Saleh | Health & Nutrition, 9 are videos and 1 is a carousel. That mix leans toward videos. Dr. Sara Saleh | Health & Nutrition has built a substantial archive of 785 posts. Against the audience, that is roughly 344 followers for each post published. Dr. Sara Saleh | Health & Nutrition also keeps 11 story highlights on the profile. 9 of those 10 carry captions, averaging 69 words each. The captions are written mainly in Arabic. Words that recur across them include ุงู„ู„ูŠ, ูƒู…ุงู†, ุงุฒุงูŠ, ุญุงุฌุฉ and ุฎุทูˆุฉ.

ู…ู† ูƒุฐุง ุดู‡ุฑ ู‚ุฑุฑุช ุฃู„ุบูŠ ุงุดุชุฑุงูƒ ุงู„ุฌูŠู… ุนุดุงู† ู…ูƒู†ุด ุนู†ุฏูŠ ูˆู‚ุช ุงุฑูˆุญ ุจุณุจุจ ุงู†ูŠ ุงู… ูˆ ุจุดุชุบู„ ูˆ ู…ููŠุด ูˆู‚ุช ุนู†ุฏูŠ ู„ุงูŠ ุญุงุฌู‡ ๐Ÿฅน
ูˆ ู‚ุฑุฑุช ุงุดุชุฑูŠ walking pad ูˆ ู‚ู„ุช ุงุฌุฑุจ ุงู…ุดูŠ ูƒู„ ูŠูˆู… ูˆ ุงูˆุตู„ ู„ ูกู ู ู ู  ุฎุทูˆุฉ ูˆ ุงุดูˆู ุงูŠู‡ ุงู„ู„ูŠ ู‡ูŠุญุตู„ ูˆ ูŠุงุฑุชู†ูŠ ุนู…ู„ุช ูƒุฏู‡ ู…ู† ุจุฏุฑูŠ ู„ุงู† ุฏู‡ ุงู„ู„ูŠ ุญุตู„ูŠ ู…ู† ุณุงุนุฉ ู…ุง ุจุฏุฃุช:

ูก- ุฎุณุฑุช ูˆุฒู† ูƒุงู† ุจู‚ุงู„ูŠ ูƒุชูŠุฑ ู…ุด ุนุงุฑูู‡ ุงุฎุณุฑู‡ ุจุงู„ุฏุงูŠุช ุจุณ ูˆ ุงู„ุฌูŠู… ูˆ ู…ุจู‚ุงุด ุนู†ุฏูŠ ุซุจุงุช ูˆุฒู† ู†ู‡ุงุฆูŠ

ูข- ุจู‚ูŠุช ุจุฎุณ ู…ู† ุบูŠุฑ ู…ุง ุงู„ุชุฒู… ูกู ู ูชุœ ุจุงู„ุฏุงูŠุช ุงูƒู„ูŠ ู„ุณู‡ ุตุญูŠ ุจุณ ู…ุจู‚ุชุด ุจุญุณุจ ุจุงู„ูˆุฑู‚ู‡ ูˆ ุงู„ู‚ู„ู…

ูฃ- ู…ุนุฏุชูŠ ุงุฑุชุงุญุช ูˆ ุงู„ู‚ูˆู„ูˆู† ุงู„ุนุตุจูŠ ู…ุจู‚ุงุด ู…ุณุจุจู„ูŠ ู…ุดูƒู„ู‡ ุฒูŠ ุงู„ุงูˆู„

ูค- ู†ุดุงุทูŠ ุฒุงุฏ ูˆ ู†ูˆู…ูŠ ุจู‚ูŠ ุฃุณู‡ู„ ูˆ ุฃุนู…ู‚

ูฅ- ู„ูŠุงู‚ุชูŠ ุฃุชุญุณู†ุช ูˆ ุจู‚ูŠ ุนู†ุฏูŠ ู…ุฌู‡ูˆุฏ ุงูƒุชุฑ ู…ู† ุงู„ุงูˆู„

ูฆ- ุถู‡ุฑูŠ ู…ุจู‚ุงุด ูŠูˆุฌุนู†ูŠ ุฒูŠ ุงู„ุงูˆู„ ู…ู† ู‚ุงุนุฏู‡ ุงู„ู…ูƒุชุจ ุทูˆู„ ุงู„ูŠูˆู…

ูง- ู…ุฒุงุฌูŠ ุงุชุญุณู† ุนู† ุงู„ุงูˆู„ ูˆ ุงุญุณุงุณูŠ ุจุงู„ุชูˆุชุฑ ู‚ู„ ุฌุฏุงู‹

ูจ- ุชุฑูƒูŠุฒูŠ ุฒุงุฏ ุนู† ุงู„ุงูˆู„ ุจูƒุชูŠุฑ

ู„ูˆ ู‡ู†ุตุญูƒ ู†ุตูŠุญู‡ ุงู†ู‡ุงุฑุฏู‡ ูŠุจู‚ูŠ ุงู†ูƒ ุชุจุฏุฃูŠ ู…ู† ุฏู„ูˆู‚ุชูŠ ูˆ ู…ุชุถูŠุนูŠุด ุนู„ูŠ ู†ูุณูƒ ูƒู„ ุงู„ู…ู…ูŠุฒุงุช ุฏูŠ!!

ู„ูˆ ุนุงูŠุฒู‡ ุชุนุฑููŠ ุงุฒุงูŠ ุชูˆุตู„ูŠ ู„ู„ุฑู‚ู… ุฏู‡ ูƒู„ ูŠูˆู… ุจุทุฑูŠู‚ุฉ ุณู‡ู„ุฉ ุงูƒุชุจูŠู„ูŠ ูƒู„ู…ู‡ step ููŠ ุงู„ุชุนู„ูŠู‚ุงุช โ˜บ๏ธ
ู†ูุณูŠ ุฃู‚ูˆู„ ู„ูƒู„ ูˆุงุญุฏู‡ ู„ุณู‡ ุจุชุนุงู†ูŠ ู…ุน ูˆุฒู†ู‡ุง ุงู…ุดูŠ ุงู…ุดูŠ ุงู…ุดูŠ!! ุจุฌุฏ ู…ุด ู‡ุชุตุฏู‚ูŠ ุชุฃุซูŠุฑ ุงู„ู…ุดูŠ ุนู„ูŠ ูˆุฒู†ูƒ ุงุฒุงูŠ ูˆ ู…ุด ุนู„ูŠ ูˆุฒู†ูƒ ุจุณ ุนู„ูŠ ุญุงุฌุงุช ูƒุชูŠูŠูŠุฑ ุงูˆูŠ ุงูˆูŠ.. ุญุงูˆู„ูŠ ุฃู‚ู„ ุญุงุฌุฉ ุชูˆุตู„ูŠู‡ุง ููŠ ุงู„ูŠูˆู… ูงู ู ู  ุฎุทูˆุฉ ูˆ ู„ูˆ ุชู‚ุฏุฑูŠ ุชูˆุตู„ูŠ ู„ ูกู  ุงู„ุงู„ุงู ุฎุทูˆุฉ ูŠุจู‚ูŠ ุฃุญุณู† ูˆ ุฃุญุณู†.. ู„ูˆ ุญุงุจูŠู† ุงู‚ูˆู„ูƒู… ุชุฌุฑุจุชูŠ ุจุนุฏ ูฃูก ูŠูˆู… ู…ุดูŠ ูƒู„ ูŠูˆู… ูจู ู ู  ู„ ูกู  ุงู„ุขู„ุงู ุฎุทูˆุฉ ุงูƒุชุจูˆู„ูŠ ูƒู„ู…ุฉ ุฎุทูˆุฉ ููŠ ุงู„ุชุนู„ูŠู‚ุงุช
ู‚ูˆู„ูŠู„ูŠ ู„ูˆ ุนู†ุฏูƒ ุงูŠ ุณุคุงู„ ููŠ ุงู„ูƒูˆู…ู†ุชุงุช ๐Ÿค—
ุนุงุฑูู‡ ุงู† ููŠ ุฃูƒู„ ู…ู‡ู… ู„ูƒู„ ุนุถูˆ ููŠ ุฌุณู… ุงู„ุงู†ุณุงู†ุŸ ูŠุนู†ูŠ ู…ุซู„ุงู‹:

ุงู„ู‚ู„ุจ โค๏ธ
ุงู„ู‚ู„ุจ ู…ุญุชุงุฌ ุฃูƒู„ ุบู†ูŠ ุจุฏู‡ูˆู† ุตุญูŠุฉ ุฒูŠ ุงู„ุฃูˆู…ูŠุฌุง 3 ุงู„ู…ูˆุฌูˆุฏุฉ ููŠ ุงู„ุณู…ูƒ (ุงู„ุณู„ู…ูˆู†ุŒ ุงู„ุณุฑุฏูŠู†) ูˆุจุฐูˆุฑ ุงู„ูƒุชุงู† ูˆุงู„ุฌูˆุฒุŒ ู„ุฃู†ู‡ุง ุจุชู‚ู„ู„ ุงู„ุงู„ุชู‡ุงุจุงุช ูˆุจุชุญุณู† ุถุฎ ุงู„ุฏู…. ุงู„ุฎุถุงุฑ ุงู„ูˆุฑู‚ูŠ ุฒูŠ ุงู„ุณุจุงู†ุฎ ุจูŠุญุชูˆูŠ ุนู„ู‰ ุงู„ุจูˆุชุงุณูŠูˆู… ูˆุงู„ู…ุบู†ูŠุณูŠูˆู… ุงู„ู„ูŠ ุจูŠุณุงุนุฏูˆุง ููŠ ุชู†ุธูŠู… ุถุบุท ุงู„ุฏู…. ูƒู…ุงู† ุชู‚ู„ูŠู„ ุงู„ุฏู‡ูˆู† ุงู„ู…ุดุจุนุฉ ูˆุงู„ุณูƒุฑูŠุงุช ุจูŠุญู…ูŠ ุงู„ุดุฑุงูŠูŠู† ู…ู† ุงู„ุงู†ุณุฏุงุฏ ูˆุจูŠู‚ู„ู„ ุฎุทุฑ ุฃู…ุฑุงุถ ุงู„ู‚ู„ุจ ุนู„ู‰ ุงู„ู…ุฏู‰ ุงู„ุทูˆูŠู„.

ุงู„ูƒุจุฏ:
ุงู„ูƒุจุฏ ู‡ูˆ โ€œูู„ุชุฑ ุงู„ุฌุณู…โ€ุŒ ูˆุจูŠุญุชุงุฌ ุฃูƒู„ ูŠุณุงุนุฏู‡ ููŠ ุฅุฒุงู„ุฉ ุงู„ุณู…ูˆู… ุฒูŠ ุงู„ุจุฑูˆูƒู„ูŠุŒ ุงู„ู‚ุฑู†ุจูŠุทุŒ ุงู„ุซูˆู…ุŒ ูˆุงู„ุจู†ุฌุฑ. ุดุฑุจ ุงู„ู…ูŠุงู‡ ุจูƒู…ูŠุงุช ูƒุงููŠุฉ ู…ู‡ู… ุฌุฏู‹ุง ู„ุฃู†ู‡ ุจูŠุณุงุนุฏ ุงู„ูƒุจุฏ ููŠ ุงู„ุชุฎู„ุต ู…ู† ุงู„ูุถู„ุงุช. ุชู‚ู„ูŠู„ ุงู„ุฃูƒู„ ุงู„ู…ู‚ู„ูŠ ูˆุงู„ูƒุญูˆู„ ูˆุงู„ุณูƒุฑูŠุงุช ุจูŠุฑูŠู‘ุญ ุงู„ูƒุจุฏ ูˆุจูŠุญุณู† ูˆุธุงุฆูู‡ ุจุดูƒู„ ูƒุจูŠุฑ.

ุงู„ูƒู„ู‰:
ุงู„ูƒู„ู‰ ู…ุณุคูˆู„ุฉ ุนู† ุชู†ู‚ูŠุฉ ุงู„ุฏู…ุŒ ูˆุจุชุญุชุงุฌ ุชุฑุทูŠุจ ู…ุณุชู…ุฑ ุนุดุงู† ุชุดุชุบู„ ูƒูˆูŠุณุŒ ูุดุฑุจ ุงู„ู…ูŠุงู‡ ุฃู‡ู… ุญุงุฌุฉ. ุชู‚ู„ูŠู„ ุงู„ู…ู„ุญ ุจูŠุญู…ูŠู‡ุง ู…ู† ุงู„ุถุบุท ุงู„ุฒุงุฆุฏ ูˆุจูŠู‚ู„ู„ ุงุญุชุจุงุณ ุงู„ุณูˆุงุฆู„. ุฃุทุนู…ุฉ ุฒูŠ ุงู„ุฎูŠุงุฑ ูˆุงู„ุจุทูŠุฎ ูˆุงู„ุจู‚ุฏูˆู†ุณ ุจุชุณุงุนุฏ ููŠ ุฏุนู… ุตุญุฉ ุงู„ูƒู„ู‰ ู„ุฃู†ู‡ุง ุบู†ูŠุฉ ุจุงู„ู…ูŠุงู‡ ูˆู…ุบุฐูŠุงุช ุฎููŠูุฉ.

ุงู„ุฌู„ุฏ:
ุตุญุฉ ุงู„ุฌู„ุฏ ู…ุฑุชุจุทุฉ ุจุงู„ุฃูƒู„ ู…ุจุงุดุฑุฉุŒ ููŠุชุงู…ูŠู† C ููŠ ุงู„ุจุฑุชู‚ุงู„ ูˆุงู„ูุฑุงูˆู„ุฉ ุจูŠุณุงุนุฏ ุนู„ู‰ ุฅู†ุชุงุฌ ุงู„ูƒูˆู„ุงุฌูŠู†ุŒ ูˆููŠุชุงู…ูŠู† E ููŠ ุงู„ู…ูƒุณุฑุงุช ุจูŠุญู…ูŠ ุงู„ุฌู„ุฏ ู…ู† ุงู„ุฌูุงู ูˆุงู„ุชุฌุงุนูŠุฏ. ุดุฑุจ ุงู„ู…ูŠุงู‡ ุจูŠุณุงุนุฏ ุนู„ู‰ ู†ุถุงุฑุฉ ุงู„ุจุดุฑุฉุŒ ูˆุชู‚ู„ูŠู„ ุงู„ุณูƒุฑูŠุงุช ุจูŠุณุงุนุฏ ููŠ ุชู‚ู„ูŠู„ ุญุจ ุงู„ุดุจุงุจ ูˆุงู„ุงู„ุชู‡ุงุจุงุช.

ุงู„ู…ุนุฏุฉ:
ุงู„ู…ุนุฏุฉ ุจุชุญุจ ุงู„ุฃูƒู„ ุงู„ุฎููŠู ูˆุงู„ู…ุชูˆุงุฒู†ุŒ ูˆุงู„ุฃู„ูŠุงู ุจุชุณุงุนุฏ ููŠ ุชุญุณูŠู† ุงู„ู‡ุถู… ูˆุชู‚ู„ูŠู„ ุงู„ุงู†ุชูุงุฎ ุฒูŠ ุงู„ุดูˆูุงู† ูˆุงู„ุฎุถุงุฑ. ุงู„ุฒุจุงุฏูŠ ููŠู‡ ุจุฑูˆุจูŠูˆุชูŠูƒ ุจูŠุฏุนู… ุงู„ุจูƒุชูŠุฑูŠุง ุงู„ู†ุงูุนุฉ ููŠ ุงู„ุฌู‡ุงุฒ ุงู„ู‡ุถู…ูŠ. ุชู‚ู„ูŠู„ ุงู„ุฃูƒู„ ุงู„ุญุงุฑ ูˆุงู„ุฏุณู… ุจูŠุฑูŠู‘ุญ ุงู„ู…ุนุฏุฉ ูˆุจูŠู‚ู„ู„ ุงู„ุญู…ูˆุถุฉ.

ุงู„ู‚ูˆู„ูˆู†:
ุงู„ู‚ูˆู„ูˆู† ุจูŠุญุชุงุฌ ุฃู„ูŠุงู ุจุดูƒู„ ุฃุณุงุณูŠ ุนุดุงู† ูŠู†ุธู… ุญุฑูƒุฉ ุงู„ุฃู…ุนุงุก ูˆูŠู…ู†ุน ุงู„ุฅู…ุณุงูƒุŒ ุฒูŠ ุงู„ูุงุตูˆู„ูŠุงุŒ ุงู„ุนุฏุณุŒ ูˆุงู„ุฎุถุงุฑ ุงู„ูˆุฑู‚ูŠ. ุดุฑุจ ุงู„ู…ูŠุงู‡ ู…ู‡ู… ุฌุฏู‹ุง ู…ุน ุงู„ุฃู„ูŠุงู ุนุดุงู† ุชู…ู†ุน ุงู„ุชู‚ู„ุตุงุช. ูƒู…ุงู† ุชู‚ู„ูŠู„ ุงู„ุฃุทุนู…ุฉ ุงู„ู…ุตู†ุนุฉ ุจูŠุณุงุนุฏ ููŠ ุชู‚ู„ูŠู„ ุงู„ุงู„ุชู‡ุงุจุงุช ูˆุชุญุณูŠู† ุตุญุฉ ุงู„ุฌู‡ุงุฒ ุงู„ู‡ุถู…ูŠ ุจุดูƒู„ ุนุงู…

ุฃุนู…ู„ูŠ save ู„ู„ุจูˆุณุช ุฏู‡ ูˆ ููˆู„ูˆ ๐Ÿ
ู‡ูˆ ุงู„ุงุทูุงู„ ูƒุงู†ูˆุง ุนุงูŠุดูŠู† ูƒูˆูŠุณ ุนุงุฏูŠ ู‚ุจู„ ูˆุฌูˆุฏ ุงู„ุชุทุนูŠู…ุงุชุŸ
ู‡ูˆ ู…ู…ูƒู† ูŠุญุตู„ูƒ ุชุณู…ู… ู…ุงุก ู„ูˆ ุดุฑุจุชูŠ ู…ูŠุงู‡ ูƒุชูŠุฑุŸ
ูˆ ุทุจุนุงู‹ ุงู„ุนุณู„ ูƒู…ุงู† ู…ู…ู†ูˆุน ู„ุงูŠ ุทูู„ ุฃู‚ู„ ู…ู† ุงู„ุณู†ู‡ โŒ
ุฎุทูˆุงุช ุจุฌุฏ ู‡ุชุบูŠุฑูƒ ููŠ ูฆ ุดู‡ูˆุฑ. ูˆุฒู†ูƒ ูˆ ุตุญุชูƒ ูˆ ูƒู„ ุญุงุฌุฉ ๐Ÿซถ๐Ÿป
ุฃูŠู‡ ุฑุฃูŠูƒู… ุงุนู…ู„ูƒู… ููŠุฏูŠูˆ ูƒู…ุงู† ุนู† ู…ุซุงู„ ู„ู„ู†ุธุงู… ุงู„ุบุฐุงุฆูŠ ุจุนุฏ ู…ุง ุชุทุจู‚ูˆุง ุงู„ู‚ูˆุงุนุฏ ุฏูŠ ุŸ ู‚ูˆู„ูˆู„ูŠ ู„ูˆ ุญุงุจูŠู†๐Ÿซถ๐Ÿป

ุฌู…ุนุชู„ูƒู… ุงู„ู‚ูˆุงุนุฏ ุงู„ุงุณุงุณูŠุฉ ุงู„ู„ูŠ ุดุฑุญุชู‡ุง ู„ูŠูƒู… ููŠ ููŠุฏูŠูˆู‡ุงุช ู…ู†ูุตู„ู‡ ุนู† ุงุฒุงูŠ ุชุฎุณูŠ ูˆ ุชุนู…ู„ูˆุง ุฏุงูŠุช ู„ู†ูุณูƒู… ู„ูˆ ู…ุดูŠุชูˆุง ุจุงู„ู‚ูˆุงุนุฏ ุฏูŠ ุตุฏู‚ูˆู†ูŠ ู‡ุชุฎุณูˆุง ุฌุฏู‹ุง ูˆ ุจุฏูˆู† ุชุนุจ ุงูˆ ุฒู‡ู‚.

ู„ูˆ ุงู„ุณู„ุณู„ุฉ ุฏูŠ ูุฑู‚ุช ู…ุนุงูƒู… ุนุฑููˆู†ูŠ ๐Ÿ˜๐Ÿ˜

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Dr. Sara Saleh | Health & Nutrition's engagement

Dr. Sara Saleh | Health & Nutrition's engagement rate on Instagram is 0.66%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 152 followers. An average post collects 2,027 likes and 67 comments, close to 30 likes for each comment.

Engagement rate

0.66%

Avg likes
2K
Avg comments
67
Interactions : followers
1 : 152

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Who is Dr. Sara Saleh | Health & Nutrition?

Dr. Sara Saleh | Health & Nutrition (@dr_sarasaleh) is a Nutritionist creator on Instagram, also filed under Healthcare. Dr. Sara Saleh | Health & Nutrition carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Dr. Sara Saleh | Health & Nutrition runs to 14 words across 5 lines.

How many followers does Dr. Sara Saleh | Health & Nutrition have?

Dr. Sara Saleh | Health & Nutrition has 269,790 followers on Instagram (269.8K). Set against 404 accounts followed, the audience works out to about 668 followers per account Dr. Sara Saleh | Health & Nutrition follows. Dr. Sara Saleh | Health & Nutrition has built a substantial archive of 785 posts.

What is Dr. Sara Saleh | Health & Nutrition's engagement rate?

Dr. Sara Saleh | Health & Nutrition's engagement rate on Instagram is 0.66%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 152 followers. An average post collects 2,027 likes and 67 comments, close to 30 likes for each comment.

What does Dr. Sara Saleh | Health & Nutrition post about on Instagram?

Flinque files Dr. Sara Saleh | Health & Nutrition under Nutritionist, with Healthcare as a secondary category. Of the 10 most recent posts shown for Dr. Sara Saleh | Health & Nutrition, 9 are videos and 1 is a carousel. The 9 recent Instagram captions Flinque holds for Dr. Sara Saleh | Health & Nutrition repeatedly use the words ุงู„ู„ูŠ, ูƒู…ุงู†, ุงุฒุงูŠ, ุญุงุฌุฉ and ุฎุทูˆุฉ. Dr. Sara Saleh | Health & Nutrition writes those captions mainly in Arabic. Dr. Sara Saleh | Health & Nutrition keeps 11 story highlights, which open with a free Flinque account.

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