- Following 647
- Followers 8.5K
- Engagement 18.21%
- Avg likes 1.8K
- Avg comments 24
About Dr. Parul Sharma
Dr. Parul Sharma (@dr.sharmagram) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. The account has 8,504 followers and 141 published posts. Recent posts average 1,819 likes and 24 comments, an engagement rate of 18.21%.
Dr. Parul Sharma belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Dr. Parul Sharma follows 647 accounts, so the audience is roughly 13 times the size of the list followed. Dr. Parul Sharma uses an Instagram professional account. Flinque files Dr. Parul Sharma under 3 categories, led by Digital creator and followed by Lifestyle and Digital Creator.
The Instagram bio for Dr. Parul Sharma runs to 11 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Dr. Parul Sharma dates from January 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
141 Posts
All 10 recent posts Flinque holds for Dr. Parul Sharma are videos. 141 published posts give Dr. Parul Sharma a moderate archive on Instagram. Against the audience, that is roughly 60 followers for each post published. Dr. Parul Sharma also keeps 32 story highlights on the profile. All 10 carry captions, averaging 263 words each. The captions are written mainly in English. Words that recur across them include don’t, other, know, these and ayurveda. The captions tag #ayurveda, #canada, #doctor, #pregnancy and #mother.
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Are you also seeing symptoms like:
1. Excessive discharge
2. Smelly lowers
3. Swollen/irritated outer lips
4. Itching
Could be one or more than these signs then you should check this list to see what might be the cause:
1. Waxing: repeated wear and tear of the sensitive part can cause dryness or irritability. After care is must. But choosing the correct professional is too.
What to correct: see if your waxing lady is changing the spatula with each use or is she using the same wax for all the clients, if the things are shared you can get STIs like herpes with even having a good time🥲
Also if everything is sanitized try to put aloe Vera gel or cold compression post wax.✅
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2. Multiple partners: you are not doing any good with your body by having multiple partners as it disrupts the pH level and will make you prone to more STIs like HPV,Herpes,hepatitis, warts, HIV.
What to do: avoid men before marriage 🥲 or use protection and get a regular Pap smear test and ofc HPV vaccine. 💉
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3. Stress: sometimes we don’t even realise that mental and physical health goes hand in hand.
What to do: cut off what’s bothering you, take a break, talk to your bff or a therapist and ofc get yourself checked to rule out any other problem.✅
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4. Scented soaps: sometimes the active ingredients in your soap could be doing harm and might cause eczema like symptoms at your private part.
What to change: buy organic or one ingredient bathing soaps. Or do a patch test before buying anything new.✅
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5. Hormonal issue: PCOS girlies you are seen and so are other women with thyroid/oestrogen and progesterone level problems.
What to do: get a hormonal profile done and take prescribed medications by an experienced ayurvedic doctor.✅
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There are many other causes and symptoms of flora issues.🤷🏻♀️
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To get a detailed diagnosis contact or DM us.🫶🏻
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#kitty #female #femalehygiene #pcod #pcos
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And still are doing the same routine?🤷🏻♀️
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1. Exercise: both partners should start exercising 6 months prior conceiving. This is not only helps a better physical and mental health but will provide a better quality of nutrition for sperm and egg to fertilise. 🏋🏻♀️
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2. Spiritual: no matter what religion are you from start getting closer to god and pray for a soul that not only brings prosperity in your bloodline but for the whole world.🧘🏻♀️
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3. Diet: you are what you eat. Eat fresh homemade food more fibre and protein and different fruits and vegetables for a balanced diet.🍛
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4. Make love: what ever energy you put it reverts back to you. Love your significant other don’t just make it a task that you have an appointment for. Every life form should start with love and care not with any negative emotions.🌹
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5. Manifest: talk about the baby, their personality, what you want them to be not professionally but as a human kind, brave, caring, intelligent. Talk about it every other day with your partner.🌈
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6. Stop unhealthy habits: Smoking, alcohol, vape, eating at odd time, stressful work, disrespecting partner or people around you. 🛑
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These are some basic things you can change before conceiving.✅
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For more personalised advice you can DM us.🫶🏻
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Remember change starts with you.❤️
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#mother #parents #father #baby #soontobeparents
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The things mentioned above indicates that your body is in a healthy state not just physically but mentally too.✅
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Physical and mental health goes hand in hand and these are some basic pillars that can get you through everyday life more easily. 💪
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1. Bathing: Taking bath everyday is necessary for everyone to not just clean the body but to also uplift their mood and give them a feel of fresh start towards the day. 🛀
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2. Pooping: is an essential part of the day. Not pooping everyday can give invitation to various diseases. 💩
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3. Sleeping: yes! Sleeping plays a vital role in building a healthy body. Do not ignore yawning or your body’s way to tell you to take rest. Remember you are a human not robot. 🛌
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4. Moving your body: Not doing anything throughout the day like walking, exercising, yoga or any other physical activity is linked to various health issues. Start small before you go big!🧘🏻♀️
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5. Water: Due to heavy work schedule you might ignore the need to hydrate your body Staph! Doing that!!! Drink your water at priority.🚰
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6. Eating proteins and fibre: a healthy gut starts with giving it a good amount of fibre along with protein. Stop disrupting your gut flora by repeatedly eating or drinking junk food.🥗🥚
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🚨Not doing any of the things mentioned above even for just one day can cause a deeper impact on your body.
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Each activity is interlinked with each other like drinking a good amount of water along with a good diet can improve your digestion that will in turn improve your pooping and sleeping pattern. And maintaining hygiene will make you feel great and motivated to be healthier each day by pushing you out of your bed to get some chores done.✨
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This is mental health awareness month, and I want you to know you are seen. 🤝
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I know doing these bare minimum things daily is like a burden to you. 😓
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But we are here in this with your fight with life. 🧑🧑🧒🧒
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Reach us to get help in getting your health back.🫶🏻
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#guthealth #ayurveda #doctor #canada #healthtips
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Recently I’ve had moved countries and faced severe gut problems like:
1. Acidity
2. Excessive burps
3. Indigestion
4. Feeling of fullness
5. Constipation
6. Irritable bowel
7. Heartburn
8. Nausea
9. Vomitting
10. Stomachache
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When talked about it to other people I discovered everyone is sailing in the same boat.🚤
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So why does it happen?
1. Changed cicardian rhythm: the change in time zones affect the quality of sleep hence affecting the digestion.🛌
2. Not eating mindfully: eating whatever is available is the biggest cause of stomach problems 🍽️
3. Caffeine: drinking too much coffee/tea in a day is just destroying your gut lining☕️
4. Soda: drinking soda with food or otherwise increases the acid amount in stomach🥤
5. Too much baked products made from flour like croissants (Prashant) / breads/bagels🥐
6. Drinking water directly from tap: I’ve heard people saying water is clear here but is the tap clean? The tap contains a lot of bacteria’s and cannot be cleaned everyday. Just boil the water or get water filter instead.🚰
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I’ve figured these are the main causes but others can differ according to person. ✅
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If you are still suffering from the gut issues DM us to get help! ✨
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#ayurveda #ayurvedic #doctor #vaidya #canada
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You’ll never know where life will put in next one year.🤷🏻♀️
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In 2023, if you’ll ask me that if I ever had plans to move even cities, I would have told you A Big NO! 🙅🏻♀️
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But hey! Look at me now starting from zero. 💁🏻♀️
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May be not zero cause I learned a lot in India.🙇🏻♀️
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And Canadians are super sweet to acknowledge that. 🧿
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They listen to my story and not even once judged my decision.🫶🏻
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And ofc they still address me like a doctor here.👩🏻⚕️
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Although liscencing is a long route.⏳
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But I’ll keep you updated.✨
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Meanwhile keep following for more!🥹
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#ayurveda #doctor #vaidya #canada #femaledoctor
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If you don’t know me yet I am Dr. Parul Sharma, your Ayurveda Doctor. And I have recently moved to Canada.🚀
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Well, if you’ll reach me out in my DMs with Period/Gut health issues I’ll be happy to help you!🌹
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To see more content regarding healthcare and Canada, keep following 🫶🏻
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#canada #india #canadianinfluencer #ayurveda #health
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Are you still falling for these lines?👇🏻
1. “I like to do it without protection.”
2. “I can’t feel anything if I am wearing one.”
3. “Arrey! I am definitely going to marry you, then what’s the point.”
4. “Just take the pill afterwards.”
5. “I love you and I am not sleeping with anyone else but you.”
6. “I’ll pull out don’t worry.”
7. “Condoms are to be used with prostitutes”
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Uggg! 🤮
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People will make you feel bad about using condoms but it’s your body that will suffer in the long run.⚠️
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It’s “just not about pregnancy” people. ‼️
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It’s like playing with fire and not having the sense that it can burn you someday.🔥
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Listen! I am not here scaring you about sex. ❌
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But to enlighten young ladies to choose their partners correctly. ✅
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Not using protection can lead to
1. Pregnancy
2. Incomplete abortion
3. Ectopic Pregnancy (where the baby can get implanted other than uterus like fallopian tubes)
4. Sexually Transmitted Diseases like HPV/ Gonorrhoea/ Herpes / HIV / Syphillis etc.)
5. Vaginal infections (itching/ foul smell etc.)
6. White/ yellow/ Green/ Curdy discharge
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The number of teen pregnancies in India is increasing at an alarming rate.📈
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Due to lack of sexual education more and more people are getting STDs and complications during pregnancy.🚨
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I am just asking you all to be more responsible and respectful towards each other🙇🏻♀️
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Specially men! You should maintain hygiene and practice protected sex, since most of the men can be asymptomatic even if they are infected by any disease.🧔♂️
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Comment down below if you have any questions or concerns!👇🏻
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Share with your friends and loved ones and stay safe ✅
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#sexeducation #protection #safesex #teenpregnancy #pregnancy
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Do you know?
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Ayurveda suggests to not suppress any natural process of body including sneezing!❌
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Why?
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1. *Pressure buildup*: Suppressing a sneeze can cause pressure to build up in the lungs, leading to potential damage.🫁
2. *Eardrum damage*: Stopping a sneeze can force air into the Eustachian tube, potentially damaging the eardrum.🦻
3. *Sinus pressure*: Suppressing a sneeze can push mucus and bacteria back into the sinuses, leading to congestion and potential infection.🐽
4. *Stroke risk*: In rare cases, suppressing a sneeze can lead to a temporary increase in blood pressure, which may increase the risk of stroke.🫀
5. *Discomfort*: Holding in a sneeze can be uncomfortable and even painful.😫
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When to Seek Medical Attention?👩🏻⚕️
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If you experience any of the following, seek medical attention:
1. *Severe headache*💆♀️
2. *Facial pain* 🤦♀️
3. *Ear pain* 🙉
4. *Blood in mucus or nasal discharge*🩸
5. *Frequent or persistent sneezing*🤧
Remember, it’s generally best to let a sneeze happen naturally. ✅
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If you’re concerned about sneezing in a quiet or formal setting, try to excuse yourself and find a more private area.⛰️
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Although it is a more of a natural process, don’t be ashamed to do it.🙈
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Just take care to take necessary precautions while doing so like:
1. Covering nose and mouth 🙊
2. Washing or sanitising the hands.🧴
3. Wear a mask if you have any severe infection.😷
4. Maintain social distance around people.🙇🏻♀️
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Follow for more 👩🏻⚕️
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Share with your loved ones 🙆♀️
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#sneeze #sneezing #jinx #facts #healthfacts
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Or are you suffering from the emotional abuse by society for having a girl child? 🥺
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Comment and let us know what all misconceptions and myths have you heard till now?✍️
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I don’t know know who needs to hear this but 🚨
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Father is responsible for the gender and health of the baby 👶
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The basics of chromosomes were taught in class 10th itself.🧬
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Here, let me revise that topic for you in short again.👩🏫
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Mother carries = XX (always) 👧
Father may carry = 👧XX (for female) or 👦XY (for male) (so it’s like a lucky draw)🍀
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One cannot know when they are producing XX or XY chromosomes.🙊
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✅So, stop blaming mothers for the gender of the child.
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🚨Also, I am not encouraging father torturing too.
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👨🍼Now, As far as the healthy baby is concerned, the quality of sperm the father is producing will define the future of the pregnancy and the baby.
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👎Again! Not in all cases but most cases when the pregnancy is not going as expected then the bad habits of father (or mother too) are somewhat the reason.
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Like smoking🚬, drinking 🍺, or any other type of drug abuse, stress, poor diet choice, sedentary lifestyle etc.
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So, if the pregnancy goes well and the baby is healthy father has to be appreciated as well.👏
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This doesn’t include the method of delivery if the baby was born with LSCS or Normal vaginal birth.
(This cannot be predicted)❌
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So, for the people who are abusing women, torturing them, leaving them or marrying other women for kids must know that marriage is not just about reproduction or playing blame game.💍
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It’s about building a firm foundation emotionally and physically for your spouse and future kids but most importantly for yourself.🫀
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At last it is rightly said, “Health hai to Wealth hai” ✅
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For more eyeopeners follow
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For any queries DM or comment ❤️
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#pregnancy #sperm #egg #infertility #girlchild
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🙉I have seen many cases of recurrent miscarriages in young patients.
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🧬Of course genes plays a role but so does your diet and lifestyle.
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🚨Today I am mentioning top 5 things that should be avoided by the couple if they are planning to conceive from almost 3 months before trying:
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1. Smoking/ Alcohol: See these things goes without saying but most of the couples are still engaging with these things due to social pressure. I hope you understand that your family comes first.
“Herogiri 😮💨😮💨🚬 karne mai nahi, Sahi diet follow krne mai hai.”
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2. Maida: All the types of food made from white flour are the worst kinds of food. It blocks the channels and therefore hinders the consumption of important nutrients. Switch it with multigrain flour.🌾
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3. Refined sugar: consuming excess refined sugar over a long time is linked to an increased risk of developing an autoimmune disease, such Crohn’s disease, ulcerative colitis, or some kinds of thyroid disease. We don’t want to pass that to our baby right? Switch it up with pure jaggery or Mishri. 🍭
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4. Refined oil: It might be saving you a few bucks but for your future hospital visits. Switch it today with Ghee and Sesame oil. 🛢️
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5. Arbi/ Baingan/ Bhindi: These are heavy to digest food and also in ayurveda they are considered the “L” of vegetables. So, switch it up with green leafy vegetables and seasonal vegetables that are light and easily digested.🍆
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These are some things but there are a whole lot of things that one should change before conceiving to prevent the next generation from most of the genetic diseases.🧚🏻♂️
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To know more comment “👼”
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Don’t forget to share it with your partner or the person who is planning to conceive.
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#Pregnancy #pregnant #lady #mother #father
Dr. Parul Sharma's engagement
Dr. Parul Sharma's engagement rate on Instagram is 18.21%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 76 to 1, with 1,819 likes and 24 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
18.21%
- Avg likes
- 1.8K
- Avg comments
- 24
- Interactions : followers
- 1 : 5
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Frequently asked questions
These answers about Dr. Parul Sharma are generated from the Instagram profile data Flinque holds for the account.
Who is Dr. Parul Sharma?
Dr. Parul Sharma (@dr.sharmagram) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. Dr. Parul Sharma uses an Instagram professional account. The Instagram bio for Dr. Parul Sharma runs to 11 words across 5 lines.
How many followers does Dr. Parul Sharma have?
Dr. Parul Sharma has 8,504 followers on Instagram (8.5K). Dr. Parul Sharma follows 647 accounts, so the audience is roughly 13 times the size of the list followed. 141 published posts give Dr. Parul Sharma a moderate archive on Instagram.
What is Dr. Parul Sharma's engagement rate?
Dr. Parul Sharma's engagement rate on Instagram is 18.21%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 76 to 1, with 1,819 likes and 24 comments on an average post, so most reactions are taps rather than replies.
What does Dr. Parul Sharma post about on Instagram?
Flinque files Dr. Parul Sharma under 3 categories, led by Digital creator and followed by Lifestyle and Digital Creator. All 10 recent posts Flinque holds for Dr. Parul Sharma are videos. The 10 recent Instagram captions Flinque holds for Dr. Parul Sharma repeatedly use the words don’t, other, know, these and ayurveda. Dr. Parul Sharma's captions carry hashtags such as #ayurveda, #canada and #doctor. Dr. Parul Sharma writes those captions mainly in English. Dr. Parul Sharma keeps 32 story highlights, which open with a free Flinque account.
How do I contact Dr. Parul Sharma for a collaboration?
Dr. Parul Sharma's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Dr. Parul Sharma and use Flinque's outreach tools wherever a contact route is on file.
Links
Dr. Parul Sharma's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Dr. Parul Sharma.