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Down Under School of Yoga (@downunderyoga), Instagram profile photo
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Down Under School of Yoga

Yoga Studio
@downunderyoga
New England’s premier yoga school. Home to some of America’s finest yoga teachers and a vibrant student body. 📍Boston, Brookline, Cambridge, Newton
  • Fitness & Health
  • Yoga
  • Meditation
  • Following 3.6K
  • Followers 16.6K
  • Engagement 0.52%
  • Avg comments 15

About Down Under School of Yoga

Down Under School of Yoga (@downunderyoga) is a Yoga Studio creator on Instagram, also filed under Fitness & Health and Yoga. The account has 16,568 followers and 2,538 published posts. Recent posts average 79 likes and 15 comments, an engagement rate of 0.52%.

With 16.6K followers, Down Under School of Yoga is a micro creator by the common 10,000 to 100,000 definition. Down Under School of Yoga follows 3,612 accounts, so the audience is roughly 4.6 times the size of the list followed. Down Under School of Yoga uses an Instagram professional account. Flinque files Down Under School of Yoga under 4 categories, led by Yoga Studio and followed by Fitness & Health, Yoga and Meditation.

The Instagram bio for Down Under School of Yoga runs to 22 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Down Under School of Yoga dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

2,538 Posts

Of the 10 most recent posts shown for Down Under School of Yoga, 6 are carousels and 4 are videos. That mix leans toward carousels. With 2,538 posts published, Down Under School of Yoga's archive runs well past the 2,000 mark. Against the audience, that is roughly 6.5 followers for each post published. Down Under School of Yoga also keeps 4 story highlights on the profile. All 10 carry captions, averaging 130 words each. The captions are written mainly in English. Words that recur across them include practice, january, yogacommunity, learn and join. The captions tag #yogacommunity, #yoga, #alignment, #healing and #literaryflow.

What happens when we gather — not just to read or move, but for the power of shared strength? Literary Flow: Book Club Meets the Mat is an invitation into community, where yoga, literature, and personal story become pathways for connection and healing 🫂✨

Join Shawna Lemelman and author Yvonne Castañeda for a warm, reflective evening rooted in ‘Pork Belly Tacos with a Side of Anxiety’ — Yvonne’s candid memoir exploring identity, self-worth, and the stories we carry. Together, we’ll listen, share, and recognize ourselves in one another.

📚 We’ll begin in circle with guided conversation around the book’s themes, then move into a heated yoga flow designed to help those insights land in the body, not just the mind. The evening closes with a book signing and refreshments, creating space to linger, connect, and deepen our sense of belonging.

🗓 January 30 • 7–9pm
📍 Down Under Newton

🫶 Come as you are. Share in story. Move together. Leave feeling like a part of something bigger.
📲 Register via the link in bio

#healing #yoga #literaryflow #yogacommunity #newton
As we deepen into 2026, we practice yoga in its truest sense: bringing harmony between what we envision and how we live 🤲⚡️ Tapping Into Power: A Vision for the New Year with Tatyana Souza is a ritual space to align intention with action. Rooted in the Solar Plexus Chakra (Manipura) — the center of personal power, clarity, and purposeful movement — this workshop weaves together flow, breathwork, meditation, and creative reflection to help you clarify what truly wants to move through you this year.

Through energizing movement, intentional breath, and focused meditation, we will cultivate inner alignment before giving form to intention through vision board creation — translating vision into lived practice 🌟

🩵 Open to all levels
🗓 Saturday, February 7 | 1:30–3:30pm
📍 Down Under Newton

Leave grounded in clarity, connected to your power, and carrying a tangible reminder of the life you’re ready to live. Register via link in bio 📲

#embodiment #alignment #visionboard #solarplexus #manipura
✨ Hannah Adams is back in town! 🤸‍♀️✨ Hannah, our beloved & previously full-time faculty member now living in Argentina, is bringing her expertise, warmth, and infectious curiosity home to Down Under for her signature workshop.

Getting upside down isn’t just about balance, it’s about strength, courage, and trusting the process and there’s no better guide than to show you the way.

Join us for Getting Up(side Down): Handstands, a supportive, skill-building workshop designed for every level. With thoughtful progressions, wall support, and plenty of space to explore, you’ll leave with more confidence, clarity, and play in your practice, whether it’s your first kick-up or refining your existing handstand.

At Down Under, strong foundations create lasting practice. This is your chance to build yours, upside down and in the company of a community that’s thrilled to welcome Hannah home.

🗓️ Saturday, January 31 • 1:30–2:45pm
📍 Down Under Brookline
📲 Save your spot via the link in bio

#handstands #inversions #adhomukhavrksasana #brookline #yogacommunity
🌬️ What if you could shift your psyche without pills, drugs, or other substances? David Magone’s Psychedelic Breathwork Journey explores expanded states of awareness through structured, intentional breath, using your internal system as a tool for transcendence.

✨ For students and seekers curious about consciousness, healing, and self-inquiry: come experience the practice for yourself. Register today via link in bio 📲

In collaboration with Harvard T.H. Chan School of Public Health researcher Karestan Koenen, PhD, participants in a breathwork workshop led by David Magone reported powerful outcomes, including increased well-being, reduced distress and anxiety, fewer negative thought patterns, and a greater capacity for perspective, release, and forgiveness.

This work sits at the intersection of ancient practice and modern research, offering a grounded, evidence-informed approach to emotional processing and transformation.

🌀 Psychedelic Breathwork Journey
🕰️ January 23–February 13
📍 Down Under Porter Square

#breathwork #psychedelics #science #portersquare #healingjourney
What you’re seeing here is Align & Strengthen: Spinal & Bone Health, where students experience smart, supportive, strength-based movement in real time 🦴 This work doesn’t happen by accident. It’s rooted in the same principles we study more deeply in Teacher Development: Foundations - Bone & Spinal Health with Masha Leuner: how bones adapt to load, how the spine actually moves, and how to sequence for strength, balance, breath, and longevity.

Classes are where the practice lands.
Teacher Development is where teachers learn how to build it.

Want to understand the ‘why’ behind the work? Join this session 📲 Register today via the link in our bio!

🩻 Teacher Development: Foundations - Bone & Spinal Health in Yoga with Masha Leuner
🗓️ Saturday, January 24 • 1:30-3pm
📍 Down Under Newton

#spinalhealth #bonehealth #yogacommunity #teacherdevelopment #alignment
Curious if our 300 Hour Teacher Training is the right next step for you? Join us for our upcoming free info session on January 17 to learn more, ask questions, and connect with lead teacher training faculty.

✨ The advanced training is a space for inquiry.
✨ For refining your voice.
✨ For questioning what you thought you knew — and integrating what truly matters.

Hear from lead teacher trainer Gregor Singleton on the kind of conversation that unfolds in the 300 Hour, one shaped by lived experience, thoughtful dialogue, and a shared commitment to learning from one another.

What happens when you give yourself time, structure, and the right teachers to go deeper? ✨ RSVP for the upcoming info session via link in bio and find out 🙏

#yogateacher #yogateachertraining #yogateachers #findyourvoice #advancedtraining
Yoga and Pilates aren’t opposing practices, they’re complementary languages of movement. Together, they support a more balanced, resilient body, and a more intentional practice.

As Dina Abbondante shared in our latest blog post, integrating Pilates can deepen body awareness, strengthen the core stabilizers, and bring increased steadiness to even the most familiar yoga postures 👉 Learn more by reading ‘Stronger Together: The Complementary Power of Yoga and Pilates’ on the Down Under blog via link in bio!

And if Pilates is calling you beyond the mat, our upcoming Pilates Mat Teacher Training is an opportunity to study movement with clarity, care, and depth — whether you’re an aspiring teacher or simply curious to learn more.

#mindfulmovement #yoga #pilates #pilatesmat #movementeducation
New year 🎉 New opportunities to expand your practice AND your horizons 🌅 Whether you’re looking to sweat or to pause, to get upside down or to drop into softness, to build inner resilience, healthy bones, or a more efficient running routine, Down Under has got you covered this January 🙌 Our workshops, events, and experiences offer something for every body, mind, and spirit.

🌟 Step into 2026 with curiosity and intention — who knows what you’ll discover? 🔮

📲 Learn more about our January offerings and reserve your spot via the link in bio!

#newyear #newyearsresolution #yogacommunity #discovery #change
Looking for a membership that moves with you? YogiPass has you covered 🩵 Swipe to explore all the benefits and visit the link in our bio to get started 📲
Make Wellesley your wellness destination 💖 💫 Opening in early 2026, Down Under’s 8th studio will of course offer you the full range of yoga and fitness classes taught by some of your favorite teachers, in two beautiful, spacious studios. But there’s so much more to our new Wellesley home, including a full Pilates Reformer studio and a state-of-the-art recovery suite featuring Finnish sauna, cold showers, and red light therapy 🔥 🚿 And the icing on the cake? 🎂 We’re offering a special way to take advantage of it all with YogiCircle, our newest and most comprehensive membership package yet.

👉 Get to know your Wellesley practice home and sign up for YogiCircle today at the link in bio 📲

🧘🏽‍♂️ We’ll see you on the mat, Wellesley!

#wellesley #yogacommunity #yoga #pilatesreformer #recovery

Down Under School of Yoga's engagement

Down Under School of Yoga's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. Comments stay close to likes on Down Under School of Yoga's posts, at 79 likes and 15 comments on average, about 5.3 likes per comment.

Engagement rate

0.52%

Avg likes
79
Avg comments
15
Interactions : followers
1 : 192

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Research Down Under School of Yoga further

Down Under School of Yoga is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.

Frequently asked questions

These answers about Down Under School of Yoga are generated from the Instagram profile data Flinque holds for the account.

Who is Down Under School of Yoga?

Down Under School of Yoga (@downunderyoga) is a Yoga Studio creator on Instagram, also filed under Fitness & Health and Yoga. Down Under School of Yoga uses an Instagram professional account. The Instagram bio for Down Under School of Yoga runs to 22 words across 2 lines.

How many followers does Down Under School of Yoga have?

Down Under School of Yoga has 16,568 followers on Instagram (16.6K). Down Under School of Yoga follows 3,612 accounts, so the audience is roughly 4.6 times the size of the list followed. With 2,538 posts published, Down Under School of Yoga's archive runs well past the 2,000 mark.

What is Down Under School of Yoga's engagement rate?

Down Under School of Yoga's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. Comments stay close to likes on Down Under School of Yoga's posts, at 79 likes and 15 comments on average, about 5.3 likes per comment.

What does Down Under School of Yoga post about on Instagram?

Flinque files Down Under School of Yoga under 4 categories, led by Yoga Studio and followed by Fitness & Health, Yoga and Meditation. Of the 10 most recent posts shown for Down Under School of Yoga, 6 are carousels and 4 are videos. The 10 recent Instagram captions Flinque holds for Down Under School of Yoga repeatedly use the words practice, january, yogacommunity, learn and join. Down Under School of Yoga's captions carry hashtags such as #yogacommunity, #yoga and #alignment. Down Under School of Yoga writes those captions mainly in English. Down Under School of Yoga keeps 4 story highlights, which open with a free Flinque account.

How do I contact Down Under School of Yoga for a collaboration?

Down Under School of Yoga's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Down Under School of Yoga and use Flinque's outreach tools wherever a contact route is on file.

Down Under School of Yoga's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Down Under School of Yoga.

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