- Following 910
- Followers 45.2K
- Engagement 0.12%
- Avg likes 54
- Avg comments 4
About D O U N I A 🌟
D O U N I A 🌟 (@douniamaksoubofficiel) is a Personal blog creator on Instagram, also filed under Lifestyle and Beauty & Skincare. The account has 45,156 followers and 83 published posts. Recent posts average 54 likes and 4 comments, an engagement rate of 0.12%.
With 45.2K followers, D O U N I A 🌟 is a micro creator by the common 10,000 to 100,000 definition. Set against 910 accounts followed, the audience works out to about 50 followers per account D O U N I A 🌟 follows. D O U N I A 🌟 uses an Instagram professional account. Flinque files D O U N I A 🌟 under 5 categories, led by Personal blog and followed by Lifestyle, Beauty & Skincare, Cosmetics and Digital Creator.
The Instagram bio for D O U N I A 🌟 runs to 13 words across 4 lines. The bio mentions @elegance_monde_. The latest activity Flinque has on record for D O U N I A 🌟 dates from February 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
83 Posts
Of the 10 most recent posts shown for D O U N I A 🌟, 6 are single images and 4 are carousels. That mix leans toward single images. 83 published posts give D O U N I A 🌟 a moderate archive on Instagram. Against the audience, that is roughly 544 followers for each post published. D O U N I A 🌟 also keeps 2 story highlights on the profile. 8 of those 10 carry captions, averaging 98 words each. The captions are written mainly in French. Words that recur across them include citron, riche, digestion, c’est and suis. The captions tag #detox, #healthy, #bienetre, #nutrition and #vitamines.
➜ améliore la circulation sanguine, riche en fer et antioxydants
• Orange 🍊
➜ vitamine C, défenses immunitaires
• Carotte 🥕
➜ bonne pour la peau, la vue, effet bonne mine
• Gingembre 🌿
➜ anti-inflammatoire, digestion, réduit les ballonnements
• Citron 🍋
➜ détox, aide le foie, rend le jus plus léger
🕘 Quand le boire?
• Le matin: pour bien démarrer la journée
• Avant le sport: améliore l’endurance
• Évite le soir si tu es sensible (un peu énergisant)
Je suis en paix avec celle que je suis.
Peut-être plus distante aux yeux de certains, mais tellement plus présente pour l’essentiel.
Plus de temps avec eux, plus de vrai. 🤍
A & A
✅ Les bienfaits
• Carotte 🥕: riche en bêta-carotène (peau, yeux)
• Orange & citron 🍊🍋: vitamine C, immunité
• Ananas 🍍: digestion (bromélaïne), goût sucré naturel
• Curcuma + poivre 🌿: anti-inflammatoire (le poivre aide l’absorption du curcuma)
👉 Très bon jus énergisant, antioxydant et rafraîchissant.
⚠️ Points de vigilance
• Assez acide (orange + citron + ananas)
→ peut irriter l’estomac si:
• tu le bois à jeun
• tu as des brûlures gastriques
• Sucre naturel élevé (fruits)
→ pas idéal en grande quantité tous les jours
• Curcuma:
• en excès → maux d’estomac possibles
• attention si tu prends des anticoagulants
✅ Comment le consommer sans problème
• 🥤 1 verre par jour max
• 🕒 De préférence après un repas, pas à jeun
• 💧 Tu peux diluer avec un peu d’eau
• 🔄 Alterner avec des jus plus verts (concombre, céleri)
Concentré sur ma vie, mes objectifs, ma foi et ma petite famille.
Ma famille et mes enfants avant tout.
Inchallah, je ferai toujours de mon mieux 🤲✨
Fière de voir la Coupe d’Afrique organisée chez nous, preuve de notre capacité, de notre vision et de notre ambition.
À ceux qui passent leur temps à dénigrer le Maroc: occupez-vous de vos propres pays au lieu de vous focaliser sur nous.
Nous, on avance. On travaille. On construit.
On s’est concentrés sur nous, sur notre pays, sur notre avenir… et c’est pour ça qu’on est loin devant.
Le Maroc n’a rien à prouver, il trace sa route.
Bravo à nos joueurs pour tous ces matchs: ils ont tout donné pour le drapeau, avec le cœur et l’honneur. Le football reste le football, mais l’engagement et l’amour du maillot resteront à jamais.
Merci à notre public exemplaire, merci à notre Roi, et merci au Maroc.
Nous reflétons une belle image, une bonne éducation, des valeurs solides… hamdoulilah.🇲🇦🙏🏻
Ingrédients:
• Céleri
• Citron
• Kiwi
• Pomme verte
• Fenouil
• Concombre
• Gingembre
✨ Les bienfaits:
✔ Détoxifiant et rafraîchissant
✔ Favorise la digestion et réduit les ballonnements
✔ Riche en vitamines, antioxydants et fibres
✔ Hydratant et reminéralisant
✔ Boost d’énergie et soutien du système immunitaire
Un vrai concentré de fraîcheur pour prendre soin de son corps 🌿💚
⚠️ À consommer avec modération / précautions
• Gingembre: évite d’en mettre trop chaque jour (petite quantité suffit)
• Céleri: peut être diurétique → écoute ton corps
• Jus ≠ repas: c’est un complément, pas un substitut alimentaire
• Si tu as un estomac sensible, commence 3–4 fois par semaine
💡 Conseils pour un usage quotidien
• Idéal le matin à jeun ou entre les repas
• Varie parfois les ingrédients pour éviter la monotonie nutritionnelle
• Garde une alimentation équilibrée à côté
👉 Conclusion:
Oui, tu peux en boire tous les jours, mais alterner, écouter ton corps et rester dans l’équilibre est la meilleure approche 💚
jusvert #detox #healthy #bienetre #nutrition #vitamines greenjuice instafood healthyvibes
Ingrédients:
2 oeufs - 100 g de compote - 40 g de poudre d’Amende - 20 g Cacao - 1 cc levure chimique -
20 min au four à 180.
Bn app 😘
D O U N I A 🌟's engagement
D O U N I A 🌟's engagement rate on Instagram is 0.12%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 833 followers. An average post collects 54 likes and 4 comments, close to 14 likes for each comment.
Engagement rate
0.12%
- Avg likes
- 54
- Avg comments
- 4
- Interactions : followers
- 1 : 833
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Research D O U N I A 🌟 further
Flinque ranks Instagram creators in Personal blog, Lifestyle, Beauty & Skincare and Digital Creator, categories D O U N I A 🌟 is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about D O U N I A 🌟 are generated from the Instagram profile data Flinque holds for the account.
Who is D O U N I A 🌟?
D O U N I A 🌟 (@douniamaksoubofficiel) is a Personal blog creator on Instagram, also filed under Lifestyle and Beauty & Skincare. D O U N I A 🌟 uses an Instagram professional account. The Instagram bio for D O U N I A 🌟 runs to 13 words across 4 lines.
How many followers does D O U N I A 🌟 have?
D O U N I A 🌟 has 45,156 followers on Instagram (45.2K). Set against 910 accounts followed, the audience works out to about 50 followers per account D O U N I A 🌟 follows. 83 published posts give D O U N I A 🌟 a moderate archive on Instagram.
What is D O U N I A 🌟's engagement rate?
D O U N I A 🌟's engagement rate on Instagram is 0.12%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 833 followers. An average post collects 54 likes and 4 comments, close to 14 likes for each comment.
What does D O U N I A 🌟 post about on Instagram?
Flinque files D O U N I A 🌟 under 5 categories, led by Personal blog and followed by Lifestyle, Beauty & Skincare, Cosmetics and Digital Creator. Of the 10 most recent posts shown for D O U N I A 🌟, 6 are single images and 4 are carousels. The 8 recent Instagram captions Flinque holds for D O U N I A 🌟 repeatedly use the words citron, riche, digestion, c’est and suis. D O U N I A 🌟's captions carry hashtags such as #detox, #healthy and #bienetre. D O U N I A 🌟 writes those captions mainly in French. D O U N I A 🌟 keeps 2 story highlights, which open with a free Flinque account.
How do I contact D O U N I A 🌟 for a collaboration?
D O U N I A 🌟's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist D O U N I A 🌟 and use Flinque's outreach tools wherever a contact route is on file.
Links
D O U N I A 🌟's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with D O U N I A 🌟.