- Following 784
- Followers 17.4K
- Engagement 1.36%
- Avg likes 205
- Avg comments 45
About Fitness Model | Donald Loic
Fitness Model | Donald Loic (@dony_lloyd) is a Public figure creator on Instagram, also filed under Fitness & Health. The account has 17,368 followers and 233 published posts. Recent posts average 205 likes and 45 comments, an engagement rate of 1.36%.
With 17.4K followers, Fitness Model | Donald Loic is a micro creator by the common 10,000 to 100,000 definition. Set against 784 accounts followed, the audience works out to about 22 followers per account Fitness Model | Donald Loic follows. Fitness Model | Donald Loic uses an Instagram professional account. Flinque files Fitness Model | Donald Loic under Public figure, with Fitness & Health as a secondary category.
The Instagram bio for Fitness Model | Donald Loic runs to 19 words across 7 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Fitness Model | Donald Loic dates from July 2022.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
233 Posts
Of the 10 most recent posts shown for Fitness Model | Donald Loic, 4 are videos, 4 are carousels and 2 are single images. No single format accounts for most of them. 233 published posts give Fitness Model | Donald Loic a moderate archive on Instagram. Against the audience, that is roughly 75 followers for each post published. Fitness Model | Donald Loic also keeps 27 story highlights on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in English. Words that recur across them include workout, circuit, save, tell and comments. The captions tag #dbz, #canigetahaaa, #dbzchallenge, #model and #gladiator.
This is how i feel after every Workout 😂😤..
#dbz #canigetahaaa #dbzchallenge
⬇Build Abs muscles with this Workout & Save it😉! Tell me how it was in the comments👇🏾
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Rules: Depending on your Level do 20-30s Exercise & take 20-60s Pause between exercises ( Even More of it is to difficult). Repeat the whole circuit for 2(Beginner) to 4 rounds(Advanced).
Warning: All beginners should take longer pauses if this circuit is to difficult, because most of the moves in this video are advanced.
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✔Feet Touch with Water Bottle
✔Mountain Climbers
✔Leg Raises with Water Bottle
✔Supine Lower Body Rotation
✔Side Plank Crunch
———
Thank you for watching, make sure you try it and follow me for more Workouts😉.
⬇Build Upper Body muscles with this Strength Workout & Save it😉! Tell me how it was in the comments👇🏾
———
Rules: Depending on your Level do 6-12 Reps for every Exercise & take 2-5 min Pause between exercises ( Even More of it is to difficult) Repeat the whole circuit for 2(Beginner) to 4 rounds(Advanced).
Warning: All beginners should do the knee-assisted variations, because most of the moves in this video are advanced.
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✔Archer Push Up Jumps
✔One Push Ups
✔Wide Push Ups
✔Triceps Push Ups
✔Pike Push Ups
✔Spiderman Push Ups
———
Thank you for watching, make sure you try it and follow me for more Workouts😉.
⬇Build Upper Body muscles with this Strength Workout & Save it😉! Tell me how it was in the comments👇🏾
———
Rules: Depending on your Level do 6-12 Reps for every Exercise & take 2-5 min Pause between exercises ( Even More of it is to difficult) Repeat the whole circuit for 2(Beginner) to4 rounds(Advance).
———
✔Explosive Push Up Jumps
✔Hindu Push Ups
✔Push Ups In & Out
✔Biceps Push Ups
✔Diamond Push Ups
✔Triceps Extensions
✔Regular Push Ups
✔Reverse Triceps Extensions
———
Thank you for watching, make sure you try it and follow me for more Workouts😉.
—
💥Full Body Tabata HIIT👇🏿!
⬇Try this Full Body Circuit & Save it 😉! Tell me how it was in comments.
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Tabata‘s Rules:" 20s Exercise, 10s Rest"
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✔Squat
✔High Knees
✔Mountain Climbers
✔Abs Roller
✔Leg Raises
✔Plank
✔Plank Push Ups
✔Static Hold
———
Thanks to my Partner for the great Session together 😇.
———
Outfit from
⬇Try this Abs Circuit & Save 😉! Tell me how it was in comments.
--
Rule: 30s Exercise & 30s Pause
for 3 or 4 Rounds
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✔Plank Push Ups
✔Scissors
✔Spiderman Push Ups
✔Plank Twists ✔Plank in and out
Thanks to my Training Partner and Friend for the great session together
for this beautiful Pic🙏🏿. Go and savor his powerful profil full of amazing works:
👇🏿👇🏿👇🏿👇🏿👇🏿 👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿
🤗
Thanks to the great artists designer
and for these amazing Outfits.
#model
#gladiator #gladiatorheels #GladiatorFitness #gladiatortraining
Fitness Model | Donald Loic's engagement
Fitness Model | Donald Loic's engagement rate on Instagram is 1.36%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 74 followers. Comments stay close to likes on Fitness Model | Donald Loic's posts, at 205 likes and 45 comments on average, about 4.6 likes per comment.
Engagement rate
1.36%
- Avg likes
- 205
- Avg comments
- 45
- Interactions : followers
- 1 : 74
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Research Fitness Model | Donald Loic further
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Frequently asked questions
These answers about Fitness Model | Donald Loic are generated from the Instagram profile data Flinque holds for the account.
Who is Fitness Model | Donald Loic?
Fitness Model | Donald Loic (@dony_lloyd) is a Public figure creator on Instagram, also filed under Fitness & Health. Fitness Model | Donald Loic uses an Instagram professional account. The Instagram bio for Fitness Model | Donald Loic runs to 19 words across 7 lines.
How many followers does Fitness Model | Donald Loic have?
Fitness Model | Donald Loic has 17,368 followers on Instagram (17.4K). Set against 784 accounts followed, the audience works out to about 22 followers per account Fitness Model | Donald Loic follows. 233 published posts give Fitness Model | Donald Loic a moderate archive on Instagram.
What is Fitness Model | Donald Loic's engagement rate?
Fitness Model | Donald Loic's engagement rate on Instagram is 1.36%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 74 followers. Comments stay close to likes on Fitness Model | Donald Loic's posts, at 205 likes and 45 comments on average, about 4.6 likes per comment.
What does Fitness Model | Donald Loic post about on Instagram?
Flinque files Fitness Model | Donald Loic under Public figure, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Fitness Model | Donald Loic, 4 are videos, 4 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Fitness Model | Donald Loic repeatedly use the words workout, circuit, save, tell and comments. Fitness Model | Donald Loic's captions carry hashtags such as #dbz, #canigetahaaa and #dbzchallenge. Fitness Model | Donald Loic writes those captions mainly in English. Fitness Model | Donald Loic keeps 27 story highlights, which open with a free Flinque account.
How do I contact Fitness Model | Donald Loic for a collaboration?
Fitness Model | Donald Loic's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Fitness Model | Donald Loic and use Flinque's outreach tools wherever a contact route is on file.
Links
Fitness Model | Donald Loic's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Fitness Model | Donald Loic.