- Following 2.1K
- Followers 127.7K
- Engagement 0.46%
- Avg likes 546
- Avg comments 86
About Donna Bartoli Skin Health & Anti-Inflammatory Living
Donna Bartoli Skin Health & Anti-Inflammatory Living (@donna.bartoli) is a Health & wellness website creator on Instagram, also filed under Beauty & Skincare. The account has 127,723 followers and 2,723 published posts. Recent posts average 546 likes and 86 comments, an engagement rate of 0.46%.
An audience of 127.7K puts Donna Bartoli Skin Health & Anti-Inflammatory Living in the mid-tier, between 100,000 and 1 million followers. Set against 2,053 accounts followed, the audience works out to about 62 followers per account Donna Bartoli Skin Health & Anti-Inflammatory Living follows. Donna Bartoli Skin Health & Anti-Inflammatory Living carries Instagram's verified badge and uses an Instagram professional account. Flinque files Donna Bartoli Skin Health & Anti-Inflammatory Living under Health & wellness website, with Beauty & Skincare as a secondary category.
The Instagram bio for Donna Bartoli Skin Health & Anti-Inflammatory Living runs to 14 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Donna Bartoli Skin Health & Anti-Inflammatory Living dates from November 2024.
Story Highlights
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2,723 Posts
Of the 10 most recent posts shown for Donna Bartoli Skin Health & Anti-Inflammatory Living, 6 are videos and 4 are carousels. That mix leans toward videos. With 2,723 posts published, Donna Bartoli Skin Health & Anti-Inflammatory Living's archive runs well past the 2,000 mark. Against the audience, that is roughly 47 followers for each post published. Donna Bartoli Skin Health & Anti-Inflammatory Living also keeps 87 story highlights on the profile. All 10 carry captions, averaging 171 words each. The captions are written mainly in English. Words that recur across them include it’s, because, doing, you’re and best. The captions tag #skincareover40, #surgeryprep, #wellnessrituals, #womenswellness and #healthylifestyle.
But I know ingredients, I know what my skin likes, and this one is so good. Also, if I’m investing in anything skincare-wise, it’s serum. Moisturiser seals everything in, but serum is where the active ingredients are.
The Levagen + Smart Face Serum supports healthier-looking skin at a skin-cell level, with Levagen+ (a highly bioavailable form of PEA, which your body naturally has). It’s lightweight but my skin feels properly hydrated and supported. Two very important elements for healthy skin.
#ad #skincareover40 #healthyskintips #healthyskinjourney #skincareforwomen
So, I’m basically throwing every wellness practice I know at my daily routine right now because I want to go into this surgery in the best possible place health wise, to give myself the best chance of a full recovery
I know it’s “only” a hip replacement and not open heart surgery but this is big for me, this is my body, my mobility, my life, and I’m taking it seriously. One of the things I’m doing is cryotherapy for 3 minutes, 3 times a week
It’s freezing obviously, but the reason I’m doing it is for inflammation support, circulation, muscle recovery, and honestly the nervous system side of it too, it forces you to breathe, regulate, and come back into your body. My mind has a real tendency to go places it doesn’t need to 😅
And then straight after I go into full body red light because it supports healing, tissue repair, lowers inflammation again, and I want all of that going into surgery and coming out the other side
Also, if you’re local, I go to in Brighton on Church Road and it’s honestly the best, it’s the only one we have in the city and we’re so lucky to have it
I’ll share more of everything I’m doing because it’s a lot right now, but it’s helping me feel more in control. It’s definitely what I need.
#hipreplacement
#cryotherapy
#redlighttherapy
#surgeryprep
#wellnessover40
#hipreplacementjourney #surgeryprep #wellnessrituals #wholefoodliving #recoveryjourney
If you want genuinely good skin, excellent skin quality, a glow, firmness and even tone, this is what I do. Repeatedly
1️⃣ Retinol a few times a week. Find one that’s around 0.3% and formulated with barrier supporting ingredients. It’s still one of the best things you can do for collagen support and texture.
2️⃣ Peptides (especially with red light)
Peptides are a big part of keeping my skin looking bouncy and healthy. I use them as barrier support + long-term firmness support.
3️⃣ LED red light
This is one of those “long-term habits” that adds up. Less inflammation, faster healing, better skin over time. It’s my number 1 really.
4️⃣ Microneedling but only in clinic
I’ll never do it at home. Done properly, it’s one of the best treatments for texture, pores and collagen.
5️⃣ Lymphatic drainage + facial massage / gua sha. This is what you’re seeing here.Most of the time when we say we look “puffy” or “tired”, it’s fluid retention + tension. Massage makes a visible difference to shape, glow and firmness. I do it for my jaw, cheeks and forehead especially.
6️⃣ Collagen daily. I don’t skip it. Ageing is collagen breakdown, so for me this is part of the long game.
7️⃣ Lifestyle (the one nobody wants to hear) Sleep, stress, alcohol, blood sugar spikes… all of it shows up on your face. You can’t skincare your way out of inflammation.
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ #ltkbeauty #ltkuk #ltkeurope
#skincareover40 #matureskincare
If you want my full sauna list, the things I actually take, wear and do, comment SAUNA and I’ll send it straight to you 🤍
I thought, because it’s January there will be a lot that might want to get into sauna therapy this month. I’ve been doing this for 3 years now, so I’ve perfected my routine. The supplement I take before, how I re-hydrate and the protocol of hot + cold that’s massively helped me, hormonally.
Everything’s laid out simply in the list I send over.
#saunaroutine
#coldplungeuk
#hormonehealth
#nervoussystemsupport
#wellnessrituals
What gets missed is that most women do want to change. They want to feel better, have more energy, feel more comfortable in their body. That part isn’t the problem.
The problem is being told the only way to do that is to overhaul your entire life at once, with no patience, no context, and no understanding of how overwhelming that actually is.
But want I want to stress is that real change comes from mindset first. Wanting to change for the right reasons. Then doing one thing at a time, building habits you can actually keep, and letting consistency do its job over time.
That’s the bit that never gets sold to us. And it’s the bit that actually works.
Do you agree?
#womenswellness #healthylifestyle #weightlossmindset #habitbuilding #consistencyovermotivation
About to enter a chapter where these might get even unsexier!
Really though, these practices and habits and truly changed who I am and how I feel. There’s a lot I do, but still so much that I don’t. Exercises for one, it’s a sticking point because of my hip problem. But, post-surgery, you might even see me doing 😅😅. Joke, but prepared to see a whole new side of me
#wellnessroutine
#healthylifestyle
#dailyhabits
#realfoodlifestyle
#selfcarehabits
The habits are below. Save this and come back to it when you want a simple place to start.
1. Start the day with proper hydration
Water with lemon and a pinch of Celtic sea salt. It helps properly hydrate your cells and supports energy first thing.
2. Protein first, even if it’s small
Make protein the first thing you eat because it helps prevent blood sugar spikes that leave you tired, hungry and irritable later
3. Calm down on the caffeine
If coffee feels too much, swap it for green tea or matcha. You still get caffeine, it’s just released more slowly so it feels gentler.
4. Get outside every day
Morning daylight supports your circadian rhythm and nervous system. It’s one of the most underrated glow habits.
5. Eat food your body actually recognises
Whole food all the time, with minimal sugar. Your skin always reflects this.
6. Support lymph flow daily
Dry brushing, gua sha, walking. It helps puffiness and that heavy feeling.
7. Keep skincare boring but consistent
Barrier support, hydration, red light and SPF. Consistency is what actually makes skincare work.
8. Wind down because recovery matters
Magnesium and proper sleep support overnight repair and long-term health. This is where longevity – and glow – are built.
#wellnesshabits
#holistichealth
#bloodsugarbalance
#skinfromwithin
#womenswellness
I truly think I’ve built the website of my dreams, it’s where it all begins for me now. The space that I hope to grow into a destination that will become a Mecca of all things skin, health and wellness.
I hope you enjoy this behind the scenes look into the day I shot all my website imagery. I couldn’t have done it without some very special people
you breathed life into my vision
Rhona, you drove from Cornwall whilst pregnant to shoot all the stunning images
for filming it all
for opening the doors to your beautiful home and allowing me to shoot. These images will forever be the heart of DB
My sister who you can see being photographed with me.. you’re going to be seeing a lot more of her going forward. She’s the other half of me and we have some exciting things planned.
And finally, each and every one of you. This space was made with you in mind. I hope you love it as much as I do
included me in their latest piece on Expert Facialists for facial massage and more
Being selected like this so early on in that part of my career is just mind blowing but also very humbling.
Written next to so many incredibly talented women just proves to me that my dedication to my passions and lifestyle are 100% what I should be doing.
To the powerhouse our paths were meant to cross and for the inspiring words. Thank you 🤍
I will have a link for my facials asap.. Right now, I’m booking into April so DM me for availability. I’m also looking for residency closer to the city or even somewhere that will be a dream. Watch this space 🙏🏼
Donna Bartoli Skin Health & Anti-Inflammatory Living's engagement
Donna Bartoli Skin Health & Anti-Inflammatory Living's engagement rate on Instagram is 0.46%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 217 followers. Comments stay close to likes on Donna Bartoli Skin Health & Anti-Inflammatory Living's posts, at 546 likes and 86 comments on average, about 6.3 likes per comment.
Engagement rate
0.46%
- Avg likes
- 546
- Avg comments
- 86
- Interactions : followers
- 1 : 217
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Who is Donna Bartoli Skin Health & Anti-Inflammatory Living?
Donna Bartoli Skin Health & Anti-Inflammatory Living (@donna.bartoli) is a Health & wellness website creator on Instagram, also filed under Beauty & Skincare. Donna Bartoli Skin Health & Anti-Inflammatory Living carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Donna Bartoli Skin Health & Anti-Inflammatory Living runs to 14 words across 5 lines.
How many followers does Donna Bartoli Skin Health & Anti-Inflammatory Living have?
Donna Bartoli Skin Health & Anti-Inflammatory Living has 127,723 followers on Instagram (127.7K). Set against 2,053 accounts followed, the audience works out to about 62 followers per account Donna Bartoli Skin Health & Anti-Inflammatory Living follows. With 2,723 posts published, Donna Bartoli Skin Health & Anti-Inflammatory Living's archive runs well past the 2,000 mark.
What is Donna Bartoli Skin Health & Anti-Inflammatory Living's engagement rate?
Donna Bartoli Skin Health & Anti-Inflammatory Living's engagement rate on Instagram is 0.46%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 217 followers. Comments stay close to likes on Donna Bartoli Skin Health & Anti-Inflammatory Living's posts, at 546 likes and 86 comments on average, about 6.3 likes per comment.
What does Donna Bartoli Skin Health & Anti-Inflammatory Living post about on Instagram?
Flinque files Donna Bartoli Skin Health & Anti-Inflammatory Living under Health & wellness website, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Donna Bartoli Skin Health & Anti-Inflammatory Living, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Donna Bartoli Skin Health & Anti-Inflammatory Living repeatedly use the words it’s, because, doing, you’re and best. Donna Bartoli Skin Health & Anti-Inflammatory Living's captions carry hashtags such as #skincareover40, #surgeryprep and #wellnessrituals. Donna Bartoli Skin Health & Anti-Inflammatory Living writes those captions mainly in English. Donna Bartoli Skin Health & Anti-Inflammatory Living keeps 87 story highlights, which open with a free Flinque account.
How do I contact Donna Bartoli Skin Health & Anti-Inflammatory Living for a collaboration?
Donna Bartoli Skin Health & Anti-Inflammatory Living's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Donna Bartoli Skin Health & Anti-Inflammatory Living and use Flinque's outreach tools wherever a contact route is on file.
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Public profile data sourced from Instagram. Flinque is not affiliated with Donna Bartoli Skin Health & Anti-Inflammatory Living.