- Following 144
- Followers 103.1K
- Engagement 1.46%
- Avg likes 1.8K
- Avg comments 21
About Dom Dixon (BrickBuilt Strength)
Dom Dixon (BrickBuilt Strength) (@domd_training) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 103,113 followers and 2,051 published posts. Recent posts average 1,777 likes and 21 comments, an engagement rate of 1.46%.
An audience of 103.1K puts Dom Dixon (BrickBuilt Strength) in the mid-tier, between 100,000 and 1 million followers. Set against 144 accounts followed, the audience works out to about 716 followers per account Dom Dixon (BrickBuilt Strength) follows. Dom Dixon (BrickBuilt Strength) uses an Instagram professional account. Flinque files Dom Dixon (BrickBuilt Strength) under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Dom Dixon (BrickBuilt Strength) runs to 10 words across 4 lines. The bio mentions @barwismethods, @cerus.co and @spacermobility. The latest activity Flinque has on record for Dom Dixon (BrickBuilt Strength) dates from May 2023.
Story Highlights
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2,051 Posts
All 10 recent posts Flinque holds for Dom Dixon (BrickBuilt Strength) are videos. With 2,051 posts published, Dom Dixon (BrickBuilt Strength)'s archive runs well past the 2,000 mark. Against the audience, that is roughly 50 followers for each post published. Dom Dixon (BrickBuilt Strength) also keeps 8 story highlights on the profile. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include sure, save, share, vlog and session. The captions tag #brickbuiltstrength, #bodybybrick, #brickbuilt, #wod and #coreworkout.
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DE upper-body day with eccentric intention and fast concentric. Vertical press followed by accessory work, building on these session following next week. Be sure to save and share🙌🏾
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Dynamic effort for the lower body, fast intent with eccentric control. Started off with max velocity build up sprints into reactive plyos. Be sure to save and share🙌🏾
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New training block, max effort upper-body day. This is the eccentric phase with longer tempo 3-5s. Bias for accessory work is upper back and triceps. Be sure to save and share🙌🏾
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Hitting the basics for this superset. Upper pull/press and core. Strength focus session with building in weight each set. Be sure to save and share🙌🏾
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Kept it simple with bilateral, unilateral work for this lower-body session. Building up for this next phase of training. Be sure to save and share🙌🏾
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Hinge contrast on my hamstring series from this session. Dynamic, eccentric and bracing all wrapped into one. Be sure to save and share🙌🏾
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Contrast pairing for the upper-body. Press-pull-push, all can work together in a given session with intention. Be sure to save and share🙌🏾
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Building a better midline via untraditional training. Training on different plane, different directions is going to help build a better foundation. Sure it’s fun to train abs in an aesthetic approach but a durable core needs a bit more. Be sure to save and share🙌🏾
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🐢In our programming we train some form of core everyday, it is a foundational piece in our progression! Save this burner for your next finisher or accessory to your aerobic capacity day! Like this session and want more, visit the link in the bio for more details💻
#brickbuiltstrength#bodybybrick#brickbuilt#WOD#coreworkout
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Wanted to work some crossbody pieces today, a bit on the advanced side for movement for some. Challenging my body with some stability and mobility. Give this one a go and be sure to save and share🙌🏾
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4 sets:
1. Helicopter Bulgarian split squats x 6 each
2. 1/2 kneeling crossbody press x 8 each
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3. Rear foot elevated crossbody RDLx 8 each
4. Tripod crossbody row x 10 each
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🫡 train with intention and focus on your weaknesses without spending hours in the gym. My BrickBuilt programs focus on intention and efficiency. Click the link in the bio to try them out!
👟 by code. DOM15
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Pressing vertical and horizontal on this piece today. Exploring what the body can do with some overload and isometrics. Give this session a go and be sure to save and share🙌🏾
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3-4 sets:
1. Kneeling iso band press out + Arnold press x 8 each
2. Glute bridge alt DB bench press x 12 total
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3. Supinated front raises x 12
4. Overload eccentric push ups x 6-8
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Training doesn’t have to be hours on end at the gym, start with the basics and get a coach to help you build the look and feel you desire. Click the link in the bio to find out more💻
Dom Dixon (BrickBuilt Strength)'s engagement
Dom Dixon (BrickBuilt Strength)'s engagement rate on Instagram is 1.46%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 68 followers. Likes outnumber comments by roughly 85 to 1, with 1,777 likes and 21 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.46%
- Avg likes
- 1.8K
- Avg comments
- 21
- Interactions : followers
- 1 : 68
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Frequently asked questions
These answers about Dom Dixon (BrickBuilt Strength) are generated from the Instagram profile data Flinque holds for the account.
Who is Dom Dixon (BrickBuilt Strength)?
Dom Dixon (BrickBuilt Strength) (@domd_training) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Dom Dixon (BrickBuilt Strength) uses an Instagram professional account. The Instagram bio for Dom Dixon (BrickBuilt Strength) runs to 10 words across 4 lines.
How many followers does Dom Dixon (BrickBuilt Strength) have?
Dom Dixon (BrickBuilt Strength) has 103,113 followers on Instagram (103.1K). Set against 144 accounts followed, the audience works out to about 716 followers per account Dom Dixon (BrickBuilt Strength) follows. With 2,051 posts published, Dom Dixon (BrickBuilt Strength)'s archive runs well past the 2,000 mark.
What is Dom Dixon (BrickBuilt Strength)'s engagement rate?
Dom Dixon (BrickBuilt Strength)'s engagement rate on Instagram is 1.46%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 68 followers. Likes outnumber comments by roughly 85 to 1, with 1,777 likes and 21 comments on an average post, so most reactions are taps rather than replies.
What does Dom Dixon (BrickBuilt Strength) post about on Instagram?
Flinque files Dom Dixon (BrickBuilt Strength) under Fitness Trainer, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for Dom Dixon (BrickBuilt Strength) are videos. The 10 recent Instagram captions Flinque holds for Dom Dixon (BrickBuilt Strength) repeatedly use the words sure, save, share, vlog and session. Dom Dixon (BrickBuilt Strength)'s captions carry hashtags such as #brickbuiltstrength, #bodybybrick and #brickbuilt. Dom Dixon (BrickBuilt Strength) writes those captions mainly in English. Dom Dixon (BrickBuilt Strength) keeps 8 story highlights, which open with a free Flinque account.
How do I contact Dom Dixon (BrickBuilt Strength) for a collaboration?
Dom Dixon (BrickBuilt Strength)'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Dom Dixon (BrickBuilt Strength) and use Flinque's outreach tools wherever a contact route is on file.
Links
Dom Dixon (BrickBuilt Strength)'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Dom Dixon (BrickBuilt Strength).