- Following 583
- Followers 19.4K
- Engagement 5.03%
- Avg likes 1.1K
- Avg comments 29
About Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert
Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert (@doctor_jnazz) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 19,406 followers and 470 published posts. Recent posts average 1,140 likes and 29 comments, an engagement rate of 5.03%.
With 19.4K followers, Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert is a micro creator by the common 10,000 to 100,000 definition. Set against 583 accounts followed, the audience works out to about 33 followers per account Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert follows. Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert carries Instagram's verified badge and uses an Instagram professional account. Flinque files Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert runs to 18 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
470 Posts
Of the 10 most recent posts shown for Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert, 7 are videos and 3 are carousels. That mix leans toward videos. 470 published posts give Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert a moderate archive on Instagram. Against the audience, that is roughly 41 followers for each post published. Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert also keeps 9 story highlights on the profile. All 10 carry captions, averaging 98 words each. The captions are written mainly in English. Words that recur across them include women, midlife, comment, care and practice. The captions tag #obgyn, #homestead, #crunchy, #catholicmom and #hormonehealth.
I chose cash pay because insurance makes it harder for me to provide the best menopause care.
Short appointments, seeing a different clinician every time, difficulty getting through to the office when you have a question.
I get pulled away to deliver a baby, and the appointment youāve had for 4 months gets rescheduled.
This is all normal for insurance and hospital-based practice.
The constraints are real.
And the data reflects it. Nearly 70% of women experiencing menopause symptoms are not being treated. Less than 5% of women who could benefit from HRT are actually on it. These arenāt gaps caused by a lack of options. Theyāre gaps caused by a system that wasnāt built to serve midlife women well.
Outside of that system, I can do something different. I can order the labs that actually tell me whatās happening hormonally. I can prescribe the formulation that fits you. I can take the time to follow up, adjust, and get it right.
Thatās what this practice is built on. Individualized, evidence-based hormone care.
If youāve been looking for that kind of care, comment WAITLIST below, and Iāll send you the details on how to get on the list.
Both are major hormonal transitions that affect the whole body, and both deserve specialized care.
When I realized I couldnāt change the system, I decided to create my own.
Comment INFO to learn more about specialized menopause care at my telehealth practice.
BMI is easy to calculate, which is probably why it gets used so often.
But clinically, it does not tell me nearly enough.
It does not show muscle loss, visceral fat, strength, insulin resistance, inflammation, or the hormonal shifts that can change body composition in midlife.
For at-home body composition tracking beyond a regular scale, I like the Hume Pod. Theyāre offering 35% off right now on their website. I am not an affiliate; I just think it can be a helpful tool.
If you use something like this, I would not obsess over every single scan.
Look at trends over time.
Are you maintaining or building muscle?
Is visceral fat improving?
Are your measurements changing even if your weight is not?
Do your numbers match how you feel, how youāre sleeping, how strong you feel, and what your labs are showing?
That kind of information that gives us a much better starting point than BMI alone.
2. Mental clarity. Brain fog isnāt a mood or a personality trait. Itās a physiological symptom of low estrogen. Most women notice their thinking sharpens once levels are restored.
3. Body composition. The effort youāre putting in starts to show up. Strength builds. Weight moves. Your metabolism works with you again.
4. Mood. Fewer days where the emotion feels bigger than the situation. Iāve had many women simply say, āI just feel like myself again.ā
5. Libido. Estrogen and testosterone both play a part here.. When we address both, a lot of women feel a noticeable difference.
This is what I see in my patients when their hormones are where they should be. Not a dramatic transformation. Just you functioning the way youāre supposed to.
When I prescribe HRT, the goal is to replace the hormones your body has been missing, so the things that used to feel normal donāt feel so far away anymore.
If youāre curious about HRT but want to learn more before talking with your provider, comment HRT and Iāll send you the blog post I wrote on what every woman should know about hormone therapy.
I have been an OB-GYN in the traditional healthcare system for 10 years, so the thought of creating something completely different has, of course, come with some uncertainty.
Comments like this, and the conversations Iāve had with women about what is actually making the biggest difference in their care, fuel me to keep pushing against the grain.
Because I know midlife women need this kind of care.
Being listened to.
Having symptoms taken seriously.
Understanding what is happening in their bodies.
Talking openly about menopause, hormones, and midlife health instead of avoiding the conversation altogether.
They want honest conversations, individualized treatment, and a physician who is willing to look at the whole picture.
That is why I created Countryside Womenās Health.
Head to the link in my bio or comment INFO to learn more about my telehealth practice, built specifically for women in midlife.
#obgyn #homestead #crunchy
Have a Happy Thanksgiving!
#catholicmom #obgyn #hormonehealth
In a time when I needed it, these things helped me reconnect. š
šŗ The Chosen
I know, itās TV.
Itās the only TV I watch.
I had already started reading the Bible when I started this, and it gave me the visual to accompany readings.
š± Hallow app
I know, still technology.
I listen to this at my desk at work.
I love the daily reflections from and
š Bible guide for women
Good on for making this beautiful and digestible
š Women of the Bible Speak by
I love this dissection of women throughout the Bible,
Interesting, powerful, and seen by Jesus (those that were in His time)
Iāve read it multiple times and Iāll read it again.
#obgyn #womenshealth #catholic #christian #christianity
Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert's engagement
Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert's engagement rate on Instagram is 5.03%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. An average post collects 1,140 likes and 29 comments, close to 39 likes for each comment.
Engagement rate
5.03%
- Avg likes
- 1.1K
- Avg comments
- 29
- Interactions : followers
- 1 : 20
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Who is Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert?
Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert (@doctor_jnazz) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert runs to 18 words across 4 lines.
How many followers does Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert have?
Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert has 19,406 followers on Instagram (19.4K). Set against 583 accounts followed, the audience works out to about 33 followers per account Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert follows. 470 published posts give Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert a moderate archive on Instagram.
What is Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert's engagement rate?
Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert's engagement rate on Instagram is 5.03%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. An average post collects 1,140 likes and 29 comments, close to 39 likes for each comment.
What does Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert post about on Instagram?
Flinque files Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert repeatedly use the words women, midlife, comment, care and practice. Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert's captions carry hashtags such as #obgyn, #homestead and #crunchy. Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert writes those captions mainly in English. Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert keeps 9 story highlights, which open with a free Flinque account.
How do I contact Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert for a collaboration?
Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert and use Flinque's outreach tools wherever a contact route is on file.
Links
Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Dr. Jessica Nazzaro, Catholic OBGYN, Menopause Expert.