- Following 3.7K
- Followers 7.9K
- Engagement 1.16%
- Avg likes 84
- Avg comments 12
About DJ May
DJ May (@djmay_7) is a Fitness & Health creator on Instagram, also filed under Dietician. The account has 7,949 followers and 102 published posts. Recent posts average 84 likes and 12 comments, an engagement rate of 1.16%.
DJ May belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. DJ May follows 3,707 accounts, so the audience is roughly 2.1 times the size of the list followed. DJ May uses an Instagram professional account. Flinque files DJ May under Fitness & Health, with Dietician as a secondary category.
The Instagram bio for DJ May runs to 16 words across 5 lines. The bio mentions @pushtheline.ptl. The latest activity Flinque has on record for DJ May dates from April 2024.
Story Highlights
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102 Posts
Of the 10 most recent posts shown for DJ May, 7 are videos and 3 are carousels. That mix leans toward videos. 102 published posts give DJ May a moderate archive on Instagram. Against the audience, that is roughly 78 followers for each post published. DJ May also keeps 4 story highlights on the profile. All 10 carry captions, averaging 69 words each. The captions are written mainly in English. Words that recur across them include energy, let’s, weight, incline and bench. The captions tag #energy, #keepgoing, #gym, #motivation and #strengthtraining.
Drop a comment if you think there’s a better state at producing hoopers than Washington state! 😈✅✅
#father #dad #hoop #basketball #energy
Two torn pecs from football and I’m still pushing! Don’t let injuries or weak mindsets hold you back! 💯
Keep raising your ceiling! When I lift I really fuccing lift!
Bench 3x10, 1x5 pushed heavy on that 4th set
Incline bench 4x6-8
Seated overhead press 4x6-8 to hit shoulders hard
Incline DB flys 3x10, medium weight for that stretch
Finished with cable flys 4x10 to failure for the burn
Let’s go!! Keep going 🙏🏾
#ChestDay #StrengthTraining #UpperBody #PushDay #energy
Let’s get swole!💪🏽
Biceps/Triceps all supersets (one after the next)
Standing Dumbbell Curl 4x5
Cable machine Tricep extensions w/curved bar 4x10
Incline bench Single arm dumbbell curl 4x5
Kneeling Triceps kick back variation 4x5
Flat bar Bicep curls 4x8-10
Scull Crushers 4x8-10 (same weight)
Cable machine single arm tricep extensions 4xMax
Cable machine dumbbell curls w/curved bar 4xMax
Bang this out and let me know if it’s for you or if your soft like charman 😂
Let’s go!
#gym #beachbody #motivation #discipline #fitness
🔒💯
#motivation #discipline #energy #keepgoing #gym
Pushed the limits today with strength + explosive work:
• Squats + Plyo Box Jumps 5x10
➡️ Added 50lbs each set, lets get heavy!
• DB Seated Press 4x8-10 (Not in video)
➡️ Medium weight, grinding out those last reps.
• Incline Bench T’s & V’s 4x10 each
➡️ Light weight but shoulder hits hard on the V’s.
• Single Arm DB Snatch 4x10 (5 each side)
➡️ Heavier weight, explosive pulls.
• Seated Overhead Press 5x burnout
➡️ Medium/heavy, dropping down after early sets, crush the shoulders!
Balance of power, endurance, and that shoulder burn you need ✅✅✅
#LegDay #ShoulderDay #StrengthTraining #Plyometrics #PushTheLine
#keepgoing #wintheday #trend #workout #energy
Today’s line-up:
•Dumbbell Bench Press
Build up sets — 4x10
Finish strong — 5th set heavy burnout
*This is our 4th set weight next week
•Dumbbell Incline Press
4x8-10 reps
*medium heavy weight should struggle hitting last reps
•Incline Dumbbell Flys
4x10 reps
*lighter, weight focusing on that deep stretch
•Cable Flys
4x8-10 for controlled contractions
Medium weight should struggle on last reps
•Seated Chest Press
4x burnout (6-10 reps, push it to failure)
Chest on fire, pump locked in ✅✅✅
Consistency > Motivation.
Who else hit chest today? Drop your favorite chest movement below ⬇️💪
#gym #friday #energy #daybyday #smallwins
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#motivation #motivationalquotes #success #life #lifestyle
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#keepgoing #explore #explorepage #grind #relatable
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#keepgoing #explore #explorepage #grind #relatable
DJ May's engagement
DJ May's engagement rate on Instagram is 1.16%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 86 followers. Comments stay close to likes on DJ May's posts, at 84 likes and 12 comments on average, about 7 likes per comment.
Engagement rate
1.16%
- Avg likes
- 84
- Avg comments
- 12
- Interactions : followers
- 1 : 86
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Research DJ May further
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Frequently asked questions
These answers about DJ May are generated from the Instagram profile data Flinque holds for the account.
Who is DJ May?
DJ May (@djmay_7) is a Fitness & Health creator on Instagram, also filed under Dietician. DJ May uses an Instagram professional account. The Instagram bio for DJ May runs to 16 words across 5 lines.
How many followers does DJ May have?
DJ May has 7,949 followers on Instagram (7.9K). DJ May follows 3,707 accounts, so the audience is roughly 2.1 times the size of the list followed. 102 published posts give DJ May a moderate archive on Instagram.
What is DJ May's engagement rate?
DJ May's engagement rate on Instagram is 1.16%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 86 followers. Comments stay close to likes on DJ May's posts, at 84 likes and 12 comments on average, about 7 likes per comment.
What does DJ May post about on Instagram?
Flinque files DJ May under Fitness & Health, with Dietician as a secondary category. Of the 10 most recent posts shown for DJ May, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for DJ May repeatedly use the words energy, let’s, weight, incline and bench. DJ May's captions carry hashtags such as #energy, #keepgoing and #gym. DJ May writes those captions mainly in English. DJ May keeps 4 story highlights, which open with a free Flinque account.
How do I contact DJ May for a collaboration?
DJ May's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist DJ May and use Flinque's outreach tools wherever a contact route is on file.
Links
DJ May's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with DJ May.