- Following 4.1K
- Followers 12.6K
- Engagement 1.69%
- Avg likes 201
- Avg comments 17
About Deach
Deach (@disciplinedeachy) is an Entrepreneur creator on Instagram, also filed under SaaS/B2B. The account has 12,571 followers and 4,992 published posts. Recent posts average 201 likes and 17 comments, an engagement rate of 1.69%.
With 12.6K followers, Deach is a micro creator by the common 10,000 to 100,000 definition. Deach follows 4,099 accounts, so the audience is roughly 3.1 times the size of the list followed. Deach is set up as an Instagram business account. Flinque files Deach under Entrepreneur, with SaaS/B2B as a secondary category.
The Instagram bio for Deach runs to 11 words across 6 lines. The bio mentions @disciplinegamesevents, @disciplinegamesevents_qld, @disciplinegamesevents_syd and @two2tangonz. The latest activity Flinque has on record for Deach dates from June 2026.
4,992 Posts
Of the 10 most recent posts shown for Deach, 9 are videos and 1 is a single image. That mix leans toward videos. With 4,992 posts published, Deach's archive runs well past the 2,000 mark. Against the audience, that is roughly 2.5 followers for each post published. All 10 carry captions, averaging 50 words each. The captions are written mainly in English. Words that recur across them include fourtress, next, athletes, built and team.
Today we put the Surge workouts to the test with NZโs elite CrossFit, Hyrox, and hybrid athletes.
The verdict? This race is built different by athletes for you, to be fun, challenging and NZโs best fitness race for both EVERYDAY athletes and Elite athletes.
Want early bird access?
Jump into our mailing list and get access to early bird entries only 100 available.
Workout format and movement standards released this SUNDAY ๐
Sign up via the link in bio and donโt miss your shot.
๐ฅ
And that something is finally hereโก๏ธ
Built for runners.
Built for lifters.
Built for all levels of fitness
Built for those chasing their next challenge.
๐๐ฝโโ๏ธ 6 x 800m runs.
๐๐ฝโโ๏ธ 6 Hybrid Surges.
Solo or pairs
New Zealandโs hottest new hybrid fitness race. ๐ณ๐ฟ
๐ Baypark โข Mount Maunganui
๐ Sunday 13th September 2026
More info coming soon ๐ฅ๐
Tag your TEAM OF 4 ๐ (Same gender teams)
Early bird Registration opens in 2 weeks and the Movement Standards will be released next Thursday ๐๐ฅ
Saturday 21st November 2026 ๐๏ธ
Rebound Sports Stadium, GOLDCOAST๐
Powered by
To every athlete, supporter, judge, and gym THANK YOU ๐
We love running events in another country, and with the love, support, and growth we built through Discipline Games brand, weโll always try our best to deliver the best experience possible.
To every athlete and every gym who showed up, showed up for others, and made it happen ๐ฅ we appreciate you all.
A massive thank you to for hosting this event. Dave, Kirsten, and the incredible team of helpers you guys were amazing to work with and Dave your WODs were fun, different and exciting, itโs definitely kept all the athletes on their toes ๐๐ซก
and from thank you for your continued support and for helping wherever you can, no hesitation. You guys are special.
And to our team ๐ from registration, setup, judges, scoring, pack down, and everything in between. The work nobody seesโฆ you guys are next level. Thank you.
To our NZ Media team ๐ฅ You delivered, and you already know the codes ๐
Our sponsors!! Thank you ๐
Ghost
We hope you enjoyed your time with us.
On to the next.
,
FOURTRESS BRISBANE TEAM.
๐ฅ
๐ฅ
๐น
2022-2026
๐น:
๐น
๐น
๐ฅ:
Deach's engagement
Deach's engagement rate on Instagram is 1.69%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. An average post collects 201 likes and 17 comments, close to 12 likes for each comment.
Engagement rate
1.69%
- Avg likes
- 201
- Avg comments
- 17
- Interactions : followers
- 1 : 59
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Frequently asked questions
These answers about Deach are generated from the Instagram profile data Flinque holds for the account.
Who is Deach?
Deach (@disciplinedeachy) is an Entrepreneur creator on Instagram, also filed under SaaS/B2B. Deach is set up as an Instagram business account. The Instagram bio for Deach runs to 11 words across 6 lines.
How many followers does Deach have?
Deach has 12,571 followers on Instagram (12.6K). Deach follows 4,099 accounts, so the audience is roughly 3.1 times the size of the list followed. With 4,992 posts published, Deach's archive runs well past the 2,000 mark.
What is Deach's engagement rate?
Deach's engagement rate on Instagram is 1.69%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. An average post collects 201 likes and 17 comments, close to 12 likes for each comment.
What does Deach post about on Instagram?
Flinque files Deach under Entrepreneur, with SaaS/B2B as a secondary category. Of the 10 most recent posts shown for Deach, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Deach repeatedly use the words fourtress, next, athletes, built and team. Deach writes those captions mainly in English.
How do I contact Deach for a collaboration?
Deach's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Deach and use Flinque's outreach tools wherever a contact route is on file.
Links
Deach's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Deach.