- Following 291
- Followers 10.1K
- Engagement 54.39%
- Avg likes 6.2K
- Avg comments 89
About Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬
Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 (@dietitianandreaurizar) is a Nutritionist creator on Instagram, also filed under Healthcare and Dietician. The account has 10,077 followers and 101 published posts. Recent posts average 6,211 likes and 89 comments, an engagement rate of 54.39%.
With 10.1K followers, Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 is a micro creator by the common 10,000 to 100,000 definition. Set against 291 accounts followed, the audience works out to about 35 followers per account Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 follows. Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 uses an Instagram professional account. Flinque files Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 under 3 categories, led by Nutritionist and followed by Healthcare and Dietician.
The Instagram bio for Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 runs to 15 words across 4 lines. The bio mentions @nutricionistaandrea. The latest activity Flinque has on record for Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 dates from September 2024.
Story Highlights
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101 Posts
All 10 recent posts Flinque holds for Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 are videos. 101 published posts give Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 a moderate archive on Instagram. Against the audience, that is roughly 100 followers for each post published. Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 also keeps 15 story highlights on the profile. All 10 carry captions, averaging 70 words each. The captions are written mainly in Spanish. Words that recur across them include diet, puedes, nutrition, grasa and hormonas. The captions tag #nutritiontips, #gymmemes, #gymmeme, #gymhumor and #animalbased.
Como nutricionista siempre digo que hay que comer más huevos, carne, pescado y mantequilla para tener más energía durante los entrenamientos y también para recuperar mejor el músculo 💪
hay que dar mucha prioridad a la proteína y a la grasa saludable💪
✨ *¿Sabías que la grasa es esencial para tus hormonas?* ✨
🥑 La grasa saludable no solo te da energía...
🔑 ¡Es clave para producir hormonas como el estrógeno, la testosterona y el cortisol!
🔥 Sin suficiente grasa:
❌ Se desequilibra tu ciclo hormonal
❌ Puedes sentirte sin energía
❌ Bajan tus defensas y tu estado de ánimo
💛 Incluye grasas buenas como:
🥑 Aguacate
🧀 Queso, leche, yogur
🥩 Carne con su grasa
🐟 Pescado graso (omega-3)
🥥 Aceite de coco
🫒 Aceite de oliva
🌰 Frutos secos
Tu cuerpo y tus hormonas te lo agradecerán 💃🕺
#animalbased #dietacarnivora #steakandeggs
#pullupchallenge #pullupsworkout #dominadas
entrenar fuerza en el gimnasio o en barras es lo mejor que puedes hacer❤️
#entrenamientodefuerza #mujeresfit #mujeresfuertes #chicasguapas
si comes grasa saludable te sentiras saciado durante horas y no estaras comiendo todo el rato o snack QUE ES LO QUE ENGORDA!!
y las grasas son importantes para tus hormonas..
HORMONAS SALUDABLES = BUEN METABOLISMO = PERDIDA DE GRASA = CUERPO MAS TONIFICADO Y CON ABDOMINALES ✅
✨ *¿Sabías que la grasa es esencial para tus hormonas?* ✨
🥑 La grasa saludable no solo te da energía...
🔑 ¡Es clave para producir hormonas como el estrógeno, la testosterona y el cortisol!
🔥 Sin suficiente grasa:
❌ Se desequilibra tu ciclo hormonal
❌ Puedes sentirte sin energía
❌ Bajan tus defensas y tu estado de ánimo
💛 Incluye grasas buenas como:
🥑 Aguacate
🧀 Queso, leche, yogur
🥩 Carne con su grasa
🐟 Pescado graso (omega-3)
🥥 Aceite de coco
🫒 Aceite de oliva
🌰 Frutos secos
Tu cuerpo y tus hormonas te lo agradecerán 💃🕺
#abdomendefinido #abdomenplano #abdomenmarcado #perdidadegrasa
 instead of prioritizing a diet that is high in protein and fat in real food people are over eating carbohydrates and sugary foods 🥹
for more nutrition and diet tips follow this dietitian nutritionist 🫶🏼
#nutritiontips #realfood
Life can be exploding I will be working out at the gym 🤣🤣
#gymratsbelike #gymgirlmotivation
#gymmemes #gymmeme #gymhumor
#gymhumor #gymmemes #gymmeme
Sometimes clients want to lose the weight or body fat really fast 💨😂🤔 they want that six pack or abs without being nutty or a healthy diet 🤣🙂↔️
#humor #comedy #nutrition #nutritionhumor #diethumor
Anemia has been recognized as one of the most significant global health problems that affects both developing and developed countries with serious consequences for human health.
Considering the long-term consequences of iron deficiency and iron deficiency anemia, it is necessary to individually assess the iron intake✅
iron is present in food products in two forms, as heme iron, which is found in meat and other animal products, and as non-heme iron, which is found in both plant and animal products,that differ in their chemical form, absorption processes, and uptake mechanisms.Heme iron is highly bioavailable (25–30% of this form is absorbed), although it represents a minor part of dietary iron, while the absorption of non-heme iron is more variable (1–10% of this form is absorbed 📈
Heme is found only in animal flesh like meat, poultry, and seafood. Non-heme iron is found in plant foods like whole grains, nuts, seeds, legumes, and leafy greens. Non-heme iron is also found in animal flesh (as animals consume plant foods with non-heme iron) and fortified foods
#anemia #anemic #nutritiontips #nutritiontip
Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬's engagement
Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬's engagement rate on Instagram is 54.39%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. Likes outnumber comments by roughly 70 to 1, with 6,211 likes and 89 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
54.39%
- Avg likes
- 6.2K
- Avg comments
- 89
- Interactions : followers
- 1 : 2
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Research Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 further
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Who is Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬?
Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 (@dietitianandreaurizar) is a Nutritionist creator on Instagram, also filed under Healthcare and Dietician. Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 uses an Instagram professional account. The Instagram bio for Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 runs to 15 words across 4 lines.
How many followers does Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 have?
Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 has 10,077 followers on Instagram (10.1K). Set against 291 accounts followed, the audience works out to about 35 followers per account Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 follows. 101 published posts give Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 a moderate archive on Instagram.
What is Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬's engagement rate?
Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬's engagement rate on Instagram is 54.39%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. Likes outnumber comments by roughly 70 to 1, with 6,211 likes and 89 comments on an average post, so most reactions are taps rather than replies.
What does Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 post about on Instagram?
Flinque files Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 under 3 categories, led by Nutritionist and followed by Healthcare and Dietician. All 10 recent posts Flinque holds for Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 are videos. The 10 recent Instagram captions Flinque holds for Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 repeatedly use the words diet, puedes, nutrition, grasa and hormonas. Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬's captions carry hashtags such as #nutritiontips, #gymmemes and #gymmeme. Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 writes those captions mainly in Spanish. Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 keeps 15 story highlights, which open with a free Flinque account.
How do I contact Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 for a collaboration?
Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬 and use Flinque's outreach tools wherever a contact route is on file.
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Dietitian Nutritionist Andrea👩🏻⚕️🏋🏼♂️🧬's own Instagram profile is the one outbound link Flinque publishes for the account.
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