- Following 202
- Followers 69.9K
- Engagement 18.57%
- Avg likes 15.4K
- Avg comments 137
About NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST
NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST (@dietitian_neeta) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 69,856 followers and 1,009 published posts. Recent posts average 15,417 likes and 137 comments, an engagement rate of 18.57%.
With 69.9K followers, NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST is a micro creator by the common 10,000 to 100,000 definition. Set against 202 accounts followed, the audience works out to about 346 followers per account NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST follows. NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST carries Instagram's verified badge and uses an Instagram professional account. Flinque files NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST runs to 20 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST dates from June 2023.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,009 Posts
Of the 10 most recent posts shown for NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST has built a substantial archive of 1,009 posts. Against the audience, that is roughly 69 followers for each post published. NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST also keeps 7 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include weightloss, lifestyle, body, weight and good. The captions tag #weightloss, #womenshealth, #hormonehealth, #weightlossjourney and #transformation.
(Self love, self obsessed, hot mom, healthy body, fit mom,
#stepperworkout #fatburningworkout #weightloss #fitjindgi #trendingreels
Slide Content
1️⃣ Constant Fatigue
Feeling tired even after proper sleep.
2️⃣ Unexplained Weight Changes
Sudden weight gain or difficulty losing weight despite efforts.
3️⃣ Feeling Cold More Often
Especially cold hands and feet when others feel normal.
4️⃣ Hair Fall & Dry Skin
Persistent dryness, brittle hair, or excessive shedding.
5️⃣ Mood Changes
Low mood, anxiety, brain fog, or poor concentration.
6️⃣ Constipation or Slow Digestion
Gut movements may become sluggish.
7️⃣ Irregular Periods
Heavy, delayed, or irregular menstrual cycles.
8️⃣ Puffy Face or Water Retention
Especially around the eyes or face.
9️⃣ Changes in Heart Rate
Very slow or unusually fast heartbeat can signal thyroid imbalance.
✅ Confirm with tests like:
TSH • Free T3 • Free T4 • Anti-TPO
Your thyroid affects metabolism, energy, hormones, mood, skin, hair, and even digestion.
Many women ignore the early signs because they seem “normal” or related to stress.
If multiple symptoms are showing up together, it may be worth checking your thyroid health instead of guessing. Early diagnosis and lifestyle changes can make a huge difference.
#thyroidhealth #hypothyroidism #thyroidawareness #hormonehealth #womenshealth
(fatigue hairfall weightgain pcos metabolism nutritioncoach dietitian healthylifestyle wellnessjourney thyroidsupport)
A lot of women spend hours doing cardio but still struggle with belly fat, loose body shape, slow metabolism, and hormonal imbalance.
Because fat loss is not just about burning calories — it’s also about building muscle.
When you only do cardio: • you can lose muscle along with fat
• metabolism becomes slower
• body starts looking “skinny fat”
• hormones and energy can get affected
• weight often comes back quickly
But when women add strength training: ✔ metabolism improves
✔ body becomes toned & stronger
✔ hormones get better support
✔ insulin sensitivity improves
✔ fat loss becomes more sustainable
You don’t become bulky by lifting weights.
You become stronger, healthier, and more confident.
Cardio is good for heart health.
But strength training is what changes the body composition.
Comment “STRONG” and I’ll send you a beginner-friendly women’s strength training guide 💪
#StrengthTrainingForWomen #WomenFitness #FatLossJourney #HormoneHealth #WomensHealth
(StrongWomen WeightLossTips FemaleFitness BodyRecomposition HealthyLifestyle MetabolismBoost GymForWomen FitWomen PCOSWeightLoss WomensWellness)
I lost 25 kg with consistency, not shortcuts.
Cardio workouts + a balanced diet = real results 💯
This routine didn’t just burn calories, it transformed my lifestyle.
If I can do it, you can too 💪✨
#weightlossjourney #cardioworkout #fatloss #fitnessmotivation #healthylifestyle
(weightlosstransformation fitnessjourney dietplan consistencyiskey fitindia)
#SareeTradition #FitnessForWomen #WomenEmpowerment #WomensHealth #SelfLove
CBC report explained, normal body parameters, blood test normal range, WBC RBC hemoglobin levels, platelet count, preventive healthcare, health awareness, lab report analysis, know your numbers, healthy lifestyle
#HealthTips
#CBC
#HealthCheck
#WellnessJourney
#BodyAwareness
Total weightloss: 10Kg
Age: 35 years
Medical condition: none
Vegetarian
He lost a good amount of fat and inches. He got his shape. This was overall a very good weightloss.
He lost all this with my customised homemade diet plan.
DM for customized dietplan
#weightloss #customiseddietplan #transformation #motivational #fitzindagi
Age: 30 years
Total weightloss: 24kg
Medical condition: Epilepsy
Overall good weightloss and inchloss. All done with vegetarian homemade diet.
#vegetarian #weightloss #weightlossjourney #transformation #inchloss
#fitness #fitzindagi #dietplan #weightloss #workout
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST's engagement
NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST's engagement rate on Instagram is 18.57%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 113 to 1, with 15,417 likes and 137 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
18.57%
- Avg likes
- 15.4K
- Avg comments
- 137
- Interactions : followers
- 1 : 5
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Frequently asked questions
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Who is NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST?
NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST (@dietitian_neeta) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST runs to 20 words across 4 lines.
How many followers does NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST have?
NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST has 69,856 followers on Instagram (69.9K). Set against 202 accounts followed, the audience works out to about 346 followers per account NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST follows. NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST has built a substantial archive of 1,009 posts.
What is NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST's engagement rate?
NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST's engagement rate on Instagram is 18.57%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 113 to 1, with 15,417 likes and 137 comments on an average post, so most reactions are taps rather than replies.
What does NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST post about on Instagram?
Flinque files NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST repeatedly use the words weightloss, lifestyle, body, weight and good. NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST's captions carry hashtags such as #weightloss, #womenshealth and #hormonehealth. NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST writes those captions mainly in English. NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST keeps 7 story highlights, which open with a free Flinque account.
How do I contact NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST for a collaboration?
NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST and use Flinque's outreach tools wherever a contact route is on file.
Links
NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with NEETA TIWARI🧿 | CERTIFIED NUTRITIONIST.