- Following 1.6K
- Followers 16.3K
- Engagement 0.41%
- Avg likes 63
- Avg comments 5
About Diana Korby
Diana Korby (@diana_korby) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Dietician. The account has 16,333 followers and 1,760 published posts. Recent posts average 63 likes and 5 comments, an engagement rate of 0.41%.
With 16.3K followers, Diana Korby is a micro creator by the common 10,000 to 100,000 definition. Diana Korby follows 1,556 accounts, so the audience is roughly 10 times the size of the list followed. Diana Korby uses an Instagram professional account. Flinque files Diana Korby under 3 categories, led by Fitness Trainer and followed by Fitness & Health and Dietician.
The Instagram bio for Diana Korby runs to 20 words across 5 lines. The bio mentions @optimumnutrition_uk. The latest activity Flinque has on record for Diana Korby dates from February 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,760 Posts
Of the 10 most recent posts shown for Diana Korby, 6 are videos, 3 are single images and 1 is a carousel. That mix leans toward videos. Diana Korby has built a substantial archive of 1,760 posts. Against the audience, that is roughly 9.3 followers for each post published. Diana Korby also keeps 81 story highlights on the profile. All 10 carry captions, averaging 96 words each. The captions are written mainly in English. Words that recur across them include dianakorbycoaching, leedsfitnesscoach, because, cable and work. The captions tag #dianakorbycoaching, #leedsfitnesscoach, #legdaymotivation, #backdays and #backdaybaby.
▪️Bentover DB Row
▪️Lat Pulldown
▪️Unilateral Hammer Strength Row
▪️Unilateral Cable Lat Pull
#dianakorbycoaching #leedsfitnesscoach #backdays #backdaybaby #upperbodyexercises
Same goals. Higher standards. No shortcuts.
As I step into another year, I’m setting a clear commitment, January to April is about execution, not excuses.
Showing up consistently. Training with intent. Fueling my body properly. Repeating the basics until they compound.
Because motivation fades, consistency doesn’t.
And discipline, when backed by the right nutrition, is what actually moves the needle.
From January through April, I’m committing to building strength, performance and resilience - one rep, one choice, one day at a time.
No wishing. No waiting. Just doing.
Fuelled by because recovery, protein intake and quality nutrition matter just as much as the work you put in at the gym.
Self-sufficiency is a skill and I’m committed to sharpening it this year.
Birthday girl energy, but make it focused, disciplined and locked in ✨💪🏻
Let’s see what the next chapter builds.
#OptimumNutritionUK #Chapter31 #ConsistencyWins #WomenWhoLift #optimumnutrition_br
▪️BB RDL
▪️Hip Thrust
▪️Cable Kickbacks
▪️Back Extension (glute bias)
#dianakorbycoaching #gluteactivation #gluteandhammies #gluteworkouts #legdaymotivation
#fitnessstruggles
▪️Cable Delts Fly
▪️DB Shoulder Press
▪️BB Upright Row
▪️Cable Lat Raises
#leedsfitnesscoach #upperbodyday #dianakorbycoaching #shoulderdayworkouts #deltsday
I stopped counting years after 30 (Please note: the number of candles on the cake is not representative of my age😂)
So let’s just assume it all works out.
If you knew everything you want was going to happen for you…how would you start preparing now?
I always tell my coaching clients:
“If everything was handed to you tomorrow, it wouldn’t mean a thing, because we’re the kind of people who like to build things with our own two hands”.
But there’s another truth we don’t talk about enough.
If you could skip to the end and see that it all works out, you’d miss this part - the messy, uncertain, uncomfortable years you’re trying so hard to fast-forward through.
We don’t realise how electric the climb actually is, because we’re too busy trying to numb ourselves from the pain of becoming.
We’re scared it won’t work out…when really, we should be scared of missing what it felt like before we knew the ending.
I think one day it would break our hearts to realise we didn’t fully soak in the moments as they were unfolding.
You know those shows where you say, “I wish I could watch it again for the first time”?
That’s life.
So enjoy every single day of your life, make memories, go on that solo date, book that trip you’ve always wanted to go on, start that business you’ve been meaning to start, create the life you want and don’t listen to anyone who tries to shrink your vision.
Assume it all works out.
Last year tested me in every way possible, but what doesn’t break you really does make you stronger. I couldn’t have asked for a better start to this year, chasing my dreams, celebrating another year of becoming wiser surrounded by the people I love.
Life is unpredictable… and that’s the beauty of it 🤍
Don’t just count your years.
Make your years count.
Same dreams, more wisdom… and yes, I’m absolutely having the cake 😂🎂✨
#BirthdayWorkout #FitOver30 #CoachMindset #builtnotgiven
▪️Leg Press
▪️Smith Split Squat
▪️Belt Squat
▪️Leg curls
#dianakorbycoaching #leedsfitnesscoach #legdaymotivation #legdays #legdayproblems
If you are struggling with your exercise choices when you get to the gym and just opt in for a cardio session because you don’t know what to train, how to use specific equipment etc I want to hear from you! Whether you are a complete newbie or have trained previously, I can help!
I do not want you to simply follow a training split or a nutrition plan without fully understanding the reasoning behind particular choices, I want you to understand the techniques, perfect the form performing exercises and learn how to implement nutritional habits into your life so neither training nor nutrition topics become a chore but rather a way of bettering yourself and enjoying the process.
I have also competed in bodybuilding for the past 2 years so I am very familiar with what it takes to achieve stage worthy physique without harming your health. If you are thinking of competing in your first show, I got you!Competing will give you a sense of pride and strength, not only physically but emotionally and mentally. By competing you will gain discipline that shapes your character as a person.
✔️If you want flexibility - online training is as effective as 1-1 face to face training
✔️If you want to increase accountability and maintain a workout routine
✔️If you want to educate yourself - you won’t just receive a workout split but also learn about health, fitness and your body; we will work on your form, technique and on developing muscle-mind connection
✔️We will work collaboratively on your weight loss, muscle building and body recomposition goals
✔️If you are serious about your goals, want to see results and be supported throughout your journey through weekly check ins and constant communication
Bespoke training programs tailored around your goals and aspirations, training experience and abilities, making sure it is challenging but achievable. You will be surprised what your body is capable of and what can be achieved within a relatively short period of time.
If you are ready to make a change, I am here to help!
#leedsfitnesscoach
#bodybuilding #bikiniathlete #fitnessbikini
Diana Korby's engagement
Diana Korby's engagement rate on Instagram is 0.41%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 244 followers. An average post collects 63 likes and 5 comments, close to 13 likes for each comment.
Engagement rate
0.41%
- Avg likes
- 63
- Avg comments
- 5
- Interactions : followers
- 1 : 244
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Diana Korby further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Diana Korby is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Diana Korby are generated from the Instagram profile data Flinque holds for the account.
Who is Diana Korby?
Diana Korby (@diana_korby) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Dietician. Diana Korby uses an Instagram professional account. The Instagram bio for Diana Korby runs to 20 words across 5 lines.
How many followers does Diana Korby have?
Diana Korby has 16,333 followers on Instagram (16.3K). Diana Korby follows 1,556 accounts, so the audience is roughly 10 times the size of the list followed. Diana Korby has built a substantial archive of 1,760 posts.
What is Diana Korby's engagement rate?
Diana Korby's engagement rate on Instagram is 0.41%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 244 followers. An average post collects 63 likes and 5 comments, close to 13 likes for each comment.
What does Diana Korby post about on Instagram?
Flinque files Diana Korby under 3 categories, led by Fitness Trainer and followed by Fitness & Health and Dietician. Of the 10 most recent posts shown for Diana Korby, 6 are videos, 3 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Diana Korby repeatedly use the words dianakorbycoaching, leedsfitnesscoach, because, cable and work. Diana Korby's captions carry hashtags such as #dianakorbycoaching, #leedsfitnesscoach and #legdaymotivation. Diana Korby writes those captions mainly in English. Diana Korby keeps 81 story highlights, which open with a free Flinque account.
How do I contact Diana Korby for a collaboration?
Diana Korby's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Diana Korby and use Flinque's outreach tools wherever a contact route is on file.
Links
Diana Korby's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Diana Korby.