- Following 7K
- Followers 7.6K
- Engagement 2.18%
- Avg likes 168
- Avg comments 14
About Sandeep Sharma
Sandeep Sharma (@devilicious1979) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 7,639 followers and 770 published posts. Recent posts average 168 likes and 14 comments, an engagement rate of 2.18%.
Sandeep Sharma belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Sandeep Sharma follows 7,037 accounts, close to one account followed for each of the 7,639 followers. Sandeep Sharma carries Instagram's verified badge and uses an Instagram professional account. Flinque files Sandeep Sharma under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for Sandeep Sharma runs to 21 words across 6 lines. The bio mentions @nailsandlashstudio.shillong. The latest activity Flinque has on record for Sandeep Sharma dates from February 2013.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
770 Posts
Of the 10 most recent posts shown for Sandeep Sharma, 8 are videos and 2 are single images. That mix leans toward videos. Sandeep Sharma has built a substantial archive of 770 posts. Against the audience, that is roughly 9.9 followers for each post published. Sandeep Sharma also keeps 12 story highlights on the profile. All 10 carry captions, averaging 78 words each. The captions are written mainly in English. Words that recur across them include kettlebellstrong, done, reps, kettlebell and shillong. The captions tag #kettlebellstrong, #thatkettlebellguy, #goldsgymshillong, #reelsgrowth and #meghalayadiaries.
Main Workout 12 Minute 16kg Military Snatch: 150 Reps.
You know the workout was good when you have to crawl out of the gym for more fresh air. 😬🤓
We’ve been training for the past 3 yrs, started off with 8kg, then 12kg & have now progressed to 16kgs, couple of more years and we will get there, till then we keep practicing. 💪
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#kettlebellstrong
Morning Batch absolutely crushing it, excited to see their progress. 🖖💪
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#goldsgymshillong #kettlebellstrong
Gold Medalist at Kettlebell World Championships from. Northeast Meghalaya, India.
#reelsgrowth #meghalayadiaries #podcast #assamdiaries #indianathletics🏋️
Finished off with 100kg Deadlifts: 30 Reps.
Will try and increase Reps next week. 🖖
Thanks 📹🖖
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#kettlebellstrong #thatkettlebellguy
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#goldsgymshillong #kettlebellstrong
This has always been my warm with Kettlebells before Main Kettlebell Lifts.
Awesome Exercises - I use the 12kg for 20 Reps each.
Just made a Flow of it with the 32kg Kettlebell - Good Fun.
Give it a try.
1. Around the World.
2. Around the World to Upper Cut.
3. Halo
4. Figure
5. Figure 8 to Upper Cut
6. Reverse Lunge
7. Renegade Rows
Awesome Exercises - Full Body / Especially the Core. 🖖
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#kettlebellstrong #thatkettlebellguy
Finisher: Blind Folded 24kg Snatch to High Windmill to Turkish Get Up.
One of the things I always practice and teach about the Turkish Get is - Eyes always on the weight, when on the Knee - Going up or down.
So doing it Blind folded was a bit of a Challenge especially during the High Windmill & getting up during the TGU, Shoulder Stability here is very important, otherwise the KB might fall on the face or backwards injuring the Shoulders or something else.
But I Love this exercise & the High Windmills & have probably done thousands of reps, especially during the Lockdown, most workout during the Lockdowns involved Turkish Get ups, so Muscle Memory definitely kicked in.
Give it a try only if you've practiced this exercise alot. 🖖
P.S. love the Brazilian Lifting Jersey, maybe next time you can give the Blue & Yellow jersey. 🤓😆😂🍻
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#kettlebellsport #kettlebellstrong #thatkettlebellguy
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#kettlebellworldchampionship2024 #poland #rzeszów #shillong #meghalaya kettlebellsnatch
Monday 19th June: Left from Shillong to Guwahati at 1 in the afternoon, had to catch a 6pm flight from Guwahati to Calcutta to collect my Passport/Visa.
Tuesday 20th June: 5:50pm Flight from Calcutta to Bombay, reached Bombay at 8:25, spent the night at the airport, where Parag sir & Gaurang joined in.
Wednesday 21st June: Bombay to Istanbul at 6:40 am ( 7 hour flight ) with a 20 hour layover at Istanbul Airport.
Thursday 22nd June: Istanbul to Budapest ( 3 hour ) 6am Flight, reached Hódmezövásárhely at 3 in the afternoon. Weigh in at 5 in the evening, had to maintain weight so dint eat much for 3 days & no sleep on Tuesday and Wednesday.
Friday rest.
Saturday 3 in the afternoon was my lift... I fell short by atleast 20/25 reps but God was kind & I somehow managed to finish at the podium.
It took a lot of hardwork, blood & sweat to get this medal & il remember this moment for the rest of my life, I was literally in tears when my name was announced for the 3rd place.
Still have a long way to go and will work even harder once I'm back in Shillong.
This is for all my student & well wishers - The one thing which I learnt from this competition is that dreams do come true, you just need to believe & work really really hard & fortune will favour you.
More update to follow 😉
Jai Bajrangbali ❤️🙏
#kettlebellstrong #kettlebellgivesback
Sandeep Sharma's engagement
Sandeep Sharma's engagement rate on Instagram is 2.18%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 46 followers. An average post collects 168 likes and 14 comments, close to 12 likes for each comment.
Engagement rate
2.18%
- Avg likes
- 168
- Avg comments
- 14
- Interactions : followers
- 1 : 46
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Frequently asked questions
These answers about Sandeep Sharma are generated from the Instagram profile data Flinque holds for the account.
Who is Sandeep Sharma?
Sandeep Sharma (@devilicious1979) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Sandeep Sharma carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Sandeep Sharma runs to 21 words across 6 lines.
How many followers does Sandeep Sharma have?
Sandeep Sharma has 7,639 followers on Instagram (7.6K). Sandeep Sharma follows 7,037 accounts, close to one account followed for each of the 7,639 followers. Sandeep Sharma has built a substantial archive of 770 posts.
What is Sandeep Sharma's engagement rate?
Sandeep Sharma's engagement rate on Instagram is 2.18%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 46 followers. An average post collects 168 likes and 14 comments, close to 12 likes for each comment.
What does Sandeep Sharma post about on Instagram?
Flinque files Sandeep Sharma under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Sandeep Sharma, 8 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Sandeep Sharma repeatedly use the words kettlebellstrong, done, reps, kettlebell and shillong. Sandeep Sharma's captions carry hashtags such as #kettlebellstrong, #thatkettlebellguy and #goldsgymshillong. Sandeep Sharma writes those captions mainly in English. Sandeep Sharma keeps 12 story highlights, which open with a free Flinque account.
How do I contact Sandeep Sharma for a collaboration?
Sandeep Sharma's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Sandeep Sharma and use Flinque's outreach tools wherever a contact route is on file.
Links
Sandeep Sharma's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Sandeep Sharma.