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denise payne yoga 🦋 (@denisepayneyoga), Instagram profile photo
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denise payne yoga 🦋

Public figure
@denisepayneyoga
#originator Master Teacher/ERYT-500/Coach Author 📖 #yogateacher Stretch Sweat Align Kickass mom/optimist/asana advocate Cutting edge ytt 🤸🏼‍♂️
  • Fitness & Health
  • Yoga
  • Meditation
  • Following 5.6K
  • Followers 24.7K
  • Engagement 0.23%
  • Avg comments 3

About denise payne yoga 🦋

denise payne yoga 🦋 (@denisepayneyoga) is a Public figure creator on Instagram, also filed under Fitness & Health and Yoga. The account has 24,743 followers and 2,193 published posts. Recent posts average 59 likes and 3 comments, an engagement rate of 0.23%.

With 24.7K followers, denise payne yoga 🦋 is a micro creator by the common 10,000 to 100,000 definition. denise payne yoga 🦋 follows 5,557 accounts, so the audience is roughly 4.5 times the size of the list followed. denise payne yoga 🦋 carries Instagram's verified badge and uses an Instagram professional account. Flinque files denise payne yoga 🦋 under 4 categories, led by Public figure and followed by Fitness & Health, Yoga and Meditation.

The Instagram bio for denise payne yoga 🦋 runs to 18 words across 5 lines. The bio tags #originator and #yogateacher. The latest activity Flinque has on record for denise payne yoga 🦋 dates from March 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

2,193 Posts

Of the 10 most recent posts shown for denise payne yoga 🦋, 8 are videos and 2 are carousels. That mix leans toward videos. With 2,193 posts published, denise payne yoga 🦋's archive runs well past the 2,000 mark. Against the audience, that is roughly 11 followers for each post published. denise payne yoga 🦋 also keeps 8 story highlights on the profile. All 10 carry captions, averaging 38 words each. The captions are written mainly in English. Words that recur across them include yogapractice, practice, it’s, sehela and space. The captions tag #onesongyogateachertraining, #yogapractice, #yogaat63, #yoga and #inversions.

Drishti, or Gaze, is often the first thing taught in some styles of yoga. In my experience, you have to figure out where body parts are going to go first, and then to use the gaze as a way to refine to pose. Here’s a tip that will help all of your inversions! #onesongyogateachertraining #inversions #drishti #yoga #protips
Learn shapes and patterns versus poses. This will make your life as a teacher much easier! #yogapractice #yogaat63 #onesongyogateachertraining #yogainspiration #waheguru
Respect the rhythm of a practice 🫶🏻 #onesongyogateachertraining #yoga #yogapractice #takeavinyasa #continuity
Who doesn’t know Denise? An inspiring teacher who brings passion into every class now at Sehela Space.

Meet Denise in our Special Class: Power Yoga & Vinyasa Flow, where movement meets motivation. Flow, breathe, and connect in a space that feels empowering and alive. This is more than a class it’s an experience you don’t want to miss. Save your spot and join us at Sehela Space!

See you on the mat🍃
For more information
📞 | Sehela Space Pondok Labu
(Link in Bio)

#Sehela #SehelaSpace #YogaJakartaSelatan
Denise Payne is here again!

In this special workshop, Denise invites you to revisit one of yoga’s most subtle and powerful skills: the art of hands-on adjustments. Not as a technique to correct, but as a language of listening, presence, and care. If you’re ready to move beyond “how” and into “why” you assist, this might be the practice your teaching has been waiting for.

Save your spot and join us at Sehela Space Pondok Labu.
For more information
📞 | Sehela Space Pondok Labu
(Link in Bio)

#Sehela #SehelaSpace #YogaJakartaSelatan
It’s a mindset. #bakasana #yogaat63 #armbalance #protip #yoga
You might think you have tight hamstrings. But it’s more likely that you have a simple imbalance. Strengthen the front of the body and give those hammies a break. 😂😂 #prasaritapadottanasana #yogaat63 #onesongyogateachertraining #yogapractice #inversions
In case you were wondering. This is the real me. #waheguru #yogaat63 #onesongyogateachertraining #yogapractice #savasana
Three ways to practice wall walks. 1. Builds core strength 2. Teaches you to push and float. 3. Lets you build confidence in that stress point in your L shape. #yogaat63 #onesongyogateachertraining #wallwalks #yogapractice #handstandpractice
Who needs standing or seated poses when you can have a full on practice just levitating #yogaat61 😍 #armbalance #bakasana #parsvabakasana #ekapadakoundinyasana

denise payne yoga 🦋's engagement

denise payne yoga 🦋's engagement rate on Instagram is 0.23%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 435 followers. An average post collects 59 likes and 3 comments, close to 20 likes for each comment.

Engagement rate

0.23%

Avg likes
59
Avg comments
3
Interactions : followers
1 : 435

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Age & Gender

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Authenticity

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Audience Quality Score

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Content Strategy

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Industry Fit

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Research denise payne yoga 🦋 further

Flinque ranks Instagram creators in Public figure, Fitness & Health and Yoga, categories denise payne yoga 🦋 is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about denise payne yoga 🦋 are generated from the Instagram profile data Flinque holds for the account.

Who is denise payne yoga 🦋?

denise payne yoga 🦋 (@denisepayneyoga) is a Public figure creator on Instagram, also filed under Fitness & Health and Yoga. denise payne yoga 🦋 carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for denise payne yoga 🦋 runs to 18 words across 5 lines.

How many followers does denise payne yoga 🦋 have?

denise payne yoga 🦋 has 24,743 followers on Instagram (24.7K). denise payne yoga 🦋 follows 5,557 accounts, so the audience is roughly 4.5 times the size of the list followed. With 2,193 posts published, denise payne yoga 🦋's archive runs well past the 2,000 mark.

What is denise payne yoga 🦋's engagement rate?

denise payne yoga 🦋's engagement rate on Instagram is 0.23%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 435 followers. An average post collects 59 likes and 3 comments, close to 20 likes for each comment.

What does denise payne yoga 🦋 post about on Instagram?

Flinque files denise payne yoga 🦋 under 4 categories, led by Public figure and followed by Fitness & Health, Yoga and Meditation. Of the 10 most recent posts shown for denise payne yoga 🦋, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for denise payne yoga 🦋 repeatedly use the words yogapractice, practice, it’s, sehela and space. denise payne yoga 🦋's captions carry hashtags such as #onesongyogateachertraining, #yogapractice and #yogaat63. denise payne yoga 🦋 writes those captions mainly in English. The bio tags #originator and #yogateacher. denise payne yoga 🦋 keeps 8 story highlights, which open with a free Flinque account.

How do I contact denise payne yoga 🦋 for a collaboration?

denise payne yoga 🦋's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist denise payne yoga 🦋 and use Flinque's outreach tools wherever a contact route is on file.

denise payne yoga 🦋's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with denise payne yoga 🦋.

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