- Following 551
- Followers 9.2K
- Engagement 0.84%
- Avg likes 79
- Avg comments 6
About ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺
ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 (@denis_shkel) is an Instrutor de fitness creator on Instagram, also filed under Fitness & Health. The account has 9,220 followers and 469 published posts. Recent posts average 79 likes and 6 comments, an engagement rate of 0.84%.
ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 follows 551 accounts, so the audience is roughly 17 times the size of the list followed. ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 uses an Instagram professional account. Flinque files ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 under Instrutor de fitness, with Fitness & Health as a secondary category.
The Instagram bio for ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 runs to 13 words across 7 lines. The bio mentions @maxuta.orange and @fitnes_ultra. The latest activity Flinque has on record for ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 dates from March 2023.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
469 Posts
All 10 recent posts Flinque holds for ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 are videos. 469 published posts give ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 a moderate archive on Instagram. Against the audience, that is roughly 20 followers for each post published. ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 also keeps 5 story highlights on the profile. All 10 carry captions, averaging 25 words each. The captions are written mainly in Russian. Words that recur across them include пауэрлифтинг, фитнестренеронлайн, фитнесбикини, такая and денисшкель. The captions tag #пауэрлифтинг, #саратов, #фитнестренеронлайн, #фитнесбикини and #денисшкель.
1️⃣
2️⃣
3️⃣Онлайн сопровождение:тренировки/питание
В Директ 📥
Tg:
#пауэрлифтинг #саратов #фитнестренеронлайн #персональныйтренерсаратов #фитнесбикини
.
#дети #путешествия #туризм #любовь #влюбленные
#барбер #саратов #саратовлайф #саратовонлайн #барбершопмосква
#фитнестренеронлайн #фитнесонлайн #пауэрлифтинг #бодибилдинг #фитнесбикини
Суббота, четвертого числа октября 🍁
Ловим теплые деньки, множим совместные воспоминания нашей дружбы 🫰
#autumn #blog #lifestyle #style #vlog
Каждый из нас, уставший по разным причинам, собирается каждый год перезагрузиться в полюбившееся уже нами место, где мы говорим, поем, танцуем, плаваем и просто молчим! 🫂🫶
#палатки #природа #отдыхспалаткой #лес
Много сил,времени и труда ты вложила и добилась такого результата!
Через все эти нехочу,небуду,нет сил,нет настроения,НО в 7 утра,перед работой,не смотря на все это,приходила и всё выполняла,шаг за шагом)) Так держать💪🏻
Молодец!Ставь по жизни цели и так же блестяще их добивайся!✊🏻☺️
#трансформация #допосле
Ира весовая категория до 52кг
Присед:
85❌
90✅
95✅
Жим:
45✅
50✅
52,5✅
Становая тяга:
90✅
95✅
100✅
Итого КМС по пауэрлифтингу,становой тяге,жим лежа и приседания везде со званием ✊🏻✊🏻✊🏻
Следующая цель МАСТЕР СПОРТА😎
Юля весовая категория до 60кг
Присед:
85✅
95✅
105✅
Жим лежа:
45✅
50✅
55✅
Становая тяга:
110✅
120✅
125✅
КМС по пауэрлифтингу,по становой тяге и приседаниям🥳
Следующая цель МАСТЕР СПОРТА😎
Немного отдохнули и снова в бой!К Новым Победам!
Удачи🤞
#пауэрлифтинг #денисшкель #персональныйтренер #становаятяга #онлайнтренировки
Соблюдение питания и самоотдача на тренировках 🏋🏻♀️
#онлайнтренировки #фитнестренер #денисшкель #бодифитнес #bodyfitness
ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺's engagement
ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺's engagement rate on Instagram is 0.84%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 119 followers. An average post collects 79 likes and 6 comments, close to 13 likes for each comment.
Engagement rate
0.84%
- Avg likes
- 79
- Avg comments
- 6
- Interactions : followers
- 1 : 119
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Research ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 further
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Frequently asked questions
These answers about ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 are generated from the Instagram profile data Flinque holds for the account.
Who is ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺?
ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 (@denis_shkel) is an Instrutor de fitness creator on Instagram, also filed under Fitness & Health. ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 uses an Instagram professional account. The Instagram bio for ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 runs to 13 words across 7 lines.
How many followers does ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 have?
ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 has 9,220 followers on Instagram (9.2K). ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 follows 551 accounts, so the audience is roughly 17 times the size of the list followed. 469 published posts give ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 a moderate archive on Instagram.
What is ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺's engagement rate?
ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺's engagement rate on Instagram is 0.84%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 119 followers. An average post collects 79 likes and 6 comments, close to 13 likes for each comment.
What does ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 post about on Instagram?
Flinque files ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 under Instrutor de fitness, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 are videos. The 10 recent Instagram captions Flinque holds for ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 repeatedly use the words пауэрлифтинг, фитнестренеронлайн, фитнесбикини, такая and денисшкель. ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺's captions carry hashtags such as #пауэрлифтинг, #саратов and #фитнестренеронлайн. ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 writes those captions mainly in Russian. ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 keeps 5 story highlights, which open with a free Flinque account.
How do I contact ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 for a collaboration?
ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺 and use Flinque's outreach tools wherever a contact route is on file.
Links
ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with ФИТНЕС-ТРЕНЕР🏆 | САРАТОВ🇷🇺.