- Following 3
- Followers 53.1K
- Engagement 2.27%
- Avg likes 1.4K
- Avg comments 11
About Diyetisyen Uzman Hanse Nur Özyurt
Diyetisyen Uzman Hanse Nur Özyurt (@dengeyasam) is a Medical & health creator on Instagram, also filed under Healthcare. The account has 53,097 followers and 698 published posts. Recent posts average 1,388 likes and 11 comments, an engagement rate of 2.27%.
With 53.1K followers, Diyetisyen Uzman Hanse Nur Özyurt is a micro creator by the common 10,000 to 100,000 definition. Diyetisyen Uzman Hanse Nur Özyurt follows just 3 accounts, which leaves well over 1,000 followers for every account followed. Diyetisyen Uzman Hanse Nur Özyurt carries Instagram's verified badge and uses an Instagram professional account. Flinque files Diyetisyen Uzman Hanse Nur Özyurt under Medical & health, with Healthcare as a secondary category.
Diyetisyen Uzman Hanse Nur Özyurt's Instagram bio is brief, at 4 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Diyetisyen Uzman Hanse Nur Özyurt dates from July 2026.
Story Highlights
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698 Posts
Of the 10 most recent posts shown for Diyetisyen Uzman Hanse Nur Özyurt, 7 are videos and 3 are single images. That mix leans toward videos. Diyetisyen Uzman Hanse Nur Özyurt has built a substantial archive of 698 posts. Against the audience, that is roughly 76 followers for each post published. Diyetisyen Uzman Hanse Nur Özyurt also keeps 31 story highlights on the profile. All 10 carry captions, averaging 30 words each. The captions are written mainly in Turkish. Words that recur across them include sağlık, diyet, beslenme, bazı and sağlıklıbeslenme. The captions tag #sağlık, #diyet, #sağlıklıbeslenme, #sağlıklıyaşam and #sindirim.
Eğer siz de az beslendiğinizi düşündüğünüz halde tartıda bir değişiklik göremiyorsanız, muhtemelen gözden kaçırdığınız çok önemli detaylar var. Videonun tamamı YTB kanalımda🎬
#sağlık #diyet #sağlıklıbeslenme
📌Ama küçük bir not: Her tatlı, tuzlu ya da karbonhidrat isteği doğrudan “eksiklik” anlamına gelmez.
💤Uykusuzluk, stres, düzensiz öğünler ve yetersiz protein alımı da bu istekleri artırabilir.
#diyet #sağlıklıbeslenme
Endorfin, serotonin, oksitosin ve dopamin; ruh hali, motivasyon, stres yönetimi, uyku kalitesi ve genel yaşam enerjisi üzerinde önemli rol oynar.
Düzenli egzersiz, gün ışığı almak, yeterli uyku, dengeli beslenme, sosyal bağlar ve keyif veren sağlıklı rutinler bu sistemi destekleyebilir.
Küçük alışkanlıklar, büyük bir denge yaratabilir. ✨
Et, balık, süt ürünleri, baklagiller, ekmek ve meyve-sebzeler mideyi farklı sürelerde terk eder. Görseldeki süreler ortalama sindirim sürelerini gösterir; yani kişiden kişiye değişebilir.
Sindirim süresini etkileyen bazı faktörler:
▫️ Porsiyon miktarı
▫️ Yemeğin yağ ve protein oranı
▫️ Lif içeriği
▫️ Kişinin metabolizması
▫️ Bağırsak sağlığı
▫️ Öğünün yanında tüketilen diğer besinler
Bu yüzden “şu besin herkeste aynı sürede sindirilir” demek doğru değildir. Ancak genel olarak protein ve yağ içeriği yüksek besinler daha uzun sürede, su ve lif oranı yüksek sebze-meyveler ise daha kısa sürede sindirilir.
#sağlık #diyet #sindirim
#sağlık #yemek #diyet
#diyet #sağlık #beslenme
#gebelikbeslenmesi #bebekgelişimi #sağlık #gebesağlığı
Diyetisyen Uzman Hanse Nur Özyurt's engagement
Diyetisyen Uzman Hanse Nur Özyurt's engagement rate on Instagram is 2.27%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. Likes outnumber comments by roughly 126 to 1, with 1,388 likes and 11 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
2.27%
- Avg likes
- 1.4K
- Avg comments
- 11
- Interactions : followers
- 1 : 44
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Frequently asked questions
These answers about Diyetisyen Uzman Hanse Nur Özyurt are generated from the Instagram profile data Flinque holds for the account.
Who is Diyetisyen Uzman Hanse Nur Özyurt?
Diyetisyen Uzman Hanse Nur Özyurt (@dengeyasam) is a Medical & health creator on Instagram, also filed under Healthcare. Diyetisyen Uzman Hanse Nur Özyurt carries Instagram's verified badge and uses an Instagram professional account. Diyetisyen Uzman Hanse Nur Özyurt's Instagram bio is brief, at 4 words across 2 lines.
How many followers does Diyetisyen Uzman Hanse Nur Özyurt have?
Diyetisyen Uzman Hanse Nur Özyurt has 53,097 followers on Instagram (53.1K). Diyetisyen Uzman Hanse Nur Özyurt follows just 3 accounts, which leaves well over 1,000 followers for every account followed. Diyetisyen Uzman Hanse Nur Özyurt has built a substantial archive of 698 posts.
What is Diyetisyen Uzman Hanse Nur Özyurt's engagement rate?
Diyetisyen Uzman Hanse Nur Özyurt's engagement rate on Instagram is 2.27%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. Likes outnumber comments by roughly 126 to 1, with 1,388 likes and 11 comments on an average post, so most reactions are taps rather than replies.
What does Diyetisyen Uzman Hanse Nur Özyurt post about on Instagram?
Flinque files Diyetisyen Uzman Hanse Nur Özyurt under Medical & health, with Healthcare as a secondary category. Of the 10 most recent posts shown for Diyetisyen Uzman Hanse Nur Özyurt, 7 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for Diyetisyen Uzman Hanse Nur Özyurt repeatedly use the words sağlık, diyet, beslenme, bazı and sağlıklıbeslenme. Diyetisyen Uzman Hanse Nur Özyurt's captions carry hashtags such as #sağlık, #diyet and #sağlıklıbeslenme. Diyetisyen Uzman Hanse Nur Özyurt writes those captions mainly in Turkish. Diyetisyen Uzman Hanse Nur Özyurt keeps 31 story highlights, which open with a free Flinque account.
How do I contact Diyetisyen Uzman Hanse Nur Özyurt for a collaboration?
Diyetisyen Uzman Hanse Nur Özyurt's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Diyetisyen Uzman Hanse Nur Özyurt and use Flinque's outreach tools wherever a contact route is on file.
Links
Diyetisyen Uzman Hanse Nur Özyurt's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Diyetisyen Uzman Hanse Nur Özyurt.