- Following 1.7K
- Followers 9.9K
- Engagement 0.83%
- Avg likes 86
- Avg comments 2
About Defined Fitness
Defined Fitness (@defined_fitness) is a Gym/Physical Fitness Center creator on Instagram, also filed under Gym and Bodybuilding. The account has 9,883 followers and 2,600 published posts. Recent posts average 86 likes and 2 comments, an engagement rate of 0.83%.
Defined Fitness belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Defined Fitness follows 1,663 accounts, so the audience is roughly 5.9 times the size of the list followed. Defined Fitness carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Defined Fitness under 4 categories, led by Gym/Physical Fitness Center and followed by Gym, Bodybuilding and Fitness & Health.
Defined Fitness's Instagram bio is brief, at 4 words. The latest activity Flinque has on record for Defined Fitness dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,600 Posts
Of the 10 most recent posts shown for Defined Fitness, 4 are videos, 4 are single images and 2 are carousels. No single format accounts for most of them. With 2,600 posts published, Defined Fitness's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.8 followers for each post published. Defined Fitness also keeps 7 story highlights on the profile. All 10 carry captions, averaging 82 words each. The captions are written mainly in English. Words that recur across them include definedfitness, newmexicofitness, club, season and workout. The captions tag #definedfitness, #newmexicofitness, #abqfitness, #nmstrong and #albuquerquefitness.
Warning… you might accidentally stay for a full workout
• Free weights
• Cables
• Cardio Deck
• Personal Training
• Group X
📍Metro Club (San Mateo and McLeod)
Your next PR might be waiting 👀
If you’ve been saying “I need to get back in the gym”… METRO is calling 📞😤
Warning… you might accidentally stay for a full workout
• Free weights
• Cables
• Cardio Deck
• Personal Training
• Group X
📍Metro Club (San Mateo and McLeod)
Your next PR might be waiting 👀
#DefinedFitness #AlbuquerqueFitness #ABQFitness #NewMexicoFitness #ABQGym
Fill in the blank:
“After 3 sets of this, my glutes would be __________.” 😂
If you try it this week, save this post and tag us in your leg day clip. 💪
Comment your answer below ↓
#DefinedFitness #NewMexicosGym #SantaFe #SantaFeNM #505
From spirit week fits to decorated clubs and nonstop laughs at the front desk, we had an incredible time celebrating the season with our team and our members.
Defined isn’t just where we train, it’s where we show up for each other, have fun, and build real community. Thank you to everyone who brought the energy, the creativity, and the holiday spirit all season long.
Swipe through to see some of our favorite moments. 🎄✨
#DefinedFitness #SeriousAboutFitness #HolidaySpirit #HolidayVibes #GymHolidays
If the biscochitos, tamales, and holiday treats hit a little too hard, we get it. That’s why we’re rolling into the new year strong, together. No crash diets. No “new year, new me.” Just New Mexicans showing up, putting in the work, and building momentum one workout at a time.
Comment 🌶️ if you’re back in the gym or 👀 if you’re thinking about it.
Club Hours
12/31 - 4:30am to 7pm
01/01 - 4:30am to 10pm
Kids Club
12/31 - 8am to 1pm
01/01 - Normal hours
Group X
12/31 - 9am to 12pm
01/01 - Classes Start at 9am
#NMStrong #505Strong #ABQFitness #NewMexicoFitness #StartStrong
This season, we’re thankful for the moments that bring us together! The workouts, the laughs, the dance breaks, and the community that makes Defined special.
Thank you for showing up and giving it your all. You make our clubs feel like family. 💙💪
#DefinedFitness #NMStrong #NewMexicoFitness #ABQFitness #GymLifeNM
We want to thank each and everyone of you guys for a spectacular year of lifting, growing, and hitting new goals! 🎅🏽🏋️♂️ Even Santa warms up before the big night. So swing by during our holiday hours and get your jingle on.
SEE HOURS BELOW
CLUB
12/24 - 4:30am to 4:30pm
12/25 - CLOSED
12/31 - 4:30am to 7pm
01/01 - Normal Hours
GROUP X
12/24 - No GX Classe
12/25 - No GX Classes
12/31 - 9am - 12p
01/01 - Normal Hours
KIDS CLUB
12/24 - 8am - 1pm
12/25 - CLOSE
12/31 - 8am - 1pm
01/01 - Classes Start at 9am
#DefinedFitness #HolidayHours #HappyHolidays #SeasonOfGiving #MerryAndFit
Because of your generosity, we collected an incredible pile of toys to help kids in need have a brighter holiday this year.
This is what New Mexico’s Gym looks like, strength in the gym💪🏽, heart in the community.❤️
Drop a 🎄 if you donated (or a ❤️ if you’re proud of this team)!
#DefinedFitness #NMStrong #NewMexicoStrong #NewMexicoFitness #AlbuquerqueFitness
Just download and use the new Defined Fitness app.....it’s that simple.
Download → Check in → Get your entries → Win big.
Tag your workout partner who needs to enter! 🏋️♂️🔥
#DefinedFitness #2026Giveaway #NewAppWhoDis #NMFitness #DownloadToWin
You donated new, unwrapped toys 🧸across all of our New Mexico clubs, and we were honored to help facilitate the handoff with the U.S. Marines for Toys for Tots.
Your generosity filled our clubs and many homes with joy.
Thank you for lifting up local kids. ❤️
#ToysForTots #DefinedFitness #BetterTogether #SeasonOfGiving #CommunityFirst
Entering to win has never been easier.
Download the new Defined Fitness app and you’re instantly entered to win a full year of fitness in 2026. 💪🔥
Want more chances?
Every time you check in using the app, you earn an extra entry (limit one per day).
App Download = 1 Entry
App Check-In = 1 Entry (per day)
8 winners. 8 clubs. 1 full year on us.
Your 2026 goals could be FREE!!! Tap in and start earning entries today.
👇 Download the new Defined Fitness App
Apple -
Android -
#DefinedFitness #NewMexicoFitness #NMStrong #ABQFitness #GymLife
Defined Fitness's engagement
Defined Fitness's engagement rate on Instagram is 0.83%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 120 followers. An average post collects 86 likes and 2 comments, close to 43 likes for each comment.
Engagement rate
0.83%
- Avg likes
- 86
- Avg comments
- 2
- Interactions : followers
- 1 : 120
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Frequently asked questions
These answers about Defined Fitness are generated from the Instagram profile data Flinque holds for the account.
Who is Defined Fitness?
Defined Fitness (@defined_fitness) is a Gym/Physical Fitness Center creator on Instagram, also filed under Gym and Bodybuilding. Defined Fitness carries Instagram's verified badge and is set up as an Instagram business account. Defined Fitness's Instagram bio is brief, at 4 words.
How many followers does Defined Fitness have?
Defined Fitness has 9,883 followers on Instagram (9.9K). Defined Fitness follows 1,663 accounts, so the audience is roughly 5.9 times the size of the list followed. With 2,600 posts published, Defined Fitness's archive runs well past the 2,000 mark.
What is Defined Fitness's engagement rate?
Defined Fitness's engagement rate on Instagram is 0.83%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 120 followers. An average post collects 86 likes and 2 comments, close to 43 likes for each comment.
What does Defined Fitness post about on Instagram?
Flinque files Defined Fitness under 4 categories, led by Gym/Physical Fitness Center and followed by Gym, Bodybuilding and Fitness & Health. Of the 10 most recent posts shown for Defined Fitness, 4 are videos, 4 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Defined Fitness repeatedly use the words definedfitness, newmexicofitness, club, season and workout. Defined Fitness's captions carry hashtags such as #definedfitness, #newmexicofitness and #abqfitness. Defined Fitness writes those captions mainly in English. Defined Fitness keeps 7 story highlights, which open with a free Flinque account.
How do I contact Defined Fitness for a collaboration?
Defined Fitness's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Defined Fitness and use Flinque's outreach tools wherever a contact route is on file.
Links
Defined Fitness's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Defined Fitness.