- Following 831
- Followers 14.5K
- Engagement 4.27%
- Avg likes 515
- Avg comments 78
About Dayana Collette | P. Trainer
Dayana Collette | P. Trainer (@dayafitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 14,472 followers and 1,960 published posts. Recent posts average 515 likes and 78 comments, an engagement rate of 4.27%.
With 14.5K followers, Dayana Collette | P. Trainer is a micro creator by the common 10,000 to 100,000 definition. Dayana Collette | P. Trainer follows 831 accounts, so the audience is roughly 17 times the size of the list followed. Dayana Collette | P. Trainer uses an Instagram professional account. Flinque files Dayana Collette | P. Trainer under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Dayana Collette | P. Trainer runs to 17 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Dayana Collette | P. Trainer dates from January 1970.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,960 Posts
Dayana Collette | P. Trainer has built a substantial archive of 1,960 posts. Against the audience, that is roughly 7.4 followers for each post published. Dayana Collette | P. Trainer also keeps 5 story highlights on the profile. All 10 carry captions, averaging 139 words each. Words that recur across them include dayafitnesspregnancy, same, baby, family and bebé. The captions tag #dayafitness, #dayafitnesspregnancy, #myrainbowbaby, #dayafitnessquote and #thecollettefamily.
Thank God he was born strong and healthy 😍.
Soon I will share photos and more details. Meanwhile I am navigating this mourning with love and all the peace that I can bring to my family.
Thank you all for your words and messages 🙏
#myrainbowbaby🌈
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Con una mezcla de sentimientos les comparto que ya mi bebé está aquí con nosotros ❤️. Vino a este mundo a continuar el legado de su bisabuelo, mi labor de parto fue exactamente como lo quise, al son de las melodias y canciones de Papache. Finalmente mi bebé llegó exactamente a la misma hora en que mi abuelo falleció 8:10 pm hora Venezuela (9:10 am hora Japón), exactamente un día después, para mi ya era 18 de febrero, pero para ustedes del otro lado del mundo seguía siendo 17. No creo que haya sido coincidencia ❤️.
Gracias a Dios nació fuerte y sano 😍.
Pronto les comparto fotos y más detalles. Mientras estoy navegando este luto con amor y toda la paz que pueda brindarle a mi familia.
Gracias a todos por sus palabras y mensajes 🙏
#mibebearcoiris🌈 #dayafitnesspregnancy #dayafitness
Siempre te recordaré con ese humor característico, con esa manera de llamarme “maría saqueo de la concertación” 🙈, y por siempre hablarme con la verdad por delante. Te amo Papache y jamás saldrás de mi corazón, hasta la próxima vida donde estoy segura te encontraré de nuevo.
Vuela alto 🙏😇, ya estás con tía pancha y todos los que sé amas mucho ❤️, cuida de nosotros y mándame la bendición mientras espero por la llegada de tu próximo bisnieto.
Duele estar tan lejos, pero siempre cerca de corazón, descansa muchachito 🙏
#cheliquesarabia
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Esta semana es la más larga de mi vida entera 😩
#dayafitnesspregnancy #dayafitness #thirdtrimesterproblems #thirdtrimesterbelike #thirdtrimesterstruggles
#39weeks2days #soready #comeoutbabyboy #myrainbowbaby #dayafitnesspregnancy
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Pobre esposo, no ha aprendido nada en todos estos años casado con una latina 😂
I try to leave a lot of the protein, main dishes cooked and frozen and then have small things that are easier to put together in the fridge. Yes I eat mostly the same at the begging, but hey it works, it keep me nourished and helps me going back to my normal self 😅.
Let me know if you have questions.
Of course you don’t have to be pregnant to organize your meals like this, I do this all the time, but postpartum I plan for at least 45 days of food 😊.
P.S: Please swipe until the end for the audio in English 😜
#dayafitnesspostpartum #dayafitness #dayafitnessmealprep #postpartumrecovery #fourthtrimester
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*Deslicen para la info en español*
Aquí una idea de cómo me organizo para mi posparto. Las primeras 6 semanas me concentro más en mi control de porciones, alimentación saludable y mi bebé. Sí, hago algunos ejercicios suaves y de recuperación, pero para mí la nutrición al principio es crucial, ya que tendré falta de sueño y no cocinaré mucho.
Trato de dejar muchas proteínas, platos principales cocidos y congelados y luego tener cosas pequeñas que son más fáciles de armar en el refrigerador. Sí, casi como lo mismo al principio, pero bueno, funciona, me mantiene nutrida y me ayuda a volver a mi estado normal 😅.
Me avisan si tienen preguntas
Por supuesto que no tienes que estar embarazada para organizar tus comidas así, hago esto todo el tiempo, pero después del parto planifico por lo menos 45 días de comida 😊.
This pregnancy has been way more challenging than your sister’s, I am constantly battling dark thoughts of losing you or something going wrong, but mommy is being strong and daddy is always there to support us. We can’t wait to meet you little one, we are ready for you 💙
#37weeks #myrainbowbaby #dayafitnesspregnancy #dayafitness
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Lo logramos bebé 🤰🏻, estás a término y no puedo creer que esté cada día más cerca de tenerte en mis brazos.
Este embarazo ha sido mucho más desafiante que el de tu hermana, estoy constantemente luchando contra pensamientos oscuros de perderte o que algo salga mal, pero mami está siendo fuerte y papi siempre está ahí para apoyarnos. No podemos esperar a conocerte pequeño, estamos listos para recibirte💙
#37semanas
Rant over 😅, thanks for coming to my pep talk 😉.
Raise your hand if you feel the same 🙋🏻♀️
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¡No debemos sentirnos culpables por expresar nuestros sentimientos y quejarnos cuando es necesario!
Fin de mi queja 😅, gracias por venir a mi charla motivacional 😉.
Levanta la mano si te identificas 🙋🏻♀️
#dayafitnesspregnancy #dayafitnessquote #dayafitness #motherhood #motherhoodishard
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Feliz año nuevo de parte de la familia Collette, ¿y adivinen qué? Este es nuestro último año en Japón 🇯🇵, en 2022 volveremos a casa 🇺🇸, ya quiero volver a estar en la misma zona horaria 🤣
#thecollettefamily #dayafitness #waitingforourbabyboy
I hope they are useful to some of you, I repeated them daily 💙
Can you share your favorite affirmations with me? I would love to read them 😊
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Ya es 2022 para nosotros en este lado del mundo 🇯🇵, pero antes de que termine el año para todos ustedes quiero compartir las 5 afirmaciones que me mantuvieron motivada y con buena mentalidad en este año particularmente difícil para mí.
Espero que les sean de utilidad a algunos de ustedes, yo las repetí a diario 💙
¿Puedes compartir tus afirmaciones favoritas conmigo? Me encantaría leerlas 😊
#dayafitnessquote #dayafitness #newyearaffirmations #positiveaffirmations #mentalhealth
I hope you all had a great time with your loved ones, thank you for being my virtual friends, this year has been especially challenging for me and I’m grateful for each one of you ❤️
Merry Christmas from my family to yours 🎄🎁
#thecollettefamily #dayafitness
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Última navidad como una familia de 3 👨👩👧 + 🐶, muy feliz de poder continuar con mi tradición familiar y que algunos amigos probaran la comida venezolana por primera vez 😍.
Espero que todos lo hayan pasado muy bien con sus seres queridos, gracias por ser mis amigos virtuales, este año ha sido especialmente desafiante para mí y estoy agradecida por cada uno de ustedes ❤️
Feliz Navidad de mi familia a la tuya 🎄🎁
#latinaenjapon
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Dayana Collette | P. Trainer's engagement
Dayana Collette | P. Trainer's engagement rate on Instagram is 4.27%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. Comments stay close to likes on Dayana Collette | P. Trainer's posts, at 515 likes and 78 comments on average, about 6.6 likes per comment.
Engagement rate
4.27%
- Avg likes
- 515
- Avg comments
- 78
- Interactions : followers
- 1 : 23
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Frequently asked questions
These answers about Dayana Collette | P. Trainer are generated from the Instagram profile data Flinque holds for the account.
Who is Dayana Collette | P. Trainer?
Dayana Collette | P. Trainer (@dayafitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Dayana Collette | P. Trainer uses an Instagram professional account. The Instagram bio for Dayana Collette | P. Trainer runs to 17 words across 5 lines.
How many followers does Dayana Collette | P. Trainer have?
Dayana Collette | P. Trainer has 14,472 followers on Instagram (14.5K). Dayana Collette | P. Trainer follows 831 accounts, so the audience is roughly 17 times the size of the list followed. Dayana Collette | P. Trainer has built a substantial archive of 1,960 posts.
What is Dayana Collette | P. Trainer's engagement rate?
Dayana Collette | P. Trainer's engagement rate on Instagram is 4.27%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. Comments stay close to likes on Dayana Collette | P. Trainer's posts, at 515 likes and 78 comments on average, about 6.6 likes per comment.
What does Dayana Collette | P. Trainer post about on Instagram?
Flinque files Dayana Collette | P. Trainer under Fitness Trainer, with Fitness & Health as a secondary category. The 10 recent Instagram captions Flinque holds for Dayana Collette | P. Trainer repeatedly use the words dayafitnesspregnancy, same, baby, family and bebé. Dayana Collette | P. Trainer's captions carry hashtags such as #dayafitness, #dayafitnesspregnancy and #myrainbowbaby. Dayana Collette | P. Trainer keeps 5 story highlights, which open with a free Flinque account.
How do I contact Dayana Collette | P. Trainer for a collaboration?
Dayana Collette | P. Trainer's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Dayana Collette | P. Trainer and use Flinque's outreach tools wherever a contact route is on file.
Links
Dayana Collette | P. Trainer's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Dayana Collette | P. Trainer.