- Following 1.3K
- Followers 37K
- Engagement 0.67%
- Avg likes 232
- Avg comments 17
About πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π
πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π (@davidgnzalez_) is an Athlete creator on Instagram. The account has 37,046 followers and 152 published posts. Recent posts average 232 likes and 17 comments, an engagement rate of 0.67%.
With 37K followers, πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π is a micro creator by the common 10,000 to 100,000 definition. Set against 1,281 accounts followed, the audience works out to about 29 followers per account πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π follows. πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π is set up as an Instagram business account. Flinque files πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π under a single category, Athlete.
The Instagram bio for πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π runs to 13 words across 4 lines. The bio mentions @masmusculocom. The latest activity Flinque has on record for πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π dates from August 2025.
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152 Posts
Of the 10 most recent posts shown for πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π, 7 are videos and 3 are carousels. That mix leans toward videos. 152 published posts give πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π a moderate archive on Instagram. Against the audience, that is roughly 244 followers for each post published. πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π also keeps 5 story highlights on the profile. All 10 carry captions, averaging 35 words each. The captions are written mainly in Spanish. Words that recur across them include reto, objetivo, entrenamiento, fitness and disciplina. The captions tag #gym, #entrenamiento, #fitness, #reto and #workout.
se enfrentan al reto de las barras:
βͺοΈNIVEL 1: 80kg
βͺοΈNIVEL 2: 100kg
Quien crees que podrΓa superar este reto tan fΓ‘cil como ellos?
____
#gym #fitness #gymmotΔ±vatΔ±on #culturismoespaΓ±a
Las claves para llegar a una meta son simples: DISCIPLINA + CONSTANCIA
Recuerda no basar tu alimentaciΓ³n en un plato de arroz con pollo todos los dΓas; asΓ cualquiera tira la toalla en una semana. π«‘
EscrΓbeme si quieres aprender a comer saludable y variado mientras llegas a tu objetivo π€πΎπ€πΎ
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#entrenamiento #gym #workout
El otro dΓa, en, pudimos hacer este reto con el dinamΓ³metro (medidor de fuerza de agarre), junto a algunas competidoras profesionales de culturismoβ‘οΈ
La mejor marca fue 42,7 de π
ΒΏQue marca darΓas tΓΊ? π€
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#gym #entrenamiento #reto #fitness
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#fuerza #crossfit #entrenamiento
Gana dinero si sabes decirme el mΓΊsculo que trabajamos con estas mΓ‘quinas π«‘
El premio se va duplicando en cada ronda y puedes plantarte cuando quieras π π½ββοΈ
SabrΓas decirme que mΓΊsculo trabajamos en la ΓΊltima??
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#gym #reto #fitness #workout
Objetivo: Adivinar el ejercicio que estΓ‘ pensando tu gym bro, en este caso π€πΎπ€πΎ
El ganador se lleva una proteΓna de
ConocΓas este reto??
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#gymtime #reto #entrenamiento #gym
βͺοΈAntes de verano nos marcamos un objetivo claro:
πMejorar el estado fΓsico y bajar el porcentaje de grasa.
βͺοΈCon constancia, disciplina yβ¦ cambiando algunos hΓ‘bitos hemos conseguido este fΓsico en tan solo 4 meses.
βͺοΈCon el plan adecuado + compromiso, todo es posible π
βͺοΈQue la edad no sea un lΓmite
βͺοΈCon disciplina y constancia pudimos cambiar el fΓsico y la relaciΓ³n que tenia ToΓ±a con la comida, entendiendo que no hace falta restringirse de millones de alimentos para poder llegar a su objetivo
βͺοΈNunca es tarde para empezar. π―
No nos quedamos aquΓ eh, seguimos avanzando ToΓ±a! π€πΎπ€πΎ
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#cambiofΓsico #gymtime #sinlimites #fitlife
πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π's engagement
πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π's engagement rate on Instagram is 0.67%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 149 followers. An average post collects 232 likes and 17 comments, close to 14 likes for each comment.
Engagement rate
0.67%
- Avg likes
- 232
- Avg comments
- 17
- Interactions : followers
- 1 : 149
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Research πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π further
Flinque ranks Instagram creators in Athlete, categories πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π is filed under, and its free tools measure the same figures for any public account.
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Who is πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π?
πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π (@davidgnzalez_) is an Athlete creator on Instagram. πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π is set up as an Instagram business account. The Instagram bio for πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π runs to 13 words across 4 lines.
How many followers does πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π have?
πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π has 37,046 followers on Instagram (37K). Set against 1,281 accounts followed, the audience works out to about 29 followers per account πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π follows. 152 published posts give πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π a moderate archive on Instagram.
What is πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π's engagement rate?
πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π's engagement rate on Instagram is 0.67%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 149 followers. An average post collects 232 likes and 17 comments, close to 14 likes for each comment.
What does πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π post about on Instagram?
Flinque files πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π under a single category, Athlete. Of the 10 most recent posts shown for πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π repeatedly use the words reto, objetivo, entrenamiento, fitness and disciplina. πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π's captions carry hashtags such as #gym, #entrenamiento and #fitness. πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π writes those captions mainly in Spanish. πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π keeps 5 story highlights, which open with a free Flinque account.
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πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π and use Flinque's outreach tools wherever a contact route is on file.
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πππ―π’π ππ¨π§π³ππ₯ππ³ | ππ§ππ«ππ§πππ¨π« ππ§π₯π’π§π's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
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