- Following 2.9K
- Followers 21.8K
- Engagement 0.63%
- Avg likes 96
- Avg comments 13
About David Garza
David Garza (@davidgarza1) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 21,818 followers and 8,847 published posts. Recent posts average 96 likes and 13 comments, an engagement rate of 0.63%.
With 21.8K followers, David Garza is a micro creator by the common 10,000 to 100,000 definition. David Garza follows 2,855 accounts, so the audience is roughly 7.6 times the size of the list followed. David Garza carries Instagram's verified badge and uses an Instagram professional account. Flinque files David Garza under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for David Garza runs to 23 words across 4 lines. The bio mentions @studiothree, @alter_ego_running and @austinfit. The latest activity Flinque has on record for David Garza dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
8,847 Posts
Of the 10 most recent posts shown for David Garza, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. With 8,847 posts published, David Garza's archive runs well past the 2,000 mark. Against the audience, that is roughly 2.5 followers for each post published. David Garza also keeps 6 story highlights on the profile. All 10 carry captions, averaging 121 words each. The captions are written mainly in English. Words that recur across them include amazing, always, first, know and challenge. The captions tag #fitness, #hyrox, #visitaustin, #austinfitnesscommunity and #gym.
Today we celebrated our last cycle class I was deep in thought about how I wanted to end this cycle era, and I knew I had to finish the same way it started, all about this amazing community.
You see, I have been teaching classes for around 20 years, cycle has always been close to my heart. Growing up my bike was my freedom and escape as a kid. Nowadays it’s a way to challenge myself and help my mental health.
I have had the honor of working with so many friends, family and rockstars along the way. It’s amazing how close we all became through working out together and more specifically spending hours on a bike that goes no where. My standing joke was how people drove and planned their week to sit on a bike for a min of 45 min with me. If you were up to a challenge you rode for an hour or even 90 min some times.
We danced to just about everything and we always felt better afterwards. You see, you have to just drop your ego, and allow yourself to be silly, awkward, scared, sad, happy, and just do the workout. The bike doesn’t care how you show up. You always show up as best as you can!
Just like you, I have cried, laughed, danced, twerked, been sad, damn near hopeless on that bike. The one common thing I knew I could count on in this world is that the bike would always be there for me. In my mind it was like, “Hey DG, I know how you’re feeling, let’s do this together, I got you!”
In that sense I have strived to give my best to everyone who has decided to join me in a cycle room. I literally have given everything I had to the community in hopes making it better by showing up. I want to say thank you to everyone who allowed me into their lives for just a fraction of their day. It really has been a pleasure to serve y’all.
So in closing (if you read this far)
1) Smile - be positive in the times that are challenging
2) Be Loud-no one has the right to silence you
3) Have Fun!! Enjoy this one amazing epic shot at life.
Lastly, what do you call a bear with no teeth? A Gummy Bear ❤️
Love
DG
My year has had a lot of personal accomplishments and challenges. I am showing my events because what you don’t see is all the hours on the bike, running, and working out to get me to those epic life events.
In case you don’t know me, my workouts are my therapy, help keep me sober, and also has helped shaped a career. Well this year I made a huge career change, accomplished completing an Ironman and along the way help others with fitness goals and helping my friends and kids with any life’s challenges.
With all life’s uncertainty, I can always count on a workout to challenge me either physically or mentally.
As this year comes to an end I am excited to see what new challenges 2026 will bring and already have some huge goals lined up and ready to hit the ground running. I am so thankful for all the challenges that damn near broke me, and have helped mold me into a person, a fighter who keeps taking life’s hits and move forward.
I hope you have also been challenged, molded and recognized how 2025 has made you stronger and I pray for an amazing 2026!
❤️
Thank you for being our best and loudest cheering section and taking all the epic pics of Matt always behind me 😆
#hyrox #fitness
Had the most amazing experience with I watched my son overcome many challenges during the race. Sometimes I was carrying him, others, he carried me. Together we finished his first and my second Hyrox. We also had the privilege of meeting some amazing athletes there and feel in love with the Hyrox community. Congrats to all the competitors for toeing the line and seeing what they could accomplish on that day! On to the next one….
From indoor cycling to yoga, strength, and hot mat Pilates, a visit to Studio Three is sure to kick your a** and warm your spirit 🥰🚲
I took back-to-back classes with my fave award-winning trainer DJ David Garza, whose music is always 💯💶🔥 🎶🎵 I was also impressed by the state-of-the art equipment and enjoyed green juice in the cute cafe. 🧃💕
Go check this studio out in Austin! ✨
#visitaustin #Austinfitnesscommunity #fitness #gym #wellness
Spending these 17 years watching you go through so many of life’s ups and downs and continuously growing into an amazing young lady, nothing is a miracle I am lucky to witness first hand. ❤️
I have the unbelievable honor of being your dad. I couldn’t have asked for a better gift in this life. So as we celebrate you today, know how much value, love, and joy you bring to the world. I love you Melia Joy!
Love you
Dad
Here’s my schedule:
Monday 7:10am Cycle
Tuesday 5:45pm Cycle
Tuesday 6:45 Hi def
Wednesday 6am Cycle
Wednesday 8:10 Hi def
Friday 6am Cycle
Sunday 10:45am Cycle
DM me to get your code to try my class for free if it’s your first time! See ya soon! 💪🏽😏
#atx #fitness #strength #cycle
will be on-site Saturday and Sunday, with and doing a mural painting live poolside on Saturday. 🎨
On Sunday, will be poolside in the morning at 10AM leading up to the WET Pool Party from at 2PM, featuring a burlesque show and to celebrate pride weekend! 🏳️🌈
Bungalows, cabanas, and daybeds can be reserved in the link in our bio. There will be poolside tables and lounge chairs available on a first come, first served basis.
Pool is still open, and we are still partying. See you this weekend!! 🌟
See you in class or on the dance floor or by the pool with the sickest beats to move your soul!
David Garza's engagement
David Garza's engagement rate on Instagram is 0.63%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 159 followers. Comments stay close to likes on David Garza's posts, at 96 likes and 13 comments on average, about 7.4 likes per comment.
Engagement rate
0.63%
- Avg likes
- 96
- Avg comments
- 13
- Interactions : followers
- 1 : 159
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research David Garza further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories David Garza is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about David Garza are generated from the Instagram profile data Flinque holds for the account.
Who is David Garza?
David Garza (@davidgarza1) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. David Garza carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for David Garza runs to 23 words across 4 lines.
How many followers does David Garza have?
David Garza has 21,818 followers on Instagram (21.8K). David Garza follows 2,855 accounts, so the audience is roughly 7.6 times the size of the list followed. With 8,847 posts published, David Garza's archive runs well past the 2,000 mark.
What is David Garza's engagement rate?
David Garza's engagement rate on Instagram is 0.63%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 159 followers. Comments stay close to likes on David Garza's posts, at 96 likes and 13 comments on average, about 7.4 likes per comment.
What does David Garza post about on Instagram?
Flinque files David Garza under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for David Garza, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for David Garza repeatedly use the words amazing, always, first, know and challenge. David Garza's captions carry hashtags such as #fitness, #hyrox and #visitaustin. David Garza writes those captions mainly in English. David Garza keeps 6 story highlights, which open with a free Flinque account.
How do I contact David Garza for a collaboration?
David Garza's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist David Garza and use Flinque's outreach tools wherever a contact route is on file.
Links
David Garza's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with David Garza.