- Following 481
- Followers 6.9K
- Engagement 0.22%
- Avg likes 14
- Avg comments 1
About Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family
Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family (@davarwellness) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 6,857 followers and 57 published posts. Recent posts average 14 likes and 1 comment, an engagement rate of 0.22%.
Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family follows 481 accounts, so the audience is roughly 14 times the size of the list followed. Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family uses an Instagram professional account. Flinque files Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family runs to 24 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family dates from February 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
57 Posts
Of the 10 most recent posts shown for Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family, 5 are single images, 4 are videos and 1 is a carousel. No single format accounts for most of them. 57 published posts give Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family a moderate archive on Instagram. Against the audience, that is roughly 120 followers for each post published. Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family also keeps 7 story highlights on the profile. All 10 carry captions, averaging 118 words each. The captions are written mainly in English. Words that recur across them include kids, best, every, healthy and it's. The captions tag #healthyparents, #getoutside, #parentlife, #parenthealth and #backpain.
A hike every week.
A walk every day.
A run every couple of days.
The Bible every day, and sometimes twice per day.
15 min of sun in the morning.
Meat at every meal (we prefer beef).
Sometimes we drop the ball on one, or all of these things (almost never beef). 🤭
But the same thing, consistently done, and done again after failing one day, will result in grand things over time.
What's one thing on this list you can commit to and add in to help your health journey?
I can't make any guarantees about the results you'll see, but I can guarantee you'll be moving yourself the right direction, and sometimes that's all you can do.
#cedarbreaks
#getoutside
#healthyparents
This is also your kind reminder to spend time outside. 🫡
Send this to a friend who needs to head to the beach with their kids. #familyhealth #healthyparents #holistichealth
#stgeorge #familyhealth
After playing college soccer, I struggled to maintain a healthy balance of working out and "diet" that took into account the different stresses of a new life that relied on my own structure - and also redefining my identity now that my sport wasn't my main focus.
As I went through chiropractic school, and even deeper with my Masters degree and 12 month Functional Medicine certification - I saw so many client examples who had tried "all the right diets/supplements/workouts" but had gotten nowhere - or even worse, had made some progress - but then regressed because they had pushed themselves to the brink with diet and workout stress that just wasn't sustainable.
Their common denominators? An overworked nervous system, and a shaky foundation of habits that were based on sheer willpower, rather than flexibility and efficiency (which is needed when you are a parent).
While they definitely are changing lives for the better, most personal trainers and health influencers on Instagram don't have the expertise or training needed to address the body from a truly holistic perspective, for those parents whom their personal experience doesn't work for - and they also don't have the time or capacity to coach parents on the lifestyle, nutrition, movement, sleep, and stress changes that are truly needed for healing - because we have to be adaptable and reasonable as we make changes while also raising littles (and bigs!)
🧠 In my work, I combine my expertise from Chiropractic (Nervous System), Masters (Science of Exercise), and extensive Functional Medicine training in creating this program that addresses the needs of parents who are looking to get a strong, healthy, sustainable body that allows them to play freely with their kids and be present with their spouse.
🏆The best part? I get to see parents live out their potential and redefine the legacy they are leaving for their kids - and also raising generations of healthy families for the years to come.
I look forward to serving you and I'm glad that we could cross paths! 👋
We really care. Like, a lot.
If we aren't the best fit for you, we will do everything we can to make sure you get the best care possible.
If we are a great fit - we will do everything we can to make you feel strong, healthy, thriving, and vibrant again in your body!
Here's how everything works:
✅ Relieve - we get your nervous system wound down, so your body can actually start healing.
✅ Restore - we build up healthy, sustainable habits that fit your unique needs as a parent. No crash diets or 75Hard workouts here.
✅ Resilience - we continue to support you as you achieve your goals to make sure that you keep the progress you've worked so hard for. You won't be alone after you are done with us - you'll be equipped and supported!
The current health system is either "15 min once per week and figure it out", or "Here's what diet worked for my situation - but I don't know how to personalize much else outside of that - also I don't have kids...."
If you're interested in learning more, DM me "Ready" or click the link in my bio to apply to work together.
- Dr. Mike Stacey, Doctor of Chiropractic, Masters of Science in Exercise Physiology
Most importantly......
❤️ Husband+Dad
#parenthealth #parentfitness #functionalhealth #backpain #fitness
Christmas and Hanukkah 2023. After months and months of health challenges with my wife, we were finally able to get away to Arizona and visit her brother and his family.
It's these moments in time that you look back on as a Dad and realize that you're responsible for setting an example for your kids and you only have a few short years to do it.
Truthfully, if you had told me 2.5 years ago that i would gain the rewards I've been given - watching my little one grow up free, healthy, and already in a better state of health than I had at her age - I wouldn't have believed you. The growth found in Resilience is a blessing that I give her freely and gladly. She can run faster, jump higher, and speaks more articulately than me, and she loves her cows, farms, mountains.....just like her daddy.
Resilience, however, isn't in controlling finances or material things. It's in your ability to live life fully, freely knowing that your health choices will set you up to be uncommon, so you can hike mountains with your kids and grandkids.
The moral of my story? Life gives you choices. It will test your values. You are in control of your health, and your health reflects your values.
Do your values align with where you want yourself to be in 10, 20 years? If not, there's still time to make a change.
Our families and friends depend on us to make hard choices. Now is the best time.
I look forward to helping you Redefine Resilience.
Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family's engagement
Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family's engagement rate on Instagram is 0.22%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 455 followers. An average post collects 14 likes and 1 comment, close to 14 likes for each comment.
Engagement rate
0.22%
- Avg likes
- 14
- Avg comments
- 1
- Interactions : followers
- 1 : 455
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Research Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family further
Flinque ranks Instagram creators in Health/beauty and Beauty & Skincare, categories Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family are generated from the Instagram profile data Flinque holds for the account.
Who is Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family?
Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family (@davarwellness) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family uses an Instagram professional account. The Instagram bio for Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family runs to 24 words across 5 lines.
How many followers does Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family have?
Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family has 6,857 followers on Instagram (6.9K). Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family follows 481 accounts, so the audience is roughly 14 times the size of the list followed. 57 published posts give Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family a moderate archive on Instagram.
What is Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family's engagement rate?
Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family's engagement rate on Instagram is 0.22%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 455 followers. An average post collects 14 likes and 1 comment, close to 14 likes for each comment.
What does Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family post about on Instagram?
Flinque files Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family, 5 are single images, 4 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family repeatedly use the words kids, best, every, healthy and it's. Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family's captions carry hashtags such as #healthyparents, #getoutside and #parentlife. Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family writes those captions mainly in English. Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family keeps 7 story highlights, which open with a free Flinque account.
How do I contact Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family for a collaboration?
Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family and use Flinque's outreach tools wherever a contact route is on file.
Links
Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Dr. Michael Stacey, DC, MSc. | Outdoors | Health | Family.