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Daniel Pitasi (@daniel.pitasi), Instagram profile photo
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Daniel Pitasi

Healthcare
@daniel.pitasi
Mastering the modern man’s lifestyle. Netherlands, @xxlnutrition | DANIEL @betterme.men @gymshark | DANIELP10 inquiries:
  • Following 394
  • Followers 397.2K
  • Engagement 5.33%
  • Avg comments 59

About Daniel Pitasi

Daniel Pitasi (@daniel.pitasi) is a Healthcare creator on Instagram. The account has 397,194 followers and 576 published posts. Recent posts average 23,669 likes and 59 comments, an engagement rate of 5.33%.

An audience of 397.2K puts Daniel Pitasi in the mid-tier, between 100,000 and 1 million followers. Daniel Pitasi follows just 394 accounts, which leaves well over 1,000 followers for every account followed. Daniel Pitasi carries Instagram's verified badge and uses an Instagram professional account. Flinque files Daniel Pitasi under a single category, Healthcare.

The Instagram bio for Daniel Pitasi runs to 13 words across 4 lines. The bio mentions @xxlnutrition, @betterme.men and @gymshark. The latest activity Flinque has on record for Daniel Pitasi dates from April 2025.

Story Highlights

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576 Posts

Of the 10 most recent posts shown for Daniel Pitasi, 8 are videos and 2 are carousels. That mix leans toward videos. Daniel Pitasi has built a substantial archive of 576 posts. Against the audience, that is roughly 690 followers for each post published. Daniel Pitasi also keeps 18 story highlights on the profile. All 10 carry captions, averaging 46 words each. The captions are written mainly in English. Words that recur across them include protein, below, code, high and powder.

my current protein bowl rotation🍓🔄 (details below)

Vanilla Strawberry bowl
250g high protein vanilla yogurt
20g granola
Banana & strawberries
5g almond flakes
10g peanut butter

Chocolate Bowl
250g high protein chocolate yogurt
15g coconut powder
15g granola
1/2 banana
5g chia seeds & almond flakes
10g chocolate chips

Berry Blast Bowl
250g high protein açai
10g coconut powder
10g mixed nuts
50g blueberries
10g almond flakes

Green Power Bowl
250g high protein kiwi yogurt
kiwi & banana
10g mixed nuts
10g coconut powder
(5g chocolate chips)

Pineapple Sensation Bowl
250g high protein pineapple yogurt
50g pineapple
15g granola
10g chia seeds
50g raspberries

Apple Cinnamon Bowl
250g high protein smoothie
50g apple & raspberries
15g granola
10g chia seeds
10g peanut butter & cinnamon
pov: life the last couple of weeks🤳🏽

who’s ready for summer season?
the goal is simple..🫡
try these: high protein apple pies🥧 (recipe below)

ingredients:
1 medium apple
10g cinnamon
2 medium tortillas
15g whey protein

for glaze:
30g whey protein
15ml normal water

I use protein flavour: apple pie | code ‘daniel’ for the highest discount! AD

*mix your apple together with your cinnamon and protein powder, put it in a pan and bake until soft. In the meantime mix your protein powder with water and slice your tortillas in half. Use the glaze as glue and fill your tortilla with the apple, put some cinnamon on top and put in the oven/airfryer for 10 minutes and there you go.

Enjoy!😋
try these: high protein Oreo donuts🍩 (recipe below)

ingredients:
2 bananas
1 medium egg
15g cocoa powder
30g whey protein | code ‘daniel’
50ml skimmed milk

for icing:
100g non-fat greek yogurt
15g whey protein
2 Oreo cookies (without filling)

*mix all your ingredients together, put the mix in a piping bag and pour it into your donut tray. Place it in your preheated airfryer/oven on 180°C for 15 minutes.. and start making your icing by mixing your yogurt & protein powder together. Dip your donuts into the icing, put some crushed Oreo’s on top and there you go.

Enjoy!😋

AD
my current obsession: smoothie bowls🤤

ingredients:
100g frozen fruits
30g whey protein from | code ‘daniel’
30g oats
20ml skimmed milk
4 ice cubes

*mix it all together, until a smooth consistency. Pour it in a bowl, add your favorite topics and there you go!🤌🏼
self-care routine as a man🫧🤝🏼 (details below)

products that I use:
cleanser -
face mask -
mouth wash -
sunscreen spf -
fragrance -
you know what to do bro🫡

Biggest site-wide sale is live!🦈 Everything is up to -50% off + -10% extra with my discount code DANIELP10 | AD
don’t ask again, this is more our vibe;)
I grew up with Italian summers 🤌🏽

Daniel Pitasi's engagement

Daniel Pitasi's engagement rate on Instagram is 5.33%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Likes outnumber comments by roughly 401 to 1, with 23,669 likes and 59 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

5.33%

Avg likes
23.7K
Avg comments
59
Interactions : followers
1 : 19

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Daniel Pitasi further

Flinque ranks Instagram creators in Healthcare, categories Daniel Pitasi is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Daniel Pitasi are generated from the Instagram profile data Flinque holds for the account.

Who is Daniel Pitasi?

Daniel Pitasi (@daniel.pitasi) is a Healthcare creator on Instagram. Daniel Pitasi carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Daniel Pitasi runs to 13 words across 4 lines.

How many followers does Daniel Pitasi have?

Daniel Pitasi has 397,194 followers on Instagram (397.2K). Daniel Pitasi follows just 394 accounts, which leaves well over 1,000 followers for every account followed. Daniel Pitasi has built a substantial archive of 576 posts.

What is Daniel Pitasi's engagement rate?

Daniel Pitasi's engagement rate on Instagram is 5.33%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Likes outnumber comments by roughly 401 to 1, with 23,669 likes and 59 comments on an average post, so most reactions are taps rather than replies.

What does Daniel Pitasi post about on Instagram?

Flinque files Daniel Pitasi under a single category, Healthcare. Of the 10 most recent posts shown for Daniel Pitasi, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Daniel Pitasi repeatedly use the words protein, below, code, high and powder. Daniel Pitasi writes those captions mainly in English. Daniel Pitasi keeps 18 story highlights, which open with a free Flinque account.

How do I contact Daniel Pitasi for a collaboration?

Daniel Pitasi's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Daniel Pitasi and use Flinque's outreach tools wherever a contact route is on file.

Daniel Pitasi's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Daniel Pitasi.

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